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Announcements forum
10-09-2014 05:14 AM Go to last post
43 364
Please check here for any questions you might have, odds are it's answered on the site.
Yesterday 11:21 PM Go to last post
216 4,488
This is for any questions related to any aspect of diet or nutrition
5,101 67,730
This is for any questions related to any aspect of exercise
4,398 50,872
Supplements (3 Viewing)
For all general questions regarding supplements.
by david
Yesterday 02:38 PM Go to last post
1,031 11,645
Recipes (1 Viewing)
Please place recipes for any of my diets (or in general) here.
10-09-2014 02:56 PM Go to last post
170 924
My products
by kc2010
09-15-2014 08:12 AM Go to last post
19 110
Stubborn Fat Solution (1 Viewing)
Any and all questions related to the Stubborn Fat Solution.
by jkzyy
10-19-2014 11:06 AM Go to last post
363 2,514
Any and all questions related to the Rapid Fat Loss handbook
2,889 23,977
Any and all questions related to my Protein Book: A Complete Guide for the Athlete and Coach
83 820
Any and all questions relating to Flexible Dieting
164 1,795
UD 2.0 (1 Viewing)
Any and all questions related to the UD 2.0
by Kevster
10-20-2014 10:53 PM Go to last post
2,330 18,024
The Ketogenic Diet (1 Viewing)
Any and all quetions related to The Ketogenic Diet
by roberto
Yesterday 04:52 PM Go to last post
315 2,069
Logs
Logging your progress (7 Viewing)
For anyone who wants to log their progress
1,431 58,922
Miscellaneous
For all non-board related topic discussion.
Yesterday 01:57 AM Go to last post
879 10,162


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