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-   -   One Hour Interview with Kinobody About Training (http://forums.lylemcdonald.com//showthread.php?t=30183)

lylemcd 02-13-2015 03:01 PM

One Hour Interview with Kinobody About Training
 
Youtube link

Destiny23 02-13-2015 03:59 PM

is this another one?

Destiny23 02-13-2015 04:01 PM

nvm it is...your wearing a different shirt :)

naturalguy69 02-13-2015 07:01 PM

Lyle, cool interview.

In this, you mention Brad Schoenfeld's article about powerlifting vs bodybulding; and I believe you said that his results were based on hitting muscles less frequently (1x a week) and apparently it worked well. So, would you say that with a higher training volume the one muscle group per week idea could work as well as higher freequency?

lylemcd 02-14-2015 08:30 AM

I said what I said.

naturalguy69 02-14-2015 10:11 AM

Quote:

Originally Posted by lylemcd (Post 274849)
I said what I said.


supernova 02-24-2015 09:12 AM

Fantastic, thanks!

Jackedtastic 02-26-2015 02:06 AM

That was a great interview. Nice!

nadfubach 02-26-2015 10:34 AM

Fantastic!
Thank you for sharing your knowledge Lyle.
Very excited to see what you write next.... Women and fat loss perhaps :)


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