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Announcements forum
07-24-2017 12:52 PM Go to last post
46 349
Please check here for any questions you might have, odds are it's answered on the site.
07-06-2017 03:41 AM Go to last post
286 5,097
General diet questions (21 Viewing)
This is for any questions related to any aspect of diet or nutrition
5,945 68,440
This is for any questions related to any aspect of exercise
07-24-2017 06:53 AM Go to last post
5,147 56,799
Supplements (11 Viewing)
For all general questions regarding supplements.
07-22-2017 04:01 PM Go to last post
1,266 13,383
Recipes (1 Viewing)
Please place recipes for any of my diets (or in general) here.
215 1,092
My products
04-17-2017 04:21 AM Go to last post
23 132
Stubborn Fat Solution (2 Viewing)
Any and all questions related to the Stubborn Fat Solution.
07-17-2017 05:58 PM Go to last post
414 2,733
Any and all questions related to the Rapid Fat Loss handbook
by lisacal
07-23-2017 05:52 AM Go to last post
3,285 26,274
Any and all questions related to my Protein Book: A Complete Guide for the Athlete and Coach
87 842
Any and all questions relating to Flexible Dieting
by w1cked
06-07-2017 09:24 AM Go to last post
186 1,926
UD 2.0 (9 Viewing)
Any and all questions related to the UD 2.0
by JDPbrah
Yesterday 10:22 PM Go to last post
2,568 19,512
The Ketogenic Diet (3 Viewing)
Any and all quetions related to The Ketogenic Diet
by w1cked
07-10-2017 07:36 AM Go to last post
361 2,265
Logs
Logging your progress (25 Viewing)
For anyone who wants to log their progress
Yesterday 11:44 PM Go to last post
1,800 68,418
Miscellaneous
For all non-board related topic discussion.
1,045 11,687


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