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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Men's Bodyfat Percentages ( 1 2 3 ... Last Page) lylemcd	07-30-2017 09:07 AM by Heavy_Lifter85	47	27,799
Sticky: Fat cell water content and fat loss ( 1 2 3 ... Last Page) lylemcd	06-19-2017 07:19 PM by wern0122	87	162,630
Sticky: Recipe Thread ( 1 2 3 ... Last Page) PeyZS	05-22-2017 10:54 PM by jameshamilton	109	80,718
Sticky: Fruits and their Sucrose/Glucose/Fructose ( 1 2 3 ... Last Page) misstenacity	07-27-2016 04:34 AM by bundy16	31	48,840
Sticky: Do sugar alchols count ( 1 2 3) lylemcd	07-27-2016 04:29 AM by bundy16	22	44,850
Sticky: Non-caliper bodyfat measurement ( 1 2 3 ... Last Page) lylemcd	04-19-2016 06:39 AM by holly70	66	73,295
Sticky: Fiber Intake and Nutrient Absorption ( 1 2 3) lylemcd	06-20-2014 09:16 PM by Primalkid	21	37,788
Sticky: Advanced Concept Diet v2.0 in Plain English ( 1 2 3 ... Last Page) toiletmoose	01-10-2014 11:49 AM by mrlakramondas	48	63,468
Sticky: The IF/Leangains Issue lylemcd	03-21-2013 12:19 PM by lylemcd	0	25,342
Sticky: No more If thread lylemcd	07-19-2012 10:30 AM by lylemcd	0	18,377
Sticky: The Leangains Guide ( 1 2 3 ... Last Page) Work	03-10-2012 07:59 AM by lylemcd	1,032	518,418
Sticky: Fiber and nutrient absorption ( 1 2 3 ... Last Page) lylemcd	06-06-2011 07:50 AM by lylemcd	32	52,200
Sticky: Weightology.net ( 1 2 3 ... Last Page) lylemcd	12-04-2010 01:38 PM by MikeEnRegalia	57	63,832
Sticky: Forum Rules: Read This First lylemcd	03-28-2010 06:59 AM by lylemcd	0	14,765
Sticky: Setting Maintenance Calories lylemcd	04-10-2008 08:42 AM by lylemcd	0	31,832
HDL: More Always Equals Better? Payton1221	08-02-2017 11:09 AM by BigPecsPeter	1	413
Calories spreading in a bulk LioRiX	07-30-2017 03:09 AM by abdii	6	798
Regaining satiety after dieting down lightng	07-28-2017 06:10 PM by w1cked	7	938
Dropping isolation work during cut - risk of losing mass? lightng	07-28-2017 09:50 AM by BigPecsPeter	2	424
Struggling with gym time - would this be ok? Ironz	07-28-2017 03:43 AM by Ironz	4	584
Diet maintenance, leanness and all inclusive resort ( 1 2) funkord	07-27-2017 08:53 AM by kowens	10	1,112
Anecdotally most successful dieting methods? ( 1 2 3) quaddawg	07-27-2017 08:40 AM by davidjr74	20	1,683
Toxins accumulation in fat being released during diet katriss	07-25-2017 08:26 AM by lylemcdonald	1	446
RFL to fix skinny fat? sharklasers	07-25-2017 01:39 AM by Hectic	3	396
Integrating marriage and family life with fitness goals ( 1 2 3 ... Last Page) funkord	07-24-2017 08:03 PM by JDPbrah	44	1,431
4 years and still Skinny fat, What should I do?(Diet Help) Templarpsi	07-23-2017 01:36 PM by Templarpsi	0	334
Lost 42 kg (92.6 lbs), how do I proceed? ( 1 2 3 ... Last Page) Dorich	07-22-2017 06:38 PM by Dorich	42	6,949
Alcohol on a Bulk ( 1 2 3) PhysiologyIsPhun	07-20-2017 09:32 PM by Ironz	25	1,117
Vegan Vs Keto Vs Fat [The Insulin myth?] ( 1 2) abdii	07-19-2017 09:10 AM by lylemcdonald	15	1,007
Advice on last part of my cut luchinii	07-17-2017 01:31 PM by w1cked	6	515
Question about calories on rest days and protein synthesis ( 1 2) krk24	07-16-2017 11:24 AM by katriss	13	823
Any Experience with Thyroid/Hormone Problems? Implicit	07-15-2017 02:40 PM by Implicit	0	214
Feel like I got hit by a truck. happened to you too? Ironz	07-14-2017 11:54 AM by Ironz	8	631
"Perfecting protein intake in athletes: How much, what, and when?" by Jorn Trommelen. ( 1 2) naturALL	07-14-2017 02:01 AM by Determinism	15	930
Cholesterol. help me get the basics pls. Ironz	07-10-2017 10:51 AM by Payton1221	6	644

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