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lylemcdonald
11-23-2017 09:35 AM
by patriots2 Go to last post
1 2,259
lylemcd
11-18-2017 08:13 AM
by patriots2 Go to last post
14 5,603
Thread Rating: 1 votes, 3.00 average. lylemcd
10-12-2017 02:30 PM
by Gustavo_Lifts@Rio Go to last post
2 3,517
lylemcd
07-06-2017 03:41 AM
by Alexa1994 Go to last post
11 11,999
Thread Rating: 3 votes, 4.67 average. lylemcd
06-02-2017 08:31 AM
by lylemcdonald Go to last post
23 13,540
Post
Sticky Thread Go to first new post Sticky: Training the Calves (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 2 votes, 4.50 average. lylemcd
04-20-2017 08:31 PM
by w1cked Go to last post
76 29,959
Thread Rating: 1 votes, 1.00 average. lylemcd
03-11-2017 11:28 PM
by FistOfFury Go to last post
8 7,396
lylemcd
03-10-2017 03:11 PM
by AlphaBettor Go to last post
17 6,784
lylemcd
03-06-2017 12:58 PM
by ifrit Go to last post
31 17,682
Post
lylemcdonald
01-15-2017 05:29 AM
by Determinism Go to last post
6 2,125
Thread Rating: 1 votes, 5.00 average. lylemcd
12-02-2016 01:00 PM
by kennysabarese Go to last post
29 16,614
Thread Rating: 1 votes, 5.00 average. lylemcd
11-02-2016 11:23 AM
by Josh John Go to last post
68 16,259
lylemcd
08-31-2016 10:32 AM
by vv1 Go to last post
13 6,045
lylemcd
08-28-2016 09:41 AM
by lylemcdonald Go to last post
38 13,048
lylemcdonald
08-18-2016 10:05 AM
by lylemcdonald Go to last post
0 2,104
lylemcdonald
08-18-2016 06:31 AM
by farrenator Go to last post
9 2,929
lylemcdonald
08-12-2016 12:47 PM
by zLeeKo Go to last post
2 2,291
lylemcd
08-11-2016 09:19 AM
by nadfubach Go to last post
12 6,263
lylemcdonald
08-04-2016 07:43 PM
by Deschatjes Go to last post
1 2,732
lylemcd
08-04-2016 07:25 PM
by Deschatjes Go to last post
21 12,049
lylemcdonald
07-26-2016 10:46 AM
by OneAndOnly Go to last post
9 4,744
lylemcdonald
07-15-2016 09:25 AM
by Cytochrome Go to last post
5 2,769
lylemcdonald
06-09-2016 09:01 AM
by lylemcdonald Go to last post
4 2,838
lylemcdonald
06-08-2016 04:10 PM
by Cytochrome Go to last post
1 2,190
lylemcdonald
05-18-2016 10:21 AM
by Aathar Go to last post
3 2,859
lylemcdonald
05-18-2016 09:07 AM
by lylemcdonald Go to last post
0 2,210
lylemcdonald
05-04-2016 08:07 AM
by lylemcdonald Go to last post
0 2,202
lylemcdonald
04-28-2016 09:11 AM
by jimjack Go to last post
2 3,028
lylemcdonald
04-14-2016 07:06 AM
by ajm587 Go to last post
2 3,595
Sticky Thread Go to first new post Sticky: New Podcast
lylemcdonald
04-07-2016 12:47 AM
by rhwbullhead Go to last post
1 2,378
lylemcdonald
04-02-2016 01:35 AM
by AnatolyR Go to last post
1 2,301
lylemcdonald
03-23-2016 09:03 AM
by lylemcdonald Go to last post
0 2,181
lylemcdonald
03-17-2016 09:19 AM
by lylemcdonald Go to last post
0 2,359
lylemcdonald
03-02-2016 03:07 PM
by lylemcdonald Go to last post
2 2,988
lylemcd
02-27-2016 07:48 AM
by Pats Go to last post
32 12,361
lylemcdonald
02-24-2016 09:22 AM
by lylemcdonald Go to last post
0 2,342
Thread Rating: 1 votes, 5.00 average. lylemcd
02-18-2016 08:53 AM
by AlphaBettor Go to last post
33 21,065
lylemcdonald
02-11-2016 12:18 PM
by lylemcdonald Go to last post
2 2,751
lylemcdonald
01-28-2016 12:07 AM
by Solis Go to last post
2 2,465
lylemcdonald
01-20-2016 04:14 AM
by Magumi Go to last post
7 3,006
Sticky Thread Go to first new post Sticky: Fixing a Squat (Multi-page thread 1 2)
lylemcd
12-22-2015 05:53 AM
by alcahuetej Go to last post
15 6,447
lylemcd
12-17-2015 08:32 AM
by hugsaredrugs Go to last post
2 2,922
lylemcd
12-04-2015 08:57 AM
by lylemcd Go to last post
0 2,065
lylemcd
11-13-2015 04:14 AM
by BigBearBits Go to last post
3 2,948
lylemcd
11-10-2015 04:23 AM
by funkord Go to last post
5 4,030
lylemcd
11-05-2015 10:17 AM
by Brambles Go to last post
10 5,718
Post
lylemcd
11-04-2015 08:51 AM
by lylemcd Go to last post
0 2,478
lylemcd
10-28-2015 10:08 AM
by lylemcd Go to last post
0 2,207
lylemcd
10-14-2015 10:58 PM
by iamrock Go to last post
3 3,013
lylemcd
09-30-2015 10:12 AM
by eattoshred Go to last post
1 3,004
lylemcd
08-26-2015 03:20 PM
by Merch Go to last post
4 3,255
lylemcd
08-19-2015 08:26 AM
by lylemcd Go to last post
4 3,469
lylemcd
08-07-2015 01:06 PM
by phoenix terra Go to last post
8 4,219
lylemcd
08-06-2015 11:53 AM
by stumpy Go to last post
2 3,748
Sticky Thread Go to first new post Sticky: New Podcast
lylemcd
07-24-2015 07:52 AM
by lylemcd Go to last post
0 2,514
lylemcd
07-22-2015 01:03 PM
by roberto Go to last post
6 4,028
lylemcd
07-21-2015 07:12 PM
by lylemcd Go to last post
74 23,765
Thread Rating: 6 votes, 5.00 average. lylemcd
07-21-2015 01:41 PM
by roberto Go to last post
115 54,090
lylemcd
07-01-2015 07:49 AM
by lylemcd Go to last post
0 3,455
lylemcd
06-17-2015 08:10 AM
by lylemcd Go to last post
0 3,048
Sticky Thread Go to first new post Sticky: The Best Diet
lylemcd
06-11-2015 01:09 PM
by billb7581 Go to last post
5 4,834
lylemcd
06-10-2015 09:11 AM
by Jrr Go to last post
1 3,036
lylemcd
06-08-2015 04:24 AM
by GrandMasterT Go to last post
18 6,992
Thread Rating: 4 votes, 4.50 average. lylemcd
06-05-2015 12:25 PM
by vrl Go to last post
60 31,277
lylemcd
06-05-2015 08:00 AM
by Losername Go to last post
6 3,652
lylemcd
05-20-2015 09:08 AM
by Superlifter Go to last post
1 3,053
lylemcd
05-10-2015 02:51 PM
by Taytay100 Go to last post
8 7,572
lylemcd
05-01-2015 05:29 AM
by MrRippedZilla Go to last post
38 11,742
lylemcd
04-15-2015 10:20 AM
by BaconNEggs Go to last post
1 3,159
Thread Rating: 1 votes, 3.00 average. lylemcd
04-03-2015 08:36 PM
by kuronishen Go to last post
5 4,077
lylemcd
03-31-2015 03:37 PM
by farrenator Go to last post
21 6,644
Thread Rating: 1 votes, 2.00 average. lylemcd
03-30-2015 01:34 PM
by Merch Go to last post
9 5,013
lylemcd
03-30-2015 07:36 AM
by lylemcd Go to last post
3 4,706
lylemcd
03-29-2015 04:13 PM
by Merch Go to last post
71 24,482
Thread Rating: 1 votes, 1.00 average. lylemcd
03-19-2015 10:53 AM
by lylemcd Go to last post
7 3,796
lylemcd
03-12-2015 02:26 PM
by rhwbullhead Go to last post
10 4,330
lylemcd
02-08-2015 05:39 PM
by lylemcd Go to last post
64 21,516
Thread Rating: 3 votes, 5.00 average. lylemcd
02-08-2015 04:19 PM
by David1991 Go to last post
191 62,705
Thread Rating: 1 votes, 5.00 average. lylemcd
01-27-2015 05:56 PM
by beatle Go to last post
3 3,920
lylemcd
12-21-2014 09:24 PM
by Destiny23 Go to last post
37 20,173
Thread Rating: 1 votes, 3.00 average. lylemcd
12-13-2014 03:22 PM
by Michaelutix Go to last post
8 9,112
Thread Rating: 1 votes, 5.00 average. lylemcd
11-18-2014 12:43 PM
by lylemcd Go to last post
79 24,865
Thread Rating: 2 votes, 5.00 average. lylemcd
10-08-2014 11:03 AM
by eattoshred Go to last post
61 28,124
lylemcd
10-05-2014 12:43 PM
by vv1 Go to last post
53 12,723
lylemcd
10-01-2014 07:53 PM
by roberto Go to last post
9 6,711
lylemcd
09-30-2014 12:25 PM
by lylemcd Go to last post
1 3,567
Thread Rating: 3 votes, 5.00 average. lylemcd
09-24-2014 05:29 PM
by elpaisita Go to last post
29 14,587
lylemcd
09-21-2014 10:42 PM
by bionichips2 Go to last post
9 5,326
Thread Rating: 1 votes, 5.00 average. lylemcd
09-16-2014 09:20 PM
by intensetrainboy Go to last post
72 24,296
lylemcd
09-14-2014 10:03 PM
by lylemcd Go to last post
8 5,611
Thread Rating: 2 votes, 5.00 average. lylemcd
09-14-2014 09:24 AM
by lylemcd Go to last post
3 5,679
lylemcd
08-20-2014 09:48 PM
by Conscious Go to last post
1 3,528
lylemcd
08-13-2014 05:13 PM
by BigPecsPeter Go to last post
1 3,333
Thread Rating: 1 votes, 5.00 average. lylemcd
08-12-2014 02:41 PM
by lylemcd Go to last post
11 9,579
Sticky Thread Go to first new post Sticky: How We Get Fat (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 1 votes, 3.00 average. lylemcd
07-20-2014 08:11 AM
by lylemcd Go to last post
105 39,723
lylemcd
07-10-2014 01:15 PM
by InsertCleverNameHere Go to last post
3 3,734
Thread Rating: 2 votes, 5.00 average. lylemcd
06-26-2014 01:36 PM
by lylemcd Go to last post
62 48,837
lylemcd
06-13-2014 01:43 PM
by lylemcd Go to last post
23 9,200
lylemcd
06-08-2014 10:59 PM
by SwlleSanchez Go to last post
5 5,825
Sticky Thread Go to first new post Sticky: No Regrets (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 3 votes, 5.00 average. lylemcd
05-21-2014 12:01 PM
by NOAMattD Go to last post
98 27,133
Sticky Thread Go to first new post Sticky: The 5X5 Program (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 3 votes, 5.00 average. lylemcd
05-18-2014 03:54 PM
by Brambles Go to last post
48 28,849
lylemcd
05-18-2014 07:40 AM
by lylemcd Go to last post
20 9,625
Thread Rating: 1 votes, 5.00 average. lylemcd
04-26-2014 04:02 PM
by Ziltoid Go to last post
24 12,258
Thread Rating: 1 votes, 5.00 average. lylemcd
04-09-2014 06:01 PM
by NonStop Go to last post
14 9,907
lylemcd
04-03-2014 05:11 PM
by randyjr Go to last post
21 14,016
Thread Rating: 1 votes, 5.00 average. lylemcd
03-24-2014 04:51 PM
by mek42 Go to last post
16 10,242
lylemcd
03-24-2014 11:52 AM
by w1cked Go to last post
41 18,149
lylemcd
03-20-2014 07:59 AM
by lylemcd Go to last post
0 3,648
lylemcd
03-08-2014 09:59 AM
by Myles.Buckley Go to last post
3 4,276
lylemcd
01-31-2014 05:07 PM
by w1cked Go to last post
16 6,621
Thread Rating: 5 votes, 5.00 average. lylemcd
01-04-2014 02:17 PM
by lylemcd Go to last post
18 10,632
Thread Rating: 3 votes, 5.00 average. lylemcd
11-06-2013 08:05 AM
by aronofsky Go to last post
8 9,435
Thread Rating: 1 votes, 5.00 average. lylemcd
10-29-2013 09:06 AM
by SFFire Go to last post
14 9,743
Thread Rating: 1 votes, 5.00 average. lylemcd
06-24-2013 01:47 PM
by lylemcd Go to last post
44 26,083
Thread Rating: 2 votes, 5.00 average. lylemcd
06-03-2013 11:12 AM
by Grant73 Go to last post
71 35,214
Thread Rating: 1 votes, 5.00 average. lylemcd
04-18-2013 08:35 PM
by joemeista Go to last post
16 9,666
Sticky Thread Go to first new post Sticky: The Full Diet Break (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 4 votes, 4.00 average. lylemcd
04-14-2013 02:16 PM
by alcahuetej Go to last post
104 43,948
Thread Rating: 3 votes, 5.00 average. lylemcd
03-23-2013 11:07 AM
by atresia Go to last post
6 7,908
Sticky Thread Go to first new post Sticky: Supplements (Multi-page thread 1 2 3 ... Last Page)
lylemcd
01-03-2013 08:45 PM
by vinipitta Go to last post
51 23,653
lylemcd
12-29-2012 11:26 PM
by KaizokuGariZoro Go to last post
9 10,161
lylemcd
12-08-2012 06:21 PM
by Birdoftruth Go to last post
12 8,781
lylemcd
12-03-2012 09:29 AM
by Primalkid Go to last post
10 8,143
lylemcd
11-28-2012 06:57 AM
by atresia Go to last post
11 13,248
4 Attachment(s) Sticky Thread Go to first new post Sticky: Talent vs. Work (Multi-page thread 1 2 3 ... Last Page)
lylemcd
11-27-2012 02:05 PM
by lylemcd Go to last post
137 34,231
lylemcd
10-02-2012 08:56 AM
by lmcidpe Go to last post
11 9,774
Thread Rating: 3 votes, 5.00 average. lylemcd
09-28-2012 05:56 PM
by lylemcd Go to last post
7 7,451
Thread Rating: 2 votes, 5.00 average. lylemcd
08-17-2012 11:51 PM
by Miknal Go to last post
22 12,971
Thread Rating: 1 votes, 5.00 average. lylemcd
07-02-2012 10:22 AM
by siriusalien Go to last post
19 10,886
lylemcd
05-20-2012 12:12 PM
by lylemcd Go to last post
9 7,368
lylemcd
05-18-2012 07:33 AM
by lylemcd Go to last post
41 14,402
Post
lylemcd
05-04-2012 04:58 PM
by lylemcd Go to last post
92 27,923
Thread Rating: 2 votes, 5.00 average. lylemcd
05-02-2012 08:22 AM
by FutureisNow Go to last post
17 10,833
lylemcd
03-19-2012 02:58 PM
by PredatorReggie Go to last post
8 8,944
Thread Rating: 2 votes, 5.00 average. lylemcd
03-01-2012 01:18 AM
by Sugar Go to last post
17 12,546
lylemcd
01-30-2012 05:37 PM
by lylemcd Go to last post
4 6,060
lylemcd
01-05-2012 06:53 PM
by Clemens45 Go to last post
1 4,820
lylemcd
12-30-2011 04:44 PM
by FutureisNow Go to last post
24 13,378
lylemcd
12-06-2011 02:44 PM
by Z Apelido Go to last post
18 10,450
lylemcd
12-04-2011 07:44 PM
by Deep Purple Go to last post
4 5,515
lylemcd
11-16-2011 09:36 AM
by Jean Paulo Go to last post
3 5,002
Sticky Thread Go to first new post Sticky: Norman!
lylemcd
11-04-2011 10:40 AM
by lylemcd Go to last post
5 4,776
lylemcd
10-04-2011 08:31 AM
by lylemcd Go to last post
0 4,573
lylemcd
09-30-2011 06:29 AM
by lylemcd Go to last post
0 4,676
Thread Rating: 2 votes, 5.00 average. lylemcd
09-29-2011 06:10 PM
by Bobbie Go to last post
14 10,818
Sticky Thread Go to first new post Sticky: Because We Let Them (Multi-page thread 1 2 3 ... Last Page)
lylemcd
09-26-2011 07:50 PM
by lylemcd Go to last post
30 13,828
lylemcd
09-16-2011 06:25 AM
by lylemcd Go to last post
98 28,189
lylemcd
08-26-2011 05:47 AM
by lylemcd Go to last post
22 13,980
Thread Rating: 3 votes, 5.00 average. lylemcd
08-15-2011 11:28 AM
by lylemcd Go to last post
148 38,510
Thread Rating: 3 votes, 5.00 average. lylemcd
07-19-2011 06:54 AM
by mrlakramondas Go to last post
15 13,704
lylemcd
07-08-2011 07:13 AM
by lylemcd Go to last post
0 5,010
lylemcd
07-07-2011 01:29 AM
by cxw Go to last post
6 5,465
lylemcd
06-16-2011 08:37 AM
by lylemcd Go to last post
15 8,563
lylemcd
05-27-2011 07:38 AM
by lylemcd Go to last post
0 4,241
lylemcd
05-21-2011 01:38 AM
by cxw Go to last post
16 8,351
lylemcd
05-20-2011 11:24 AM
by Dizzybit Go to last post
4 4,853
lylemcd
04-22-2011 07:08 AM
by lylemcd Go to last post
1 4,650
lylemcd
04-20-2011 07:39 AM
by lylemcd Go to last post
1 4,965
lylemcd
04-01-2011 11:18 AM
by lylemcd Go to last post
2 5,015
lylemcd
03-21-2011 11:55 AM
by FutureisNow Go to last post
3 6,136
Thread Rating: 1 votes, 5.00 average. lylemcd
03-16-2011 10:37 AM
by PitBull Go to last post
3 5,465
lylemcd
03-15-2011 08:30 AM
by lylemcd Go to last post
8 7,502
lylemcd
03-09-2011 08:26 PM
by jesse Go to last post
9 6,669
lylemcd
02-22-2011 09:41 AM
by lylemcd Go to last post
0 5,051
Post
Sticky Thread Go to first new post Sticky: Alfie! (Multi-page thread 1 2 3 ... Last Page)
lylemcd
01-31-2011 02:13 PM
by Molecule Go to last post
33 12,319
lylemcd
01-21-2011 09:03 AM
by lylemcd Go to last post
0 5,204
lylemcd
01-12-2011 12:54 PM
by Genghis Go to last post
6 5,909
lylemcd
01-02-2011 06:27 AM
by eat the rich Go to last post
7 6,933
lylemcd
12-31-2010 01:09 PM
by lylemcd Go to last post
5 5,882
lylemcd
12-28-2010 09:49 AM
by lylemcd Go to last post
0 4,531
Sticky Thread Go to first new post Sticky: Loretta Update
lylemcd
12-26-2010 04:49 PM
by Daisygirl Go to last post
3 5,045
lylemcd
12-03-2010 09:51 AM
by Kenny537 Go to last post
1 4,751
Thread Rating: 4 votes, 4.25 average. lylemcd
10-23-2010 10:09 PM
by jimmypop13 Go to last post
102 43,147
Post
Thread Rating: 2 votes, 5.00 average. lylemcd
09-20-2010 02:29 PM
by dmoney19 Go to last post
47 19,486
Thread Rating: 2 votes, 5.00 average. lylemcd
09-06-2010 11:10 PM
by Gestalt Go to last post
32 15,740
lylemcd
08-25-2010 09:11 AM
by lylemcd Go to last post
56 17,590
lylemcd
08-13-2010 10:50 AM
by BFLMichelle Go to last post
2 7,140
lylemcd
07-30-2010 09:02 AM
by lylemcd Go to last post
0 5,108
lylemcd
07-30-2010 05:18 AM
by soultransfer Go to last post
7 7,221
Thread Rating: 2 votes, 5.00 average. lylemcd
07-27-2010 02:03 PM
by mle_ii Go to last post
57 21,279
lylemcd
07-25-2010 02:32 AM
by banda270 Go to last post
28 12,465
Thread Rating: 1 votes, 5.00 average. lylemcd
07-14-2010 10:09 AM
by lylemcd Go to last post
2 5,987
lylemcd
07-05-2010 08:14 AM
by lylemcd Go to last post
20 10,790
Sticky Thread Go to first new post Sticky: The LTDFLE (Multi-page thread 1 2)
Thread Rating: 1 votes, 5.00 average. lylemcd
06-27-2010 04:31 AM
by zpapa Go to last post
12 9,249
Thread Rating: 2 votes, 5.00 average. lylemcd
06-26-2010 02:37 PM
by KrisM Go to last post
15 8,639
lylemcd
06-21-2010 05:33 AM
by nadfubach Go to last post
6 5,649
lylemcd
05-19-2010 05:32 PM
by tayjeremy Go to last post
14 9,656
Thread Rating: 1 votes, 5.00 average. lylemcd
05-04-2010 03:44 PM
by BillRempel Go to last post
7 8,394
Thread Rating: 2 votes, 5.00 average. lylemcd
03-30-2010 04:54 PM
by easyrhino Go to last post
4 5,712
Thread Rating: 2 votes, 5.00 average. lylemcd
03-28-2010 12:47 PM
by fredthebass Go to last post
18 9,523
lylemcd
03-28-2010 06:59 AM
by lylemcd Go to last post
0 4,658
Thread Rating: 2 votes, 5.00 average. lylemcd
03-18-2010 12:51 PM
by hazeldazel Go to last post
33 17,331
Thread Rating: 1 votes, 5.00 average. lylemcd
03-03-2010 08:50 AM
by Jeroen_NL Go to last post
23 10,442
Thread Rating: 4 votes, 5.00 average. lylemcd
02-26-2010 06:07 PM
by easyrhino Go to last post
6 6,321
Thread Rating: 4 votes, 5.00 average. lylemcd
02-17-2010 10:16 PM
by SlyBlackDragon Go to last post
12 8,480
Thread Rating: 1 votes, 5.00 average. lylemcd
02-11-2010 10:12 AM
by ali123 Go to last post
3 5,976
lylemcd
01-19-2010 10:22 AM
by lylemcd Go to last post
0 5,012
Thread Rating: 3 votes, 5.00 average. lylemcd
12-28-2009 12:53 PM
by Nigeepoo Go to last post
32 20,981
lylemcd
12-25-2009 05:31 AM
by Kami Go to last post
25 11,877
Post
lylemcd
12-22-2009 12:43 PM
by amira Go to last post
8 5,904
Thread Rating: 4 votes, 5.00 average. lylemcd
12-10-2009 12:20 PM
by pwtucker Go to last post
49 20,005
Thread Rating: 2 votes, 5.00 average. lylemcd
10-28-2009 04:35 PM
by Monica Go to last post
20 23,329
Thread Rating: 4 votes, 5.00 average. lylemcd
10-28-2009 09:39 AM
by lylemcd Go to last post
8 7,237
Thread Rating: 3 votes, 5.00 average. lylemcd
10-27-2009 10:24 AM
by lylemcd Go to last post
0 5,084
Thread Rating: 3 votes, 5.00 average. lylemcd
10-27-2009 01:34 AM
by toiletmoose Go to last post
7 5,691
Thread Rating: 1 votes, 5.00 average. lylemcd
10-09-2009 02:15 PM
by lylemcd Go to last post
7 5,756
Thread Rating: 2 votes, 5.00 average. lylemcd
09-18-2009 02:17 PM
by JMo87 Go to last post
1 4,943
Thread Rating: 4 votes, 5.00 average. lylemcd
09-07-2009 09:50 AM
by lylemcd Go to last post
6 6,168
Thread Rating: 4 votes, 5.00 average. lylemcd
09-06-2009 07:16 PM
by tayjeremy Go to last post
9 6,057
lylemcd
08-30-2009 07:57 PM
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