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Logging your progress

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Rating Thread / Thread Starter	Last Post	Replies	Views
Consistent ( 1 2 3 ... Last Page) infiniteopacity	06-10-2018 05:10 AM by infiniteopacity	78	10,132
RFL log, finished my second cycle. ( 1 2 3 ... Last Page) Pezede	06-09-2018 10:34 AM by CorpDesertique	38	5,204
39 F - 140s by 5/26 ( 1 2 3 ... Last Page) yupisaidit	06-05-2018 04:38 AM by yupisaidit	69	7,302
M, 30, 80kg @ 15% bf to 75kg @ 10% bf Schlansky	06-03-2018 02:23 PM by Schlansky	8	1,243
Erfl log - first attempt ( 1 2 3 ... Last Page) alaloum	06-01-2018 11:47 AM by alaloum	38	3,438
Returning after injury: fat loss funkord	05-18-2018 06:54 AM by Ambitius	2	384
RFL -> Flexible Dieting Travis Bickle	05-06-2018 11:02 AM by InsertCleverNameHere	1	386
BetterLateThanNever mashza	04-27-2018 07:21 PM by mashza	3	513
La route vers le Corps Désertique dans une vie flexible ( 1 2 3 ... Last Page) CorpDesertique	04-16-2018 06:13 AM by CorpDesertique	88	4,736
doin' some more rfl ( 1 2 3 ... Last Page) magpie	04-12-2018 09:35 AM by magpie	43	3,734
First ever log - RFL CAT 2 ( 1 2) minameaar	04-05-2018 05:25 PM by minameaar	15	1,224
Getting some sweet abdominals ( 1 2 3 ... Last Page) PhysiologyIsPhun	03-19-2018 10:51 AM by PhysiologyIsPhun	59	10,445
90kg to 80kg in 4.5 months ( 1 2 3) Schlansky	03-19-2018 02:54 AM by Schlansky	24	5,000
jimi's 8 week diet log. RFL and other diet approaches jimike	03-12-2018 06:25 AM by jimike	3	598
Female RFL Log [w/ PICS] brownsugarspice	03-09-2018 07:08 PM by squat	4	739
Davidjr74 log ( 1 2 3 ... Last Page) davidjr74	02-25-2018 10:37 AM by davidjr74	142	10,632
F, Cat 3 RFL jksflkae	02-24-2018 11:07 PM by bgdawg76	3	891
Living in a (caloric) deficit ( 1 2) funkord	02-21-2018 03:37 AM by Schlansky	13	1,597
Stallion's Long Term Journal ( 1 2 3 ... Last Page) stallion009	02-17-2018 09:21 AM by stallion009	59	7,427
2018 Diet in Progress tellurium	02-15-2018 07:18 AM by tellurium	6	770

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