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lylemcdonald
Yesterday 09:35 AM
by patriots2 Go to last post
1 2,030
lylemcd
11-18-2017 08:13 AM
by patriots2 Go to last post
14 5,406
Thread Rating: 1 votes, 3.00 average. lylemcd
10-12-2017 02:30 PM
by Gustavo_Lifts@Rio Go to last post
2 3,441
lylemcd
07-06-2017 03:41 AM
by Alexa1994 Go to last post
11 11,754
Thread Rating: 3 votes, 4.67 average. lylemcd
06-02-2017 08:31 AM
by lylemcdonald Go to last post
23 13,396
Post
Sticky Thread Go to first new post Sticky: Training the Calves (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 2 votes, 4.50 average. lylemcd
04-20-2017 08:31 PM
by w1cked Go to last post
76 29,646
Thread Rating: 1 votes, 1.00 average. lylemcd
03-11-2017 11:28 PM
by FistOfFury Go to last post
8 7,308
lylemcd
03-10-2017 03:11 PM
by AlphaBettor Go to last post
17 6,666
lylemcd
03-06-2017 12:58 PM
by ifrit Go to last post
31 17,540
Post
lylemcdonald
01-15-2017 05:29 AM
by Determinism Go to last post
6 2,084
Thread Rating: 1 votes, 5.00 average. lylemcd
12-02-2016 01:00 PM
by kennysabarese Go to last post
29 16,452
Thread Rating: 1 votes, 5.00 average. lylemcd
11-02-2016 11:23 AM
by Josh John Go to last post
68 16,014
lylemcd
08-31-2016 10:32 AM
by vv1 Go to last post
13 5,904
lylemcd
08-28-2016 09:41 AM
by lylemcdonald Go to last post
38 12,875
lylemcdonald
08-18-2016 10:05 AM
by lylemcdonald Go to last post
0 2,058
lylemcdonald
08-18-2016 06:31 AM
by farrenator Go to last post
9 2,879
lylemcdonald
08-12-2016 12:47 PM
by zLeeKo Go to last post
2 2,235
lylemcd
08-11-2016 09:19 AM
by nadfubach Go to last post
12 6,153
lylemcdonald
08-04-2016 07:43 PM
by Deschatjes Go to last post
1 2,681
lylemcd
08-04-2016 07:25 PM
by Deschatjes Go to last post
21 11,887
lylemcdonald
07-26-2016 10:46 AM
by OneAndOnly Go to last post
9 4,647
lylemcdonald
07-15-2016 09:25 AM
by Cytochrome Go to last post
5 2,703
lylemcdonald
06-09-2016 09:01 AM
by lylemcdonald Go to last post
4 2,798
lylemcdonald
06-08-2016 04:10 PM
by Cytochrome Go to last post
1 2,153
lylemcdonald
05-18-2016 10:21 AM
by Aathar Go to last post
3 2,796
lylemcdonald
05-18-2016 09:07 AM
by lylemcdonald Go to last post
0 2,161
lylemcdonald
05-04-2016 08:07 AM
by lylemcdonald Go to last post
0 2,156
lylemcdonald
04-28-2016 09:11 AM
by jimjack Go to last post
2 2,964
lylemcdonald
04-14-2016 07:06 AM
by ajm587 Go to last post
2 3,543
Sticky Thread Go to first new post Sticky: New Podcast
lylemcdonald
04-07-2016 12:47 AM
by rhwbullhead Go to last post
1 2,324
lylemcdonald
04-02-2016 01:35 AM
by AnatolyR Go to last post
1 2,255
lylemcdonald
03-23-2016 09:03 AM
by lylemcdonald Go to last post
0 2,139
lylemcdonald
03-17-2016 09:19 AM
by lylemcdonald Go to last post
0 2,311
lylemcdonald
03-02-2016 03:07 PM
by lylemcdonald Go to last post
2 2,916
lylemcd
02-27-2016 07:48 AM
by Pats Go to last post
32 12,219
lylemcdonald
02-24-2016 09:22 AM
by lylemcdonald Go to last post
0 2,310
Thread Rating: 1 votes, 5.00 average. lylemcd
02-18-2016 08:53 AM
by AlphaBettor Go to last post
33 20,929
lylemcdonald
02-11-2016 12:18 PM
by lylemcdonald Go to last post
2 2,706
lylemcdonald
01-28-2016 12:07 AM
by Solis Go to last post
2 2,417
lylemcdonald
01-20-2016 04:14 AM
by Magumi Go to last post
7 2,951
Sticky Thread Go to first new post Sticky: Fixing a Squat (Multi-page thread 1 2)
lylemcd
12-22-2015 05:53 AM
by alcahuetej Go to last post
15 6,342
lylemcd
12-17-2015 08:32 AM
by hugsaredrugs Go to last post
2 2,857
lylemcd
12-04-2015 08:57 AM
by lylemcd Go to last post
0 2,021
lylemcd
11-13-2015 04:14 AM
by BigBearBits Go to last post
3 2,894
lylemcd
11-10-2015 04:23 AM
by funkord Go to last post
5 3,961
lylemcd
11-05-2015 10:17 AM
by Brambles Go to last post
10 5,650
Post
lylemcd
11-04-2015 08:51 AM
by lylemcd Go to last post
0 2,436
lylemcd
10-28-2015 10:08 AM
by lylemcd Go to last post
0 2,169
lylemcd
10-14-2015 10:58 PM
by iamrock Go to last post
3 2,929
lylemcd
09-30-2015 10:12 AM
by eattoshred Go to last post
1 2,950
lylemcd
08-26-2015 03:20 PM
by Merch Go to last post
4 3,190
lylemcd
08-19-2015 08:26 AM
by lylemcd Go to last post
4 3,408
lylemcd
08-07-2015 01:06 PM
by phoenix terra Go to last post
8 4,140
lylemcd
08-06-2015 11:53 AM
by stumpy Go to last post
2 3,674
Sticky Thread Go to first new post Sticky: New Podcast
lylemcd
07-24-2015 07:52 AM
by lylemcd Go to last post
0 2,474
lylemcd
07-22-2015 01:03 PM
by roberto Go to last post
6 3,974
lylemcd
07-21-2015 07:12 PM
by lylemcd Go to last post
74 23,546
Thread Rating: 6 votes, 5.00 average. lylemcd
07-21-2015 01:41 PM
by roberto Go to last post
115 53,813
lylemcd
07-01-2015 07:49 AM
by lylemcd Go to last post
0 3,398
lylemcd
06-17-2015 08:10 AM
by lylemcd Go to last post
0 2,998
Sticky Thread Go to first new post Sticky: The Best Diet
lylemcd
06-11-2015 01:09 PM
by billb7581 Go to last post
5 4,768
lylemcd
06-10-2015 09:11 AM
by Jrr Go to last post
1 2,992
lylemcd
06-08-2015 04:24 AM
by GrandMasterT Go to last post
18 6,900
Thread Rating: 4 votes, 4.50 average. lylemcd
06-05-2015 12:25 PM
by vrl Go to last post
60 31,115
lylemcd
06-05-2015 08:00 AM
by Losername Go to last post
6 3,606
lylemcd
05-20-2015 09:08 AM
by Superlifter Go to last post
1 3,001
lylemcd
05-10-2015 02:51 PM
by Taytay100 Go to last post
8 7,518
lylemcd
05-01-2015 05:29 AM
by MrRippedZilla Go to last post
38 11,574
lylemcd
04-15-2015 10:20 AM
by BaconNEggs Go to last post
1 3,122
Thread Rating: 1 votes, 3.00 average. lylemcd
04-03-2015 08:36 PM
by kuronishen Go to last post
5 4,027
lylemcd
03-31-2015 03:37 PM
by farrenator Go to last post
21 6,534
Thread Rating: 1 votes, 2.00 average. lylemcd
03-30-2015 01:34 PM
by Merch Go to last post
9 4,939
lylemcd
03-30-2015 07:36 AM
by lylemcd Go to last post
3 4,641
lylemcd
03-29-2015 04:13 PM
by Merch Go to last post
71 24,339
Thread Rating: 1 votes, 1.00 average. lylemcd
03-19-2015 10:53 AM
by lylemcd Go to last post
7 3,738
lylemcd
03-12-2015 02:26 PM
by rhwbullhead Go to last post
10 4,249
lylemcd
02-08-2015 05:39 PM
by lylemcd Go to last post
64 21,337
Thread Rating: 3 votes, 5.00 average. lylemcd
02-08-2015 04:19 PM
by David1991 Go to last post
191 62,399
Thread Rating: 1 votes, 5.00 average. lylemcd
01-27-2015 05:56 PM
by beatle Go to last post
3 3,843
lylemcd
12-21-2014 09:24 PM
by Destiny23 Go to last post
37 20,022
Thread Rating: 1 votes, 3.00 average. lylemcd
12-13-2014 03:22 PM
by Michaelutix Go to last post
8 9,040
Thread Rating: 1 votes, 5.00 average. lylemcd
11-18-2014 12:43 PM
by lylemcd Go to last post
79 24,635
Thread Rating: 2 votes, 5.00 average. lylemcd
10-08-2014 11:03 AM
by eattoshred Go to last post
61 27,949
lylemcd
10-05-2014 12:43 PM
by vv1 Go to last post
53 12,577
lylemcd
10-01-2014 07:53 PM
by roberto Go to last post
9 6,639
lylemcd
09-30-2014 12:25 PM
by lylemcd Go to last post
1 3,516
Thread Rating: 3 votes, 5.00 average. lylemcd
09-24-2014 05:29 PM
by elpaisita Go to last post
29 14,462
lylemcd
09-21-2014 10:42 PM
by bionichips2 Go to last post
9 5,255
Thread Rating: 1 votes, 5.00 average. lylemcd
09-16-2014 09:20 PM
by intensetrainboy Go to last post
72 24,139
lylemcd
09-14-2014 10:03 PM
by lylemcd Go to last post
8 5,513
Thread Rating: 2 votes, 5.00 average. lylemcd
09-14-2014 09:24 AM
by lylemcd Go to last post
3 5,621
lylemcd
08-20-2014 09:48 PM
by Conscious Go to last post
1 3,483
lylemcd
08-13-2014 05:13 PM
by BigPecsPeter Go to last post
1 3,299
Thread Rating: 1 votes, 5.00 average. lylemcd
08-12-2014 02:41 PM
by lylemcd Go to last post
11 9,495
Sticky Thread Go to first new post Sticky: How We Get Fat (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 1 votes, 3.00 average. lylemcd
07-20-2014 08:11 AM
by lylemcd Go to last post
105 39,485
lylemcd
07-10-2014 01:15 PM
by InsertCleverNameHere Go to last post
3 3,674
Thread Rating: 2 votes, 5.00 average. lylemcd
06-26-2014 01:36 PM
by lylemcd Go to last post
62 48,606
lylemcd
06-13-2014 01:43 PM
by lylemcd Go to last post
23 9,063
lylemcd
06-08-2014 10:59 PM
by SwlleSanchez Go to last post
5 5,780
Sticky Thread Go to first new post Sticky: No Regrets (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 3 votes, 5.00 average. lylemcd
05-21-2014 12:01 PM
by NOAMattD Go to last post
98 26,932
Sticky Thread Go to first new post Sticky: The 5X5 Program (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 3 votes, 5.00 average. lylemcd
05-18-2014 03:54 PM
by Brambles Go to last post
48 28,667
lylemcd
05-18-2014 07:40 AM
by lylemcd Go to last post
20 9,499
Thread Rating: 1 votes, 5.00 average. lylemcd
04-26-2014 04:02 PM
by Ziltoid Go to last post
24 12,154
Thread Rating: 1 votes, 5.00 average. lylemcd
04-09-2014 06:01 PM
by NonStop Go to last post
14 9,808
lylemcd
04-03-2014 05:11 PM
by randyjr Go to last post
21 13,910
Thread Rating: 1 votes, 5.00 average. lylemcd
03-24-2014 04:51 PM
by mek42 Go to last post
16 10,163
lylemcd
03-24-2014 11:52 AM
by w1cked Go to last post
41 17,979
lylemcd
03-20-2014 07:59 AM
by lylemcd Go to last post
0 3,603
lylemcd
03-08-2014 09:59 AM
by Myles.Buckley Go to last post
3 4,221
lylemcd
01-31-2014 05:07 PM
by w1cked Go to last post
16 6,543
Thread Rating: 5 votes, 5.00 average. lylemcd
01-04-2014 02:17 PM
by lylemcd Go to last post
18 10,548
Thread Rating: 3 votes, 5.00 average. lylemcd
11-06-2013 08:05 AM
by aronofsky Go to last post
8 9,374
Thread Rating: 1 votes, 5.00 average. lylemcd
10-29-2013 09:06 AM
by SFFire Go to last post
14 9,681
Thread Rating: 1 votes, 5.00 average. lylemcd
06-24-2013 01:47 PM
by lylemcd Go to last post
44 25,903
Thread Rating: 2 votes, 5.00 average. lylemcd
06-03-2013 11:12 AM
by Grant73 Go to last post
71 35,031
Thread Rating: 1 votes, 5.00 average. lylemcd
04-18-2013 08:35 PM
by joemeista Go to last post
16 9,590
Sticky Thread Go to first new post Sticky: The Full Diet Break (Multi-page thread 1 2 3 ... Last Page)
Thread Rating: 4 votes, 4.00 average. lylemcd
04-14-2013 02:16 PM
by alcahuetej Go to last post
104 43,690
Thread Rating: 3 votes, 5.00 average. lylemcd
03-23-2013 11:07 AM
by atresia Go to last post
6 7,840
Sticky Thread Go to first new post Sticky: Supplements (Multi-page thread 1 2 3 ... Last Page)
lylemcd
01-03-2013 08:45 PM
by vinipitta Go to last post
51 23,475
lylemcd
12-29-2012 11:26 PM
by KaizokuGariZoro Go to last post
9 10,082
lylemcd
12-08-2012 06:21 PM
by Birdoftruth Go to last post
12 8,689
lylemcd
12-03-2012 09:29 AM
by Primalkid Go to last post
10 8,046
lylemcd
11-28-2012 06:57 AM
by atresia Go to last post
11 13,152
4 Attachment(s) Sticky Thread Go to first new post Sticky: Talent vs. Work (Multi-page thread 1 2 3 ... Last Page)
lylemcd
11-27-2012 02:05 PM
by lylemcd Go to last post
137 33,990
lylemcd
10-02-2012 08:56 AM
by lmcidpe Go to last post
11 9,693
Thread Rating: 3 votes, 5.00 average. lylemcd
09-28-2012 05:56 PM
by lylemcd Go to last post
7 7,388
Thread Rating: 2 votes, 5.00 average. lylemcd
08-17-2012 11:51 PM
by Miknal Go to last post
22 12,794
Thread Rating: 1 votes, 5.00 average. lylemcd
07-02-2012 10:22 AM
by siriusalien Go to last post
19 10,780
lylemcd
05-20-2012 12:12 PM
by lylemcd Go to last post
9 7,314
lylemcd
05-18-2012 07:33 AM
by lylemcd Go to last post
41 14,300
Post
lylemcd
05-04-2012 04:58 PM
by lylemcd Go to last post
92 27,708
Thread Rating: 2 votes, 5.00 average. lylemcd
05-02-2012 08:22 AM
by FutureisNow Go to last post
17 10,755
lylemcd
03-19-2012 02:58 PM
by PredatorReggie Go to last post
8 8,745
Thread Rating: 2 votes, 5.00 average. lylemcd
03-01-2012 01:18 AM
by Sugar Go to last post
17 12,464
lylemcd
01-30-2012 05:37 PM
by lylemcd Go to last post
4 6,001
lylemcd
01-05-2012 06:53 PM
by Clemens45 Go to last post
1 4,751
lylemcd
12-30-2011 04:44 PM
by FutureisNow Go to last post
24 13,233
lylemcd
12-06-2011 02:44 PM
by Z Apelido Go to last post
18 10,356
lylemcd
12-04-2011 07:44 PM
by Deep Purple Go to last post
4 5,473
lylemcd
11-16-2011 09:36 AM
by Jean Paulo Go to last post
3 4,957
Sticky Thread Go to first new post Sticky: Norman!
lylemcd
11-04-2011 10:40 AM
by lylemcd Go to last post
5 4,729
lylemcd
10-04-2011 08:31 AM
by lylemcd Go to last post
0 4,522
lylemcd
09-30-2011 06:29 AM
by lylemcd Go to last post
0 4,627
Thread Rating: 2 votes, 5.00 average. lylemcd
09-29-2011 06:10 PM
by Bobbie Go to last post
14 10,738
Sticky Thread Go to first new post Sticky: Because We Let Them (Multi-page thread 1 2 3 ... Last Page)
lylemcd
09-26-2011 07:50 PM
by lylemcd Go to last post
30 13,710
lylemcd
09-16-2011 06:25 AM
by lylemcd Go to last post
98 27,999
lylemcd
08-26-2011 05:47 AM
by lylemcd Go to last post
22 13,874
Thread Rating: 3 votes, 5.00 average. lylemcd
08-15-2011 11:28 AM
by lylemcd Go to last post
148 38,292
Thread Rating: 3 votes, 5.00 average. lylemcd
07-19-2011 06:54 AM
by mrlakramondas Go to last post
15 13,600
lylemcd
07-08-2011 07:13 AM
by lylemcd Go to last post
0 4,984
lylemcd
07-07-2011 01:29 AM
by cxw Go to last post
6 5,418
lylemcd
06-16-2011 08:37 AM
by lylemcd Go to last post
15 8,486
lylemcd
05-27-2011 07:38 AM
by lylemcd Go to last post
0 4,185
lylemcd
05-21-2011 01:38 AM
by cxw Go to last post
16 8,265
lylemcd
05-20-2011 11:24 AM
by Dizzybit Go to last post
4 4,806
lylemcd
04-22-2011 07:08 AM
by lylemcd Go to last post
1 4,595
lylemcd
04-20-2011 07:39 AM
by lylemcd Go to last post
1 4,913
lylemcd
04-01-2011 11:18 AM
by lylemcd Go to last post
2 4,962
lylemcd
03-21-2011 11:55 AM
by FutureisNow Go to last post
3 6,080
Thread Rating: 1 votes, 5.00 average. lylemcd
03-16-2011 10:37 AM
by PitBull Go to last post
3 5,404
lylemcd
03-15-2011 08:30 AM
by lylemcd Go to last post
8 7,435
lylemcd
03-09-2011 08:26 PM
by jesse Go to last post
9 6,617
lylemcd
02-22-2011 09:41 AM
by lylemcd Go to last post
0 5,005
Post
Sticky Thread Go to first new post Sticky: Alfie! (Multi-page thread 1 2 3 ... Last Page)
lylemcd
01-31-2011 02:13 PM
by Molecule Go to last post
33 12,177
lylemcd
01-21-2011 09:03 AM
by lylemcd Go to last post
0 5,148
lylemcd
01-12-2011 12:54 PM
by Genghis Go to last post
6 5,831
lylemcd
01-02-2011 06:27 AM
by eat the rich Go to last post
7 6,884
lylemcd
12-31-2010 01:09 PM
by lylemcd Go to last post
5 5,830
lylemcd
12-28-2010 09:49 AM
by lylemcd Go to last post
0 4,495
Sticky Thread Go to first new post Sticky: Loretta Update
lylemcd
12-26-2010 04:49 PM
by Daisygirl Go to last post
3 4,992
lylemcd
12-03-2010 09:51 AM
by Kenny537 Go to last post
1 4,715
Thread Rating: 4 votes, 4.25 average. lylemcd
10-23-2010 10:09 PM
by jimmypop13 Go to last post
102 42,896
Post
Thread Rating: 2 votes, 5.00 average. lylemcd
09-20-2010 02:29 PM
by dmoney19 Go to last post
47 19,348
Thread Rating: 2 votes, 5.00 average. lylemcd
09-06-2010 11:10 PM
by Gestalt Go to last post
32 15,631
lylemcd
08-25-2010 09:11 AM
by lylemcd Go to last post
56 17,428
lylemcd
08-13-2010 10:50 AM
by BFLMichelle Go to last post
2 7,086
lylemcd
07-30-2010 09:02 AM
by lylemcd Go to last post
0 5,063
lylemcd
07-30-2010 05:18 AM
by soultransfer Go to last post
7 7,151
Thread Rating: 2 votes, 5.00 average. lylemcd
07-27-2010 02:03 PM
by mle_ii Go to last post
57 21,098
lylemcd
07-25-2010 02:32 AM
by banda270 Go to last post
28 12,376
Thread Rating: 1 votes, 5.00 average. lylemcd
07-14-2010 10:09 AM
by lylemcd Go to last post
2 5,926
lylemcd
07-05-2010 08:14 AM
by lylemcd Go to last post
20 10,680
Sticky Thread Go to first new post Sticky: The LTDFLE (Multi-page thread 1 2)
Thread Rating: 1 votes, 5.00 average. lylemcd
06-27-2010 04:31 AM
by zpapa Go to last post
12 9,174
Thread Rating: 2 votes, 5.00 average. lylemcd
06-26-2010 02:37 PM
by KrisM Go to last post
15 8,553
lylemcd
06-21-2010 05:33 AM
by nadfubach Go to last post
6 5,588
lylemcd
05-19-2010 05:32 PM
by tayjeremy Go to last post
14 9,563
Thread Rating: 1 votes, 5.00 average. lylemcd
05-04-2010 03:44 PM
by BillRempel Go to last post
7 8,320
Thread Rating: 2 votes, 5.00 average. lylemcd
03-30-2010 04:54 PM
by easyrhino Go to last post
4 5,660
Thread Rating: 2 votes, 5.00 average. lylemcd
03-28-2010 12:47 PM
by fredthebass Go to last post
18 9,442
lylemcd
03-28-2010 06:59 AM
by lylemcd Go to last post
0 4,607
Thread Rating: 2 votes, 5.00 average. lylemcd
03-18-2010 12:51 PM
by hazeldazel Go to last post
33 17,167
Thread Rating: 1 votes, 5.00 average. lylemcd
03-03-2010 08:50 AM
by Jeroen_NL Go to last post
23 10,358
Thread Rating: 4 votes, 5.00 average. lylemcd
02-26-2010 06:07 PM
by easyrhino Go to last post
6 6,238
Thread Rating: 4 votes, 5.00 average. lylemcd
02-17-2010 10:16 PM
by SlyBlackDragon Go to last post
12 8,396
Thread Rating: 1 votes, 5.00 average. lylemcd
02-11-2010 10:12 AM
by ali123 Go to last post
3 5,898
lylemcd
01-19-2010 10:22 AM
by lylemcd Go to last post
0 4,962
Thread Rating: 3 votes, 5.00 average. lylemcd
12-28-2009 12:53 PM
by Nigeepoo Go to last post
32 20,821
lylemcd
12-25-2009 05:31 AM
by Kami Go to last post
25 11,734
Post
lylemcd
12-22-2009 12:43 PM
by amira Go to last post
8 5,849
Thread Rating: 4 votes, 5.00 average. lylemcd
12-10-2009 12:20 PM
by pwtucker Go to last post
49 19,890
Thread Rating: 2 votes, 5.00 average. lylemcd
10-28-2009 04:35 PM
by Monica Go to last post
20 23,198
Thread Rating: 4 votes, 5.00 average. lylemcd
10-28-2009 09:39 AM
by lylemcd Go to last post
8 7,189
Thread Rating: 3 votes, 5.00 average. lylemcd
10-27-2009 10:24 AM
by lylemcd Go to last post
0 5,045
Thread Rating: 3 votes, 5.00 average. lylemcd
10-27-2009 01:34 AM
by toiletmoose Go to last post
7 5,641
Thread Rating: 1 votes, 5.00 average. lylemcd
10-09-2009 02:15 PM
by lylemcd Go to last post
7 5,709
Thread Rating: 2 votes, 5.00 average. lylemcd
09-18-2009 02:17 PM
by JMo87 Go to last post
1 4,899
Thread Rating: 4 votes, 5.00 average. lylemcd
09-07-2009 09:50 AM
by lylemcd Go to last post
6 6,113
Thread Rating: 4 votes, 5.00 average. lylemcd
09-06-2009 07:16 PM
by tayjeremy Go to last post
9 5,982
lylemcd
08-30-2009 07:57 PM
by david Go to last post
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