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The Ketogenic Diet

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Sticky: Forum Rules: Read this First lylemcd	03-28-2010 08:01 AM by lylemcd	0	7,133
Sticky: Cyclical Ketogenic Diets and Endurance Performance lylemcd	01-19-2009 12:04 PM by lylemcd	0	12,380
Sticky: What is the Ketogenic Diet lylemcd	02-15-2008 07:48 PM by lylemcd	9	20,664
No diet break for keto folks? redrumdiet	02-08-2019 07:36 AM by stecson	7	324
Cannabis can really helps you to lose weight? Chrizanne077	01-07-2019 09:29 AM by lylemcdonald	4	700
My diet effort lean2b	08-30-2018 02:52 PM by lean2b	0	498
Math and what is burned question lean2b	08-13-2018 09:13 AM by lean2b	3	554
Strategy to Achieve < 10% BF Without Cardio forsaken3400	03-16-2018 09:40 PM by forsaken3400	0	1,724
carb cycling for dummies Virgo3	03-09-2018 04:46 AM by Virgo3	7	1,178
Solution to regulating hormones on long term keto? ( 1 2) Maxima	03-08-2018 03:56 AM by Virgo3	12	3,801
CKD doesn't work... ( 1 2) gijoe985	01-30-2018 06:12 PM by DieselNY	13	2,480
CKD without upper body? gijoe985	01-01-2018 11:48 AM by zLeeKo	4	800
Timing of electrolytes. volimsmes	08-26-2017 08:56 AM by JDPbrah	4	1,835
Easing into a ketogenic diet JohnTaylorHK	08-03-2017 08:48 PM by JohnTaylorHK	0	1,656
Ketosis and satiety. volimsmes	07-10-2017 08:36 AM by w1cked	6	2,947
... Such a fine line ~ DawnRunner	06-19-2017 04:40 PM by JDPbrah	7	1,836
what do you think about ketogains? bb’er	05-26-2017 05:22 AM by bb’er	7	6,344
Getting out of Keto and filling muscles up for photoshoot thisishanong	05-18-2017 10:30 PM by thisishanong	2	1,685
Depletion workout, CKD jacar300	05-16-2017 08:27 AM by jacar300	0	1,565
Long term keto adaptation? Callum1791	04-14-2017 12:08 PM by lylemcdonald	4	2,800
Measuring ketones ( 1 2) Philip1943	03-05-2017 07:39 AM by squat	10	6,274
how many grams of sugar per day? ketocarol	02-25-2017 07:39 AM by Chris	4	3,428
Question about fats ( 1 2) Pr1c3rA	02-06-2017 09:30 AM by KrCouchPotato	15	9,084

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