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Search: Posts Made By: GoJetsGo
Forum: Articles on the Main Site 01-02-2015, 10:16 AM
Replies: 74
Views: 23,851
Posted By GoJetsGo
All the best Lyle! Hopefully as GoldenDilemma...

All the best Lyle! Hopefully as GoldenDilemma pointed out the rude little cyberminions will go somewhere else now. If they do, your fantastic knowledge will end up reaching more people.
Forum: General training questions 06-03-2013, 10:59 AM
Replies: 1
Views: 504
Posted By GoJetsGo
Exercise and Babies?

Anyone else have very young kids (<3) and/or babies at home?

How has it effected (if it all) your training and body composition?

I have a 3 1/2 year old boy who's go go go all day every day. Once...
Forum: UD 2.0 04-24-2013, 12:32 PM
Replies: 54
Views: 5,699
Posted By GoJetsGo
Answer: In all seriousness, do EXACTLY what the...

Answer: In all seriousness, do EXACTLY what the book says. Nothing more, nothing less.

If you do anything else you're not doing UD2.0. PERIOD.

Lyle obviously knows what he's talking about and if...
Forum: UD 2.0 04-24-2013, 08:22 AM
Replies: 54
Views: 5,699
Posted By GoJetsGo
Just remember the time under tension. If I recall...

Just remember the time under tension. If I recall correctly it's AT LEAST 45 seconds to 60 seconds.

Also some advice for a newbie to UD 2.0, the recommended 60% of your 1 rep max is never gonna...
Forum: Rapid Fat Loss Handbook 04-24-2013, 08:11 AM
Replies: 10
Views: 2,790
Posted By GoJetsGo
I take it none of you have kids/babies? Sorry,...

I take it none of you have kids/babies?

Sorry, I'm just jealous of people who talk about getting good night's sleep!
Forum: UD 2.0 04-24-2013, 08:07 AM
Replies: 54
Views: 5,699
Posted By GoJetsGo
There is a HUGE difference between that and the...

There is a HUGE difference between that and the depletion that comes from the first 2 days of depletion workouts.

Enjoy!! ;)
Forum: Logging your progress 03-22-2013, 03:23 PM
Replies: 29
Views: 2,570
Posted By GoJetsGo
Did 16 more days for 5 1/2 weeks total. Started...

Did 16 more days for 5 1/2 weeks total.

Started at 212 and down to 193lbs. Time to take 3 weeks off, try and regain some lost strength and muscle and then plan on doing 4 more weeks.

I found RFL...
Forum: Logging your progress 03-06-2013, 09:47 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
Looks like RFL works pretty good. Started it 22...

Looks like RFL works pretty good. Started it 22 days ago and have gone from 212lbs to 198lbs.

Going to do 3 more weeks and then take a good 4 weeks of eating maintenance cals and trying to put some...
Forum: Logging your progress 11-21-2012, 11:09 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
After a hard core fall "off the wagon" due to a...

After a hard core fall "off the wagon" due to a new born baby and no sleep/zombie state, I'm going to climb back on.

I haven't stepped on the scale but I've certainly put good deal of fat back on...
Forum: UD 2.0 09-11-2012, 12:33 PM
Replies: 18
Views: 3,126
Posted By GoJetsGo
Then you are not doing UD 2.0, you're doing...

Then you are not doing UD 2.0, you're doing something else.

If you want the results that UD2.0 offers you have to do it exactly as written with very very little deviation.
Forum: Rapid Fat Loss Handbook 08-30-2012, 12:25 PM
Replies: 24
Views: 8,521
Posted By GoJetsGo
I really like Allmax CaseinFX, Strawberry - 8 out...

I really like Allmax CaseinFX, Strawberry - 8 out of 10

The only other Casein I've tried is ON - Chocolate and I really do NOT like it -
4 out of 10.

Syntha 6 (blend) Strawberry is in my opinion...
Forum: General training questions 07-19-2012, 08:21 AM
Replies: 12
Views: 2,710
Posted By GoJetsGo
I've always thought the number 1 side effect of...

I've always thought the number 1 side effect of steroids is it turns people into liars.
Forum: Logging your progress 07-19-2012, 08:18 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
Stopped UD2.0 2.0 as of Sunday. Results were ok...

Stopped UD2.0 2.0 as of Sunday.

Results were ok but to be honest, I'm not under the 15% bf Lyle says one should be before attempting this program.

I would hazard a guess I'm around 18% bf and will...
Forum: Logging your progress 07-13-2012, 08:03 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
193lbs this a.m.?? Hmmm, not sure why that...

193lbs this a.m.??

Hmmm, not sure why that happened. I ate exact to the diet yesterday - 1508cals - 216p, 65c, 32f (but had 1 light beer at baseball - after those numbers). But you'd think I...
Forum: Miscellaneous Discussion 07-12-2012, 09:20 AM
Replies: 61
Views: 7,636
Posted By GoJetsGo
See Jared, he's standing up to her. Well done.

See Jared, he's standing up to her.

Well done.
Forum: Logging your progress 07-12-2012, 08:07 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
Down to 192.4 this morning before 40 minutes of...

Down to 192.4 this morning before 40 minutes of moderate treadmill walking.

Can't wait for tomorrow morning's fresh cinnamon & raison bagels!
Forum: Miscellaneous Discussion 07-12-2012, 08:04 AM
Replies: 61
Views: 7,636
Posted By GoJetsGo
I've been on this earth for almost 40 years...

I've been on this earth for almost 40 years now.

After my share of dating prior to meeting my wife 10 years ago and now 10 years of marriage I can honestly say I know next to nothing about women...
Forum: Logging your progress 07-11-2012, 08:17 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
194lbs this a.m. before 40 mins of treadmill...

194lbs this a.m. before 40 mins of treadmill walking, followed by Abs.

Very tired.
Forum: UD 2.0 07-11-2012, 08:16 AM
Replies: 7
Views: 1,583
Posted By GoJetsGo
I do Chest, Shoulders, Triceps & Abs on Monday...

I do Chest, Shoulders, Triceps & Abs on Monday and Legs, Calves, Back & Biceps on Tuesday.

Monday takes about an hour and Tuesday about an Hour and 15 minutes.

I take 80 seconds of rest between...
Forum: Logging your progress 07-10-2012, 07:49 AM
Replies: 29
Views: 2,570
Posted By GoJetsGo
195.6lbs before 2nd depletion workout this...

195.6lbs before 2nd depletion workout this a.m.

Did legs, calves, back and biceps today.
Forum: General diet questions 07-09-2012, 12:22 PM
Replies: 25
Views: 4,325
Posted By GoJetsGo
Any recommendation on which book to start with?

Any recommendation on which book to start with?
Forum: General diet questions 07-09-2012, 12:19 PM
Replies: 25
Views: 4,325
Posted By GoJetsGo
Thanks!

Thanks!
Forum: General diet questions 07-09-2012, 12:02 PM
Replies: 25
Views: 4,325
Posted By GoJetsGo
What/who are "RAW's Books"?

What/who are "RAW's Books"?
Forum: General training questions 07-09-2012, 09:17 AM
Replies: 29
Views: 5,424
Posted By GoJetsGo
Thanks!

Thanks!
Forum: General training questions 07-09-2012, 09:14 AM
Replies: 29
Views: 5,424
Posted By GoJetsGo
Would that be similar to the video but leaning...

Would that be similar to the video but leaning forward slightly and raising to parallel to the floor?

One of my questions is if you start with the weights beside you (like the video) or more in...
Showing results 1 to 25 of 143

 
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