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Sticky: Setting Maintenance Calories lylemcd	04-10-2008 08:42 AM by lylemcd	0	37,854
Sticky: Forum Rules: Read This First lylemcd	03-28-2010 06:59 AM by lylemcd	0	19,656
Sticky: Weightology.net ( 1 2 3 ... Last Page) lylemcd	12-04-2010 12:38 PM by MikeEnRegalia	57	85,658
Sticky: Fiber and nutrient absorption ( 1 2 3 ... Last Page) lylemcd	06-06-2011 07:50 AM by lylemcd	32	67,820
Sticky: The Leangains Guide ( 1 2 3 ... Last Page) Work	03-10-2012 06:59 AM by lylemcd	1,032	598,693
Sticky: No more If thread lylemcd	07-19-2012 10:30 AM by lylemcd	0	23,968
Sticky: The IF/Leangains Issue lylemcd	03-21-2013 12:19 PM by lylemcd	0	31,571
Sticky: Advanced Concept Diet v2.0 in Plain English ( 1 2 3 ... Last Page) toiletmoose	01-10-2014 10:49 AM by mrlakramondas	48	82,527
Sticky: Fiber Intake and Nutrient Absorption ( 1 2 3) lylemcd	06-20-2014 09:16 PM by Primalkid	21	52,173
Sticky: Do sugar alchols count ( 1 2 3) lylemcd	07-27-2016 04:29 AM by bundy16	22	61,472
Sticky: Fruits and their Sucrose/Glucose/Fructose ( 1 2 3 ... Last Page) misstenacity	07-27-2016 04:34 AM by bundy16	31	65,928
Sticky: Non-caliper bodyfat measurement ( 1 2 3 ... Last Page) lylemcd	11-22-2017 03:21 PM by patriots2	69	98,399
Sticky: Recipe Thread ( 1 2 3 ... Last Page) PeyZS	05-10-2018 10:53 AM by hopeyeu	111	108,974
Sticky: Men's Bodyfat Percentages ( 1 2 3 ... Last Page) lylemcd	01-27-2019 06:07 AM by w1cked	70	52,777
Sticky: Fat cell water content and fat loss ( 1 2 3 ... Last Page) lylemcd	01-28-2019 01:59 PM by BEATMEOUTTAME	90	201,586
L Tyrosine absorption from Chicken Breast? quaddawg	09-27-2018 07:23 PM by forsaken3400	2	1,002
Starvation and its effects ( 1 2 3) dougz	09-27-2018 11:23 PM by dougz	20	2,131
Testosterone Boost from SSRI? alcahuetej	10-01-2018 10:14 AM by alcahuetej	2	767
Depression Issues and Clomid ssg10587	10-05-2018 09:16 AM by alcahuetej	5	1,034
My diet effort lean2b	10-10-2018 04:07 PM by w1cked	5	1,337
Is sugar ok as a carb source regarding fat / fat oxydation PyromanXP	10-19-2018 07:53 AM by w1cked	3	833
Lowering Cholesterol lean2b	11-02-2018 08:12 PM by holly70	5	1,029
Getting sub 10% without cardio. ( 1 2) forsaken3400	11-05-2018 02:48 PM by kowens	18	2,740
Diet Break, Glycogen Compensation & Fat Burning militarypress	11-10-2018 06:50 AM by militarypress	0	693
Please tell me this is a plateau that will end soon... losing my mind ( 1 2) mdfq	11-14-2018 05:20 PM by w1cked	11	1,830
Gain muscle at a high bf Sevi	11-19-2018 05:50 AM by Sevi	9	1,287
2 Questions on Surpluses and Weight loss sierra117	11-24-2018 08:35 AM by w1cked	3	876
High carbohydrate refeeds without drinking a lot of water ernobe	11-28-2018 09:17 AM by w1cked	1	635
Estimate Your Bodyfat % pictures ( 1 2 3 ... Last Page) BEATMEOUTTAME	12-12-2018 11:36 AM by Emilio Tenório	137	26,383
how long can cortisol mediated water retention last Taytay100	12-23-2018 06:18 AM by shredordie	1	664
Ripoff? w1cked	12-29-2018 08:05 AM by w1cked	0	552
Should you take Anti-Inflammatories Post Workout? BEATMEOUTTAME	01-08-2019 07:18 AM by lylemcdonald	5	745
Swap Fish Oil Darrellt	01-11-2019 02:57 PM by w1cked	1	553
Should galactose be counted as fructose? Tormenty	01-14-2019 10:16 AM by Tormenty	0	238
Surplus Calories at the Start of a Routine BEATMEOUTTAME	01-26-2019 01:29 AM by BEATMEOUTTAME	4	597

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