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General diet questions

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Men's Bodyfat Percentages ( 1 2 3) lylemcd	06-20-2017 11:24 PM by BEATMEOUTTAME	24	24,608
Sticky: Fat cell water content and fat loss ( 1 2 3 ... Last Page) lylemcd	06-19-2017 07:19 PM by wern0122	87	158,826
Sticky: Recipe Thread ( 1 2 3 ... Last Page) PeyZS	05-22-2017 10:54 PM by jameshamilton	109	78,204
Sticky: Fruits and their Sucrose/Glucose/Fructose ( 1 2 3 ... Last Page) misstenacity	07-27-2016 04:34 AM by bundy16	31	47,199
Sticky: Do sugar alchols count ( 1 2 3) lylemcd	07-27-2016 04:29 AM by bundy16	22	43,261
Sticky: Non-caliper bodyfat measurement ( 1 2 3 ... Last Page) lylemcd	04-19-2016 06:39 AM by holly70	66	71,028
Sticky: Fiber Intake and Nutrient Absorption ( 1 2 3) lylemcd	06-20-2014 09:16 PM by Primalkid	21	36,184
Sticky: Advanced Concept Diet v2.0 in Plain English ( 1 2 3 ... Last Page) toiletmoose	01-10-2014 11:49 AM by mrlakramondas	48	61,600
Sticky: The IF/Leangains Issue lylemcd	03-21-2013 12:19 PM by lylemcd	0	24,488
Sticky: No more If thread lylemcd	07-19-2012 10:30 AM by lylemcd	0	17,650
Sticky: The Leangains Guide ( 1 2 3 ... Last Page) Work	03-10-2012 07:59 AM by lylemcd	1,032	511,372
Sticky: Fiber and nutrient absorption ( 1 2 3 ... Last Page) lylemcd	06-06-2011 07:50 AM by lylemcd	32	50,593
Sticky: Weightology.net ( 1 2 3 ... Last Page) lylemcd	12-04-2010 01:38 PM by MikeEnRegalia	57	61,088
Sticky: Forum Rules: Read This First lylemcd	03-28-2010 06:59 AM by lylemcd	0	14,044
Sticky: Setting Maintenance Calories lylemcd	04-10-2008 08:42 AM by lylemcd	0	31,032
Dilemma with diet program anti candida Claytonbluth	05-31-2017 05:17 AM by squat	1	221
Protein Powder = Water Retention? dcarterc	05-30-2017 03:06 AM by Reezy	7	1,172
Protein powder intake. How much is too much in a day? jimike	05-29-2017 07:32 AM by jimike	4	777
Looking for a good info source Ironz	05-28-2017 11:03 PM by Ironz	4	259
Lost 42 kg (92.6 lbs), how do I proceed? ( 1 2 3 ... Last Page) Dorich	05-27-2017 10:10 AM by Dorich	40	5,413
Going into a Scheduled 4-week restricted training.. "layoff" ( 1 2) JDPbrah	05-27-2017 09:43 AM by BigPecsPeter	11	519
Calorie partitioning + max muscle gain rates NullHypothesis	05-26-2017 06:07 PM by NullHypothesis	7	470
How do you all create your deficits? ( 1 2) PhysiologyIsPhun	05-25-2017 07:23 AM by Ironz	10	775
Is my diet deficient in anything i'm not aware of? lightng	05-24-2017 08:38 AM by lylemcdonald	2	250
Is this a cortisol issue ? ( 1 2) shredordie	05-23-2017 03:36 AM by shredordie	12	636
When should I stop? bkmacky9288	05-22-2017 10:08 AM by alcahuetej	9	460
Can someone who is well trained but has never been on a surplus still see newb gains ( 1 2) Sevi	05-19-2017 06:41 AM by Totentanz	18	745
Muscle loss while cutting ( 1 2) NullHypothesis	05-18-2017 11:53 PM by NullHypothesis	12	634
Amazing pre-cooked chicken breast that doesn't suck aspire	05-17-2017 12:54 PM by aspire	0	241
Estimating lean mass and fat mass changes on deficits and bulks NullHypothesis	05-16-2017 06:17 AM by tellurium	1	260
how to increase bone density starscream	05-15-2017 12:04 AM by herniz	3	348
Same bodyweight, same strength, not as lean ( 1 2) Fivetissimo	05-13-2017 08:35 AM by loc	10	593
What foods do you guys bring in to work? davidjr74	05-12-2017 02:06 AM by Ziltoid	5	729
How do you cook your chicken? ( 1 2) thekid100	05-10-2017 02:42 PM by AlphaBettor	15	1,013
Refeeds and Free Meals while on RFL hraza2222	05-09-2017 02:13 AM by BigPecsPeter	7	551

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