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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Recipe Thread ( 1 2 3 ... Last Page) PeyZS	01-12-2018 04:27 PM by LiamxStrong	110	94,553
Sticky: Non-caliper bodyfat measurement ( 1 2 3 ... Last Page) lylemcd	11-22-2017 04:21 PM by patriots2	69	85,297
Sticky: Men's Bodyfat Percentages ( 1 2 3 ... Last Page) lylemcd	10-26-2017 12:46 AM by tyler163	52	38,978
Sticky: Fat cell water content and fat loss ( 1 2 3 ... Last Page) lylemcd	06-19-2017 07:19 PM by wern0122	87	179,129
Sticky: Fruits and their Sucrose/Glucose/Fructose ( 1 2 3 ... Last Page) misstenacity	07-27-2016 04:34 AM by bundy16	31	56,742
Sticky: Do sugar alchols count ( 1 2 3) lylemcd	07-27-2016 04:29 AM by bundy16	22	52,043
Sticky: Fiber Intake and Nutrient Absorption ( 1 2 3) lylemcd	06-20-2014 09:16 PM by Primalkid	21	45,270
Sticky: Advanced Concept Diet v2.0 in Plain English ( 1 2 3 ... Last Page) toiletmoose	01-10-2014 11:49 AM by mrlakramondas	48	72,923
Sticky: The IF/Leangains Issue lylemcd	03-21-2013 12:19 PM by lylemcd	0	28,653
Sticky: No more If thread lylemcd	07-19-2012 10:30 AM by lylemcd	0	21,389
Sticky: The Leangains Guide ( 1 2 3 ... Last Page) Work	03-10-2012 07:59 AM by lylemcd	1,032	548,466
Sticky: Fiber and nutrient absorption ( 1 2 3 ... Last Page) lylemcd	06-06-2011 07:50 AM by lylemcd	32	58,878
Sticky: Weightology.net ( 1 2 3 ... Last Page) lylemcd	12-04-2010 01:38 PM by MikeEnRegalia	57	75,171
Sticky: Forum Rules: Read This First lylemcd	03-28-2010 06:59 AM by lylemcd	0	17,493
Sticky: Setting Maintenance Calories lylemcd	04-10-2008 08:42 AM by lylemcd	0	34,977
Rotisserie Chicken Vs cooking your own HeavyLifting145	Today 09:18 AM by w1cked	1	2
Cutting Out Meat - Yay or Nay ( 1 2 3 ... Last Page) HeavyLifting145	Yesterday 03:09 PM by mhertz	51	1,638
Reducing protein shakes = lack of amino acids? ovahdryve	04-20-2018 01:25 PM by LightCrow	5	98
Do adaptations and other nasty stuff happen below 12% shredordie	04-15-2018 08:29 AM by lylemcdonald	5	226
Please help me work this out - spinning my wheels. krk24	04-14-2018 08:18 AM by alaloum	3	241
Can I trust food labels? mattymoose	04-10-2018 05:22 PM by mattymoose	6	318
Water retention when sick ? Taytay100	04-08-2018 12:42 PM by Taytay100	4	190
Sanity check my progress and goals slade	04-07-2018 10:12 PM by slade	0	132
Somewhat novel idea for weight loss and body recomp, thoughts? ( 1 2) manofsteel	04-06-2018 09:18 AM by manofsteel	12	794
Estimate Your Bodyfat % pictures ( 1 2 3 ... Last Page) BEATMEOUTTAME	04-06-2018 07:00 AM by PyromanXP	122	13,650
Desperate help for cutting diet pb4707	03-21-2018 12:31 PM by pb4707	3	418
Question on Breaks and Transitions sierra117	03-21-2018 05:46 AM by AlphaBettor	4	312
2 Day Refeed forsaken3400	03-19-2018 05:04 PM by forsaken3400	2	296
Awful fasting / low carb armpit smell? lostmyoldaccount	03-19-2018 03:50 PM by w1cked	3	296
Is getting to 10% even feasible at my weight? ( 1 2) krk24	03-16-2018 06:54 AM by kirby	18	872
Too lean/constant hunger: How to Proceed ( 1 2) RC2018	03-16-2018 06:41 AM by LightCrow	15	1,018
Should I bulk or cut after a 6 week layoff? ( 1 2) ovahdryve	03-15-2018 12:31 PM by ovahdryve	10	616
Do I have to gain bodyfat to correct hypothalmic amenorrhea? healthybyhilary	03-15-2018 08:23 AM by lylemcdonald	1	272
How important is muscle protein synthesis when cutting? krk24	03-14-2018 08:06 AM by krk24	3	410
Protein bars without whey concentrate and sugar alcohols? skywalkr	03-13-2018 04:18 PM by david	9	448

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