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Search: Posts Made By: lylemcdonald
Forum: Miscellaneous Discussion Yesterday, 04:32 PM
Replies: 6
Views: 138
Posted By lylemcdonald
Eating lots of dark chocolate will certainly make...

Eating lots of dark chocolate will certainly make you larger

But not in the way I think most are hoping
Forum: Miscellaneous Discussion Yesterday, 09:29 AM
Replies: 6
Views: 138
Posted By lylemcdonald
None of this stuff has or likely will work any...

None of this stuff has or likely will work any more than an previous attempts to to do so.
Forum: General diet questions 11-14-2017, 01:44 PM
Replies: 20
Views: 431
Posted By lylemcdonald
I'm closing this thread children.

I'm closing this thread children.
Forum: Supplements 11-11-2017, 08:20 AM
Replies: 8
Views: 342
Posted By lylemcdonald
It's not even approved to treat asthma and this...

It's not even approved to treat asthma and this is a dumb question.
Forum: Miscellaneous Discussion 11-10-2017, 12:39 PM
Replies: 9
Views: 341
Posted By lylemcdonald
I;ve addresssed HFCS on the website. It's the...

I;ve addresssed HFCS on the website. It's the same as sucrose and in NO WAY contribute uniquely to obesity outside of it's caloric content. The bigger issue is that it is found in soda which

a....
Forum: General diet questions 11-10-2017, 11:17 AM
Replies: 10
Views: 343
Posted By lylemcdonald
WHAT MEDS IS SHE ON? Seriosly, did you read the...

WHAT MEDS IS SHE ON?

Seriosly, did you read the linked piece. There is no single antidepressant medication and they can work differently.

If there is a class of drugs that screw people it's...
Forum: General diet questions 11-10-2017, 11:16 AM
Replies: 3
Views: 228
Posted By lylemcdonald
Sorry but PCOS doesn't impair weight loss...

Sorry but PCOS doesn't impair weight loss meaningfully as there are minima perturbations to energy expenditure.

Hypothyroid is excruciatingly rare.
Forum: General diet questions 11-10-2017, 09:10 AM
Replies: 10
Views: 343
Posted By lylemcdonald
It is rarely deliberate LYING. Fitness people do...

It is rarely deliberate LYING. Fitness people do that (no joke). It is usually just non-understanding of portions and thining certain foods do not count.
Forum: General diet questions 11-10-2017, 09:09 AM
Replies: 10
Views: 343
Posted By lylemcdonald
Not in any study ever done where calories are...

Not in any study ever done where calories are controlled, no.

They don't lose weight when they are in accurate in their food intake
Forum: General diet questions 11-09-2017, 10:05 PM
Replies: 10
Views: 343
Posted By lylemcdonald
https://www.bodyrecomposition.com/fat-loss/antidep...

https://www.bodyrecomposition.com/fat-loss/antidepressants-and-weight-gain.html/

And she's not eating 1000 calories/day and losing that little. No way in hell.
Forum: Miscellaneous Discussion 11-07-2017, 07:09 AM
Replies: 5
Views: 257
Posted By lylemcdonald
Ok, #1: If youre going to post gross stuff, PUT...

Ok,

#1: If youre going to post gross stuff, PUT A F'ING WARNING. Don't be an I need to read the rules post.I need to read the rules post.I need to read the rules post.I need to read the rules...
Forum: Rapid Fat Loss Handbook 11-06-2017, 07:13 PM
Replies: 3
Views: 289
Posted By lylemcdonald
You're not losing LBM and gaining fat if you're...

You're not losing LBM and gaining fat if you're following the diet

BIA is just appallingly inaccurate and the changs in hydration on RFL make it even more appallingly inaccurate
Forum: UD 2.0 11-06-2017, 04:37 PM
Replies: 13
Views: 1,557
Posted By lylemcdonald
Among other things but that's a big part of it. ...

Among other things but that's a big part of it. Just happens to find into an optimal combination of refeed frequency, duration and size for women in that BF% range which is probably why I know of a...
Forum: Stubborn Fat Solution 11-05-2017, 03:48 PM
Replies: 5
Views: 1,624
Posted By lylemcdonald
Proven? Show me the human data.

Proven?

Show me the human data.
Forum: Supplements 10-30-2017, 08:29 AM
Replies: 4
Views: 232
Posted By lylemcdonald
I doubt it will have any efect on fat loss or...

I doubt it will have any efect on fat loss or appetite
Forum: General training questions 10-29-2017, 08:34 AM
Replies: 12
Views: 546
Posted By lylemcdonald
To the OP, there is NO movement you have to do...

To the OP, there is NO movement you have to do for growth.

The GBR movements are suggestions

Do

Leg press
Leg curl
Leg extension
Seated leg curl
Forum: General training questions 10-29-2017, 08:30 AM
Replies: 12
Views: 546
Posted By lylemcdonald
And with low back issues, that's perfectly fine...

And with low back issues, that's perfectly fine and can be fixed with a damn leg curl
Forum: General diet questions 10-23-2017, 08:37 PM
Replies: 6
Views: 484
Posted By lylemcdonald
Given the non-physiological RER value, I think...

Given the non-physiological RER value, I think they screwed up the test.

No way does anybody burn 100%(really +) carbs after a 14 hour fast

Or get your thyroid checked. IN severe hypothyroidism,...
Forum: General diet questions 10-18-2017, 09:13 AM
Replies: 13
Views: 1,102
Posted By lylemcdonald
1. No 2. No

1. No
2. No
Forum: General diet questions 10-18-2017, 09:12 AM
Replies: 18
Views: 1,037
Posted By lylemcdonald
Read about calorie partitioning on the main site

Read about calorie partitioning on the main site
Forum: Miscellaneous Discussion 10-17-2017, 08:14 AM
Replies: 2
Views: 378
Posted By lylemcdonald
No becuase it's stupid. This kind of thing has...

No becuase it's stupid. This kind of thing has been around forever, someone picks ONE SINGLE THING THAT CAUSES ALL PROBLEMS IN THE WORLD.

As if life were that simple.
Forum: General diet questions 10-16-2017, 08:35 AM
Replies: 14
Views: 922
Posted By lylemcdonald
What the health is vegan propaganda. Smething...

What the health is vegan propaganda. Smething like 92% of it's claims aren't backed up by research and the argument that

"milk is systematic racism because we recommended it to blacks who are...
Forum: General diet questions 10-10-2017, 03:45 PM
Replies: 9
Views: 840
Posted By lylemcdonald
Why are threads like these so utterly pointlessly...

Why are threads like these so utterly pointlessly stupid from start to finish?

I'm closing this nonsense. What a complete waste of space, time and bandwidth.
Forum: General training questions 10-08-2017, 08:20 AM
Replies: 10
Views: 852
Posted By lylemcdonald
So, err, hold his breath for 8 reps? Or don't...

So, err, hold his breath for 8 reps?
Or don't breathe at all

This is not only nonsensical but appalling advice

To the OP,

1. Don't do sets of 8
2. If you exhale on the way up, you can either...
Forum: General training questions 10-02-2017, 05:18 PM
Replies: 18
Views: 1,002
Posted By lylemcdonald
A man goes to the doctor and says "Doc, it hurts...

A man goes to the doctor and says "Doc, it hurts when I do this." And the doc says "So don't do that."

Meditate on this and become enlightened.
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