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Search: Posts Made By: jimbooki
Forum: Rapid Fat Loss Handbook 07-17-2017, 08:46 PM
Replies: 4
Views: 935
Posted By jimbooki
Thanks guys At the moment not craving anything...

Thanks guys

At the moment not craving anything but will probably have an Asian type of meal such as a combination of meat/rice/vegies/sauce.

Currently only on day 3 and I'm quite surprised at how...
Forum: Rapid Fat Loss Handbook 07-16-2017, 04:13 PM
Replies: 4
Views: 935
Posted By jimbooki
Free Meal Question

Just wondering if the free meal is in addition to the normal days food or if it replaces a meal in that day?

For example my protein requirement is 170 grams per day and I split it into 2...
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