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-   -   Ground Flax Seeds vs Whole Flax Seeds (http://forums.lylemcdonald.com//showthread.php?t=34505)

davidjr74 01-10-2018 02:04 PM

Ground Flax Seeds vs Whole Flax Seeds
 
I'm reading that whole flax seeds will just 'pass through' the digestive system and will miss the nutritional benefits. Does it really make a difference?

david 01-10-2018 04:01 PM

Yes.

lylemcdonald 01-10-2018 04:59 PM

Quote:

Originally Posted by davidjr74 (Post 308787)
I'm reading that whole flax seeds will just 'pass through' the digestive system and will miss the nutritional benefits. Does it really make a difference?

Test it and try. Eat some seeds. Check poo for the next 2-3 days.

david 01-10-2018 06:32 PM

http://www.most-expensive.coffee/

w1cked 01-10-2018 06:57 PM

Quote:

Originally Posted by david (Post 308793)

Needs more butter in it


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