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Logging your progress

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Rating Thread / Thread Starter	Last Post	Replies	Views
Re-Starting RFL julesain	12-11-2017 01:10 PM by MoEcho	1	226
RFL-ing For The Wedding beltn4real	12-11-2017 09:29 AM by MoEcho	8	367
Body fat loss progress asteriluxe	12-08-2017 08:53 AM by MoEcho	3	224
RFL - Cat 3 41 y/o female powerlifter bgdawg76	12-03-2017 06:57 PM by bgdawg76	7	337
Log#3: Beach Body 2017? ( 1 2 3 ... Last Page) Raquel130	12-01-2017 10:30 AM by Raquel130	106	9,844
Completing Single Digit Bodyfat push. ( 1 2 3 ... Last Page) BEATMEOUTTAME	12-01-2017 01:43 AM by Determinism	102	18,737
15-20lbs by May ( 1 2 3) Chetbug	11-21-2017 04:41 PM by Chetbug	26	2,941
RFL - the saga continues... ( 1 2 3 ... Last Page) magpie	11-16-2017 10:21 AM by Liberty	42	2,546
Adaptive RMR patriots2	11-12-2017 01:44 PM by patriots2	1	291
Intermittent Fasting Round Two ( 1 2 3) Neilnacarter	11-09-2017 07:15 PM by Neilnacarter	26	1,894
Starting RFL Diet ( 1 2 3 ... Last Page) zewski	11-03-2017 09:03 AM by davidjr74	85	13,189
RFL Cat 2 - "The path to success is to take massive, determined action." ( 1 2) pheeeeebs	10-22-2017 05:25 PM by pheeeeebs	12	871
QuadQueen: RFL & Back to Greatness ( 1 2 3 ... Last Page) QuadQueen	10-19-2017 09:10 AM by magpie	54	7,500
Weight Loss Journey Updated DAILY strugglingmom71	10-13-2017 07:13 AM by strugglingmom71	9	842
ilalin's UD 2.0 ilalin	09-26-2017 01:04 PM by ilalin	3	488
Leaning out for once and all. RFL+Clen log ( 1 2 3) vinilzord	09-23-2017 03:00 PM by vinilzord	24	1,955
RFL-ish holly70	09-20-2017 07:24 AM by holly70	8	685
Low carb flexible diet (Close to RFL) to 10% quaddawg	09-09-2017 08:36 AM by quaddawg	1	437
ERFL+RFL, a 21 days journey ( 1 2 3 ... Last Page) vinilzord	09-07-2017 05:03 PM by vinilzord	76	5,199
Cat 2 RFL: my "Do What Lyle Says" log ( 1 2 3 ... Last Page) Liberty	09-07-2017 05:00 PM by vinilzord	37	2,391

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