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UD 2.0

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Forum Rules: Read this First lylemcd	03-28-2010 08:01 AM by lylemcd	0	9,978
Sticky: Quick forum announcement lylemcd	10-20-2008 10:41 AM by lylemcd	0	10,100
Sticky: UD 2.0 Review asayers99	02-13-2008 02:36 AM by asayers99	0	22,611
Sticky: What is the Ultimate Diet 2.0 lylemcd	02-09-2008 05:11 PM by lylemcd	0	30,927
Corn pasta for carb loads Dzebold	04-19-2012 11:07 AM by Dzebold	5	2,146
advice ( 1 2) the woodchopper	04-19-2012 10:54 AM by the woodchopper	15	2,433
crippled by first depletion workout.. ( 1 2) harper	04-19-2012 09:36 AM by Dzebold	18	3,948
My UD 2.0 Mass/Clean Bulk Macros in Excel ( 1 2) umetnic	04-18-2012 09:50 PM by areya2005	13	5,069
Flatulence later in the carb load day and on next day until depletion workout maja	04-17-2012 02:45 PM by mojave	4	1,070
Carb Timing on Depletion Workout Days magna corpus	04-17-2012 12:51 PM by magna corpus	0	1,039
Lat Pulldown options for volume/tension workouts SnakeEyes	04-17-2012 05:46 AM by SnakeEyes	0	913
Clarification on UD 2.0 supplement schedule SnakeEyes	04-16-2012 04:08 PM by jmart2189	2	1,325
UD2.0 with L5-S1 disc herniation yayeti	04-16-2012 12:14 PM by dkeltgen	3	1,969
Injuries and Depletion Question J_dazzle23	04-13-2012 02:32 PM by J_dazzle23	0	844
Am I doing it wrong?! ( 1 2) jmart2189	04-12-2012 09:20 PM by sethreidnz	13	2,960
Which is better? Maltodextrin or Dextrose ( 1 2) mattymoose	04-12-2012 03:23 PM by Macmillan1	15	4,152
Day 2 Done SnakeEyes	04-12-2012 02:25 PM by SnakeEyes	4	1,032
Three days no scale movement - need help please stevenjcampbell	04-12-2012 11:45 AM by stevenjcampbell	0	1,028
Recommend a protein bar and carb shake yayeti	04-12-2012 09:45 AM by Dzebold	2	1,157
UD2 Superior? jayfrog	04-11-2012 02:16 PM by Dzebold	9	2,206
How to look leanest after the carb load? ( 1 2) LanceUmansky	04-11-2012 02:11 PM by Dzebold	12	5,925
Deficit per week on UD 2.0 areya2005	04-11-2012 04:34 AM by SnakeEyes	4	1,510
Didn't gain an ounce after carb load TorqueGTR04	04-10-2012 09:46 PM by LanceUmansky	6	2,820
Day 2 on UD 2.0 -- Not hungry at all! areya2005	04-10-2012 08:28 PM by carbslow	7	1,441

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