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The Ketogenic Diet

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Forum Rules: Read this First lylemcd	03-28-2010 07:01 AM by lylemcd	0	6,129
Sticky: Cyclical Ketogenic Diets and Endurance Performance lylemcd	01-19-2009 12:04 PM by lylemcd	0	11,168
Sticky: What is the Ketogenic Diet lylemcd	02-15-2008 07:48 PM by lylemcd	9	18,863
Strategy to Achieve < 10% BF Without Cardio forsaken3400	03-16-2018 08:40 PM by forsaken3400	0	459
carb cycling for dummies Virgo3	03-09-2018 04:46 AM by Virgo3	7	312
Solution to regulating hormones on long term keto? ( 1 2) Maxima	03-08-2018 03:56 AM by Virgo3	12	2,076
CKD doesn't work... ( 1 2) gijoe985	01-30-2018 06:12 PM by DieselNY	13	918
CKD without upper body? gijoe985	01-01-2018 11:48 AM by zLeeKo	4	199
Timing of electrolytes. volimsmes	08-26-2017 07:56 AM by JDPbrah	4	966
Easing into a ketogenic diet JohnTaylorHK	08-03-2017 07:48 PM by JohnTaylorHK	0	953
Ketosis and satiety. volimsmes	07-10-2017 07:36 AM by w1cked	6	2,021
... Such a fine line ~ DawnRunner	06-19-2017 03:40 PM by JDPbrah	7	1,051
what do you think about ketogains? bb’er	05-26-2017 04:22 AM by bb’er	7	4,387
Getting out of Keto and filling muscles up for photoshoot thisishanong	05-18-2017 09:30 PM by thisishanong	2	965
Depletion workout, CKD jacar300	05-16-2017 07:27 AM by jacar300	0	819
Long term keto adaptation? Callum1791	04-14-2017 11:08 AM by lylemcdonald	4	1,850
Measuring ketones ( 1 2) Philip1943	03-05-2017 07:39 AM by squat	10	4,647
how many grams of sugar per day? ketocarol	02-25-2017 07:39 AM by Chris	4	2,498
Question about fats ( 1 2) Pr1c3rA	02-06-2017 09:30 AM by KrCouchPotato	15	7,200
Steroids to mitigate catabolic effects of ketosis Cradea	01-16-2017 08:44 AM by lylemcdonald	6	2,514
Fruit and carbs before depletion workout still the done thing? rsa86	01-12-2017 11:26 AM by Beard_in_the_North	2	1,765
Protein Needs on SKD? DGB11	01-09-2017 06:06 AM by BigPecsPeter	5	2,555
Appetite DGB11	12-21-2016 04:21 PM by davidjr74	4	2,470

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