BodyRecomposition Support Forums

BodyRecomposition Support Forums (
-   Recipes (
-   -   4-ingredient chocolate pudding (

ketocarol 05-10-2017 01:58 AM

4-ingredient chocolate pudding


Xantham gum is a pretty good thickener.. and you only need a small amount. You can find it at any grocery store, usually in the organic section. I used Bob's Red Mill brand.

What you'll need: 1/2 cup unsweetend cocoa 1/2 cup sugar substitute (I used xylitol) 1/2 tsp xantham gum 1 1/2 cups heavy whipping cream

In a small sauce pan, mix together your dry ingredients. Slowly whisk in your whipping cream.
When it's all mixed in, turn your burner on to medium and bring the pudding to a boil.. stir constantly!!! That's so important.
It will start to thicken pretty much immediately. Once you can dip a spoon into the pudding and it comes out covered in pudding, you're done!
Take off the burner, pour into bowls and chill!


Nutritional Information:
Fat: 41.g Protein: 2.8g Carbs: 8.7g (3 net carbs) Fiber: 5.7g

FrancesConley 06-16-2017 11:45 PM

It looks mouth watering. Thank you for sharing this wonderful recipe. I will surely try this recipe.

All times are GMT -6. The time now is 07:56 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.