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Search: Posts Made By: Hejduck
Forum: Supplements 10-12-2014, 02:41 PM
Replies: 27
Views: 7,165
Posted By Hejduck
I replied to your post concerning the gains at 3...

I replied to your post concerning the gains at 3 mg. You figure it out..
Forum: Supplements 10-10-2014, 09:18 PM
Replies: 27
Views: 7,165
Posted By Hejduck
No one cycles it on 3 mg/day. Trials were done on...

No one cycles it on 3 mg/day. Trials were done on that dose, yes. But people using it for bodybuilding are mostly taking between 20 and 30 mg/day.
Forum: Supplements 10-09-2014, 08:31 PM
Replies: 27
Views: 7,165
Posted By Hejduck
Testosterone being shut down is not proven. Best...

Testosterone being shut down is not proven.

Best way of using it I would say is during recomp / on a cut, since it affects calorie partitioning.
Forum: General training questions 09-12-2014, 09:19 PM
Replies: 13
Views: 1,957
Posted By Hejduck
I tried to avoid his names for the concept in...

I tried to avoid his names for the concept in question(did he really come up with the RPT name?).
Anyway, my apologies if any harm done.

But that aside the method worked well for me.


EDIT: well, I...
Forum: General training questions 09-12-2014, 11:46 AM
Replies: 13
Views: 1,957
Posted By Hejduck
Don't know if this is tabu here nowadays, but I...

Don't know if this is tabu here nowadays, but I made excellent strength gains och a 3-4 day a week RPT type routine whilst doing a IF style cut.
Forum: Miscellaneous Discussion 07-08-2014, 07:52 PM
Replies: 8
Views: 1,755
Posted By Hejduck
When was this tax imposed? Is there any...

When was this tax imposed? Is there any statistics/research regarding a difference in consumption of said products before and after the tax was introduced?
Forum: Supplements 07-02-2014, 12:12 PM
Replies: 3
Views: 899
Posted By Hejduck
Should not the mere mentioning of death in...

Should not the mere mentioning of death in relation to a drug/training combo make you want to reconsider?
Forum: General training questions 11-26-2013, 10:48 AM
Replies: 0
Views: 1,052
Posted By Hejduck
Sleep issues on leg day

I have, for several years, been experiencing a weird pattern between training legs and my sleep the following night.

It starts around 3 hours after said workout is finished. I become extremely...
Forum: Supplements 01-30-2013, 02:20 PM
Replies: 13
Views: 2,395
Posted By Hejduck
Oh, the irony...

Oh, the irony...
Forum: Miscellaneous Discussion 01-18-2013, 10:38 AM
Replies: 17
Views: 1,518
Posted By Hejduck
2 more weeks?

2 more weeks?
Forum: General training questions 01-14-2013, 03:41 PM
Replies: 51
Views: 67,411
Posted By Hejduck
Blade, how would you, roughly, set up a typical...

Blade, how would you, roughly, set up a typical deload for someone using myo-reps?
and how often?
Forum: General training questions 01-04-2013, 11:45 AM
Replies: 29
Views: 4,186
Posted By Hejduck
Depending on where you are in the world, people...

Depending on where you are in the world, people in their underwear, i.e. bodybuilders, could be enough cause for a warning page.

That doesn't mean I expect to see a .gif with a guy offing himself...
Forum: General training questions 01-03-2013, 10:13 PM
Replies: 29
Views: 4,186
Posted By Hejduck
you should seriously put a NSFW warning on this...

you should seriously put a NSFW warning on this...
Forum: Supplements 11-05-2012, 04:08 PM
Replies: 6
Views: 3,405
Posted By Hejduck
thank you both!

thank you both!
Forum: Supplements 11-04-2012, 10:31 PM
Replies: 6
Views: 3,405
Posted By Hejduck
off course it would be simple if it was stated,...

off course it would be simple if it was stated, which it isn't. and the customer support couldn't answer my question either.
thank you though.
Forum: Supplements 11-04-2012, 10:02 PM
Replies: 6
Views: 3,405
Posted By Hejduck
How much Calcium in whey isolate?

Hi

I can't consume calcium for a longer period of time during the day since it interferes with my meds, so I was just wondering if anyone has an estimate of how much calcium is actually in...
Forum: General training questions 10-25-2012, 07:09 AM
Replies: 3
Views: 947
Posted By Hejduck
I've been through all of this, with surgery and...

I've been through all of this, with surgery and all.
You need prehab/conservative training, whether you're getting surgery or not.
After seeing your doctor, and hopefully getting a MRI to check your...
Forum: General training questions 09-11-2012, 03:48 PM
Replies: 2
Views: 1,580
Posted By Hejduck
I'm not sure this will help you, but I had...

I'm not sure this will help you, but I had Schlatter in my teens and I spimply outgrew it and it got better by itself.

From wiki
"Osgood-Schlatter disease occurs in active boys and girls aged...
Forum: General training questions 07-17-2012, 08:57 AM
Replies: 17
Views: 3,508
Posted By Hejduck
Out of curiosity, how would this effect...

Out of curiosity, how would this effect muscle/tendon pain?
Forum: Miscellaneous Discussion 07-02-2012, 08:55 AM
Replies: 190
Views: 24,198
Posted By Hejduck
Check out Watch Dogs, Splinter Cell: Blacklist...

Check out Watch Dogs, Splinter Cell: Blacklist and Sleeping Dogs
Forum: General training questions 05-09-2012, 02:23 PM
Replies: 4
Views: 1,126
Posted By Hejduck
I believe Blade/Borge recommends floor presses.

I believe Blade/Borge recommends floor presses.
Forum: General training questions 05-09-2012, 02:16 PM
Replies: 5
Views: 891
Posted By Hejduck
I seem a bit tight but within passable...

I seem a bit tight but within passable range.
Thank you very much for your help.
Forum: General training questions 05-08-2012, 08:08 PM
Replies: 5
Views: 891
Posted By Hejduck
Fantastic, thank you sirs. However, I do have a...

Fantastic, thank you sirs.

However, I do have a follow up question on the topic.
Should one be able to raise one's arm straight forward and straight up without the scapula moving in a major way....
Forum: General training questions 05-08-2012, 07:01 PM
Replies: 5
Views: 891
Posted By Hejduck
scapular winging, or no?

I noticed that when I put my arms behind my back my scapula folds out a bit.
Would this count as scapular winging and should I get some physio help to work on the imbalance, or is this completely...
Forum: General training questions 04-05-2012, 09:49 PM
Replies: 9
Views: 2,148
Posted By Hejduck
thank you all for your input!

thank you all for your input!
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