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Search: Posts Made By: Mustaine
Forum: General diet questions 08-09-2016, 12:12 PM
Replies: 4
Views: 883
Posted By Mustaine
Yeah, my thoughts on that is that it would be...

Yeah, my thoughts on that is that it would be like drinking ice cold water.

It "can help" burn a tiny bit of calories more per day, but it's a pain that's just not worth it.
Forum: General diet questions 08-09-2016, 11:36 AM
Replies: 4
Views: 883
Posted By Mustaine
Is this legit?

hahah of course I would never use something like this, but I found it kind off interesting.

https://www.amazon.com/Cold-Shoulder-Unisex-CryoMAX-system/dp/B01AX7XHGS
Forum: General diet questions 08-01-2016, 07:07 PM
Replies: 4
Views: 975
Posted By Mustaine
Thanks Lyle!!

Thanks Lyle!!
Forum: General diet questions 08-01-2016, 01:51 PM
Replies: 4
Views: 975
Posted By Mustaine
Why is this study wrong? 1.8g VS 0.85 g of protein per day for mass and strength

Hey guys, anyone knows what is wrong with this study?

It says that there is no difference in 1.8g VS 0.85 g of protein per day for mass and...
Forum: Stubborn Fat Solution 07-12-2016, 01:18 PM
Replies: 9
Views: 3,192
Posted By Mustaine
Thank Lyle! I'm reading now that the patch is 24...

Thank Lyle!

I'm reading now that the patch is 24 mg for 24 hours. I was thinking, If I took 2mg gum * 4 times a day = 8 mg, maybe I could "cut" the 24 mg in half, so 12 mg, and use it for 16 hours...
Forum: Stubborn Fat Solution 07-12-2016, 12:00 PM
Replies: 9
Views: 3,192
Posted By Mustaine
Question Patch + Nicorette (stack 3)

Hey guys, I'm doing stack 3 of the patch.

I'm my country I can not buy E, and I don't find EGCG anywhere. So I had to go with 4mg Nicorette GUM, split in half.

The thing is
1. Do I take 2mg (or...
Forum: General diet questions 07-04-2016, 08:35 PM
Replies: 6
Views: 1,208
Posted By Mustaine
Smile Sorry, I thought (and still think) it is a...

Sorry, I thought (and still think) it is a different situation. But I respect, and learned too much from Lyle in all those years, so I'm not complaining here with him. I also think it's a bit of a...
Forum: General diet questions 07-03-2016, 12:56 PM
Replies: 6
Views: 1,208
Posted By Mustaine
Lightbulb EC + Cardio for a bigger deficit on a PSMF, good or bad?

Hey guys, I've been dieting with great success for 15+weeks now.

I have already read all of Lyle books in years, and trained seriously for about 10 years. Because I'm a programer, I got a severe ...
Showing results 1 to 8 of 8

 
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