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-   -   Sample Meal Plan (http://forums.lylemcdonald.com//showthread.php?t=23344)

joaogabrielrf 06-22-2013 10:37 AM

Sample Meal Plan
 
Hello everyone,

as everyone who has read the book know, on page 76, he gives a Meal Plan Example so we can have an idea how ours should be. I noticed that one time he says whey and the other time he says whey protein. I'd like to know if there is any difference between them. thank you

Primalkid 06-22-2013 02:54 PM

Quote:

Originally Posted by joaogabrielrf (Post 224979)
Hello everyone,

as everyone who has read the book know, on page 76, he gives a Meal Plan Example so we can have an idea how ours should be. I noticed that one time he says whey and the other time he says whey protein. I'd like to know if there is any difference between them. thank you

I'd say they were whey similar.


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