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Search: Posts Made By: Johnny Retardo
Forum: Miscellaneous Discussion 04-03-2014, 05:22 PM
Replies: 11
Views: 1,940
Posted By Johnny Retardo
Studies schmudies. I recently read the number...

Studies schmudies. I recently read the number one cause of preventable death is pedestrian vs. vehicle collisions. So either learn how to dart into the bushes quickly or stay in your car.

Go ahead...
Forum: Miscellaneous Discussion 04-03-2014, 05:06 PM
Replies: 11
Views: 1,940
Posted By Johnny Retardo
Depends. Just pick your parents well. The news...

Depends. Just pick your parents well.

The news today said underweight is worse than overweight. Durr.
Forum: General training questions 04-03-2014, 03:14 PM
Replies: 17
Views: 1,914
Posted By Johnny Retardo
I bet it's part of the Insanity workout. Sure...

I bet it's part of the Insanity workout. Sure sounds like it.
Forum: Logging your progress 04-03-2014, 01:28 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
http://i93.photobucket.com/albums/l78/john_dongle/...

http://i93.photobucket.com/albums/l78/john_dongle/cookie.jpg
Forum: Logging your progress 04-03-2014, 11:43 AM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Edible gold leaf is catabolic.

Edible gold leaf is catabolic.
Forum: UD 2.0 04-03-2014, 11:35 AM
Replies: 19
Views: 1,987
Posted By Johnny Retardo
Which do you think is better? A simple standard...

Which do you think is better? A simple standard plan. Or a modified upper body only UD2.

I wonder if Lyle is considering adding a one arm/ left toe option.
Forum: UD 2.0 04-03-2014, 10:17 AM
Replies: 19
Views: 1,987
Posted By Johnny Retardo
I'm not saying it's not plausible, I'm merely...

I'm not saying it's not plausible, I'm merely saying it's substandard. A simpler plan would do just as well.
Forum: General training questions 04-03-2014, 10:11 AM
Replies: 62
Views: 8,449
Posted By Johnny Retardo
I like fa'jitas. Unfortunately they make me...

I like fa'jitas. Unfortunately they make me fa'jart.
Forum: Logging your progress 04-03-2014, 10:07 AM
Replies: 352
Views: 35,467
Posted By Johnny Retardo
Wow, I need to try this. I haven't felt full for...

Wow, I need to try this. I haven't felt full for hours on end since 1996.
Forum: General training questions 04-03-2014, 09:46 AM
Replies: 62
Views: 8,449
Posted By Johnny Retardo
Everybody fails from time to time. I like to...

Everybody fails from time to time. I like to think of failure as just success leaving the body.
Forum: Logging your progress 04-03-2014, 09:42 AM
Replies: 36
Views: 2,629
Posted By Johnny Retardo
Stalking? I prefer overzealous admiration. I...

Stalking? I prefer overzealous admiration. I guess that's what the jury will decide at my trial next week.
Forum: Logging your progress 04-03-2014, 09:39 AM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Wednesday April 2 Am jog - 5 miles Diet ~...

Wednesday April 2

Am jog - 5 miles

Diet ~ 1200/cals


I was supposed to lift today but when I got home the house was full of Japanese exchange students (I knew I shouldn't have replied to that...
Forum: UD 2.0 04-02-2014, 05:19 PM
Replies: 19
Views: 1,987
Posted By Johnny Retardo
More of a much less than advanced CKD, but a...

More of a much less than advanced CKD, but a infinitesimal UD2.
Forum: Logging your progress 04-02-2014, 05:09 PM
Replies: 36
Views: 2,629
Posted By Johnny Retardo
Anavar for the win.

Anavar for the win.
Forum: Logging your progress 04-02-2014, 05:01 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Give me enough coffee, and I can rule the world.

Give me enough coffee, and I can rule the world.
Forum: Logging your progress 04-02-2014, 04:43 PM
Replies: 30
Views: 2,429
Posted By Johnny Retardo
Yes. But try a little more each day and see how...

Yes. But try a little more each day and see how you handle it. Kinda like college.
Forum: UD 2.0 04-02-2014, 04:38 PM
Replies: 19
Views: 1,987
Posted By Johnny Retardo
Not much. Poor results.

Not much.



Poor results.
Forum: General training questions 04-02-2014, 03:09 PM
Replies: 62
Views: 8,449
Posted By Johnny Retardo
Keys. Yes. Find a good one and never let it go....

Keys. Yes. Find a good one and never let it go. Just hope it's not from a GM ignition recall.
Forum: Logging your progress 04-02-2014, 02:47 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Okay, well, thanks for the calories you've burned...

Okay, well, thanks for the calories you've burned here so far. I'm going back to playing the Sims and getting the entire neighborhood so upset they get into a brawl on the front lawn. Much more...
Forum: Logging your progress 04-02-2014, 02:24 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Ah, blather on all you want. Johnny's training...

Ah, blather on all you want. Johnny's training threads always end up becoming the proverbial coffee house of fitness forums than anything really tangible.


We replaced the fat loss progress in...
Forum: Logging your progress 04-02-2014, 02:11 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
http://forums.lylemcdonald.com/showpost.php?p=2531...

http://forums.lylemcdonald.com/showpost.php?p=253152&postcount=4
Forum: Miscellaneous Discussion 04-02-2014, 01:57 PM
Replies: 4
Views: 1,460
Posted By Johnny Retardo
I wonder why it isn't green? Maybe it's made...

I wonder why it isn't green? Maybe it's made from vegetarian zombies.
Forum: Logging your progress 04-02-2014, 01:48 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
Also, it looks like Johnny's saga has had a...

Also, it looks like Johnny's saga has had a devastating negative affect on your massive multi-paragraph abilities.
Forum: Logging your progress 04-02-2014, 01:27 PM
Replies: 143
Views: 8,501
Posted By Johnny Retardo
All I noticed is the guy in the back is eating a...

All I noticed is the guy in the back is eating a fudgesicle.
Forum: Logging your progress 04-02-2014, 12:50 PM
Replies: 54
Views: 5,127
Posted By Johnny Retardo
This is probably the saddest thing ever. I hope...

This is probably the saddest thing ever. I hope it doesn't last too long.
Showing results 1 to 25 of 254

 
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