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Heisenberg 08-10-2015 12:01 PM

Theory about amount of carbohydrates intake.
Blood sugar level is between 70 and 99 mg/d after not eating (fasting) for at least 8 hours

Let's to say i have to eat 330 grams of carbs per day...and i eat 200...the glucose meter should give me a number out of pattern...right?

Let's to say i wake up and last day i ate 200 g of carbs, my sugar level shoud be less tha 70 donīt?

lylemcd 08-10-2015 12:32 PM

That's not how it works.

Heisenberg 08-10-2015 01:10 PM

About formula.
Hi, tks for reply...i am a big fan of ur books!

Did u created this formula?

Carbohydrate recommendations based on activity levels???
_________* _______ = _________ + 100 g = ___________
LBM in pounds * Multiplier + 100

hugsaredrugs 08-11-2015 09:02 AM

Are we getting spammers now on this forum!? :confused:

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