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Sticky: Setting Maintenance Calories lylemcd	04-10-2008 09:42 AM by lylemcd	0	37,112
Sticky: Forum Rules: Read This First lylemcd	03-28-2010 07:59 AM by lylemcd	0	19,219
Sticky: Weightology.net ( 1 2 3 ... Last Page) lylemcd	12-04-2010 01:38 PM by MikeEnRegalia	57	83,354
Sticky: Fiber and nutrient absorption ( 1 2 3 ... Last Page) lylemcd	06-06-2011 08:50 AM by lylemcd	32	65,264
Sticky: The Leangains Guide ( 1 2 3 ... Last Page) Work	03-10-2012 07:59 AM by lylemcd	1,032	583,719
Sticky: No more If thread lylemcd	07-19-2012 11:30 AM by lylemcd	0	23,398
Sticky: The IF/Leangains Issue lylemcd	03-21-2013 01:19 PM by lylemcd	0	30,885
Sticky: Advanced Concept Diet v2.0 in Plain English ( 1 2 3 ... Last Page) toiletmoose	01-10-2014 11:49 AM by mrlakramondas	48	80,387
Sticky: Fiber Intake and Nutrient Absorption ( 1 2 3) lylemcd	06-20-2014 10:16 PM by Primalkid	21	50,771
Sticky: Do sugar alchols count ( 1 2 3) lylemcd	07-27-2016 05:29 AM by bundy16	22	58,812
Sticky: Fruits and their Sucrose/Glucose/Fructose ( 1 2 3 ... Last Page) misstenacity	07-27-2016 05:34 AM by bundy16	31	63,112
Sticky: Non-caliper bodyfat measurement ( 1 2 3 ... Last Page) lylemcd	11-22-2017 04:21 PM by patriots2	69	95,192
Sticky: Recipe Thread ( 1 2 3 ... Last Page) PeyZS	05-10-2018 11:53 AM by hopeyeu	111	105,681
Sticky: Men's Bodyfat Percentages ( 1 2 3 ... Last Page) lylemcd	01-27-2019 07:07 AM by w1cked	71	49,230
Sticky: Fat cell water content and fat loss ( 1 2 3 ... Last Page) lylemcd	01-28-2019 02:59 PM by BEATMEOUTTAME	90	194,924
L Tyrosine absorption from Chicken Breast? quaddawg	09-27-2018 08:23 PM by forsaken3400	2	738
Starvation and its effects ( 1 2 3) dougz	09-28-2018 12:23 AM by dougz	20	1,522
Testosterone Boost from SSRI? alcahuetej	10-01-2018 11:14 AM by alcahuetej	2	528
Depression Issues and Clomid ssg10587	10-05-2018 10:16 AM by alcahuetej	5	588
My diet effort lean2b	10-10-2018 05:07 PM by w1cked	5	924
Is sugar ok as a carb source regarding fat / fat oxydation PyromanXP	10-19-2018 08:53 AM by w1cked	3	559
Lowering Cholesterol lean2b	11-02-2018 09:12 PM by holly70	5	720
Getting sub 10% without cardio. ( 1 2) forsaken3400	11-05-2018 03:48 PM by kowens	18	1,973
Diet Break, Glycogen Compensation & Fat Burning militarypress	11-10-2018 07:50 AM by militarypress	0	470
Please tell me this is a plateau that will end soon... losing my mind ( 1 2) mdfq	11-14-2018 06:20 PM by w1cked	11	1,338
Gain muscle at a high bf Sevi	11-19-2018 06:50 AM by Sevi	9	901
2 Questions on Surpluses and Weight loss sierra117	11-24-2018 09:35 AM by w1cked	3	617
High carbohydrate refeeds without drinking a lot of water ernobe	11-28-2018 10:17 AM by w1cked	1	390
Estimate Your Bodyfat % pictures ( 1 2 3 ... Last Page) BEATMEOUTTAME	12-12-2018 12:36 PM by Emilio Tenório	137	23,154
how long can cortisol mediated water retention last Taytay100	12-23-2018 07:18 AM by shredordie	1	363
Ripoff? w1cked	12-29-2018 09:05 AM by w1cked	0	316
Should you take Anti-Inflammatories Post Workout? BEATMEOUTTAME	01-08-2019 08:18 AM by lylemcdonald	5	338
Swap Fish Oil Darrellt	01-11-2019 03:57 PM by w1cked	1	277
Should galactose be counted as fructose? Tormenty	01-14-2019 11:16 AM by Tormenty	0	100
Surplus Calories at the Start of a Routine BEATMEOUTTAME	01-26-2019 02:29 AM by BEATMEOUTTAME	4	310

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