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Search: Posts Made By: kc2010
Forum: General training questions 09-22-2018, 07:20 PM
Replies: 162
Views: 9,416
Posted By kc2010
It is, it really, truly, is. I've held some of...

It is, it really, truly, is. I've held some of these folks in such high regard for so long. Refusing to engage you in open, professional debate and discussion on this is just, I don't know...I...
Forum: General diet questions 06-19-2018, 10:09 PM
Replies: 2
Views: 467
Posted By kc2010
What Lyle said. I've had Stage IIa or IIIa...

What Lyle said. I've had Stage IIa or IIIa (can't remember which, heh) "kidney disease" for years now, according to my eGFR, which is chronically low due to my chronically elevated creatinine (I...
Forum: General training questions 06-04-2018, 09:31 PM
Replies: 8
Views: 689
Posted By kc2010
Unless I missed it, OP, I don't think you...

Unless I missed it, OP, I don't think you mentioned...is this pain on just one side, or is it affecting both arms? When I first read your post I assumed both arms, but noticed that every time you...
Forum: Supplements 03-14-2018, 07:54 AM
Replies: 24
Views: 2,003
Posted By kc2010
I'm on 300 mg as well (as 150 mg SR x 2 daily). ...

I'm on 300 mg as well (as 150 mg SR x 2 daily). I was a longtime consumer of 2 to 3 cups of coffee per day (plus the occasional caffeinated diet soda, and also tea) before starting bupropion, and...
Forum: General training questions 12-01-2017, 02:05 PM
Replies: 20
Views: 1,317
Posted By kc2010
I didn't get the impression that Hectic was...

I didn't get the impression that Hectic was labeling your question as dumb, but rather, that he had 'another dumb question' to ask of you in his effort to probe for other possibilities as to why your...
Forum: General training questions 11-05-2017, 01:37 AM
Replies: 13
Views: 1,225
Posted By kc2010
Yeah, I know. The irony of the statement "I've...

Yeah, I know. The irony of the statement "I've been lifting for years (too long to justify my lack of progress)" planted the genetic limit approach idea in my head. I may not have even thought of...
Forum: General training questions 11-04-2017, 06:37 PM
Replies: 13
Views: 1,225
Posted By kc2010
You may not be doing anything wrong. If you have...

You may not be doing anything wrong. If you have been at this for years, using decent training routines, proper diet, fostering proper recovery, etc., it could be a simple as you having reached the...
Forum: General training questions 10-20-2017, 01:10 PM
Replies: 25
Views: 2,525
Posted By kc2010
In light of the overall set up on push day,...

In light of the overall set up on push day, that'd be my inclination as well.
Forum: General training questions 10-20-2017, 01:07 PM
Replies: 25
Views: 2,525
Posted By kc2010
Actually when I mentioned training age, I was...

Actually when I mentioned training age, I was referring not to your actual age, but to your estimation of your current status as a lifter...novice vs intermediate vs advanced...as roughly dictated by...
Forum: General training questions 10-19-2017, 09:26 AM
Replies: 25
Views: 2,525
Posted By kc2010
I'm not sure I'd worry too much about the number...

I'm not sure I'd worry too much about the number of sets on your pull day. Looking at your set and rep scheme, you're hitting the back with anywhere from 58 to 90 reps. Probably fine to start, but...
Forum: Miscellaneous Discussion 09-19-2017, 10:22 AM
Replies: 12
Views: 1,709
Posted By kc2010
Yeah, OP, that's a tough one. Maybe explain your...

Yeah, OP, that's a tough one. Maybe explain your situation and concerns to your current physician and ask if before you leave, he or she can write renewed prescriptions for your wife with several...
Forum: Miscellaneous Discussion 09-19-2017, 06:31 AM
Replies: 12
Views: 1,709
Posted By kc2010
If cost is the issue (as opposed to securing the...

If cost is the issue (as opposed to securing the proper prescriptions), have you looked at GoodRx yet? Depending on the med, you can find some decent savings. I have one prescription for which I...
Forum: Miscellaneous Discussion 08-16-2017, 09:27 PM
Replies: 5
Views: 1,218
Posted By kc2010
Yes, one of my gripes with it as well. Frankly,...

Yes, one of my gripes with it as well. Frankly, I fail to even see the newsworthiness of the whole thing. Tragic, certainly. But newsworthy, especially given the actual circumstances involved...
Forum: Miscellaneous Discussion 08-16-2017, 07:44 AM
Replies: 5
Views: 1,218
Posted By kc2010
Woman reportedly dies of protein overdose

http://people.com/bodies/bodybuilding-mom-dies-protein-overdose/

Apparently she had a urea cycle disorder.

Of course, now comes the requisite call, from her mom at least, for restrictions and...
Forum: General training questions 07-20-2017, 11:15 AM
Replies: 9
Views: 781
Posted By kc2010
You didn't say whether you've tried taking a...

You didn't say whether you've tried taking a decent stretch of time off from running or anything else that would be a stressor to that area. While I note that you said that you've already missed a...
Forum: Miscellaneous Discussion 07-14-2017, 01:57 PM
Replies: 2
Views: 1,384
Posted By kc2010
So, who won the McDonald v. Helms beard off?

And by beard off, I'm referencing this: http://www.bodyrecomposition.com/womens-physiology/female-fat-loss-seminar-eric-helms.html/

Did this go down, and if so, did anyone here witness this epic...
Forum: General training questions 06-23-2017, 01:00 PM
Replies: 29
Views: 2,377
Posted By kc2010
Amen. I wish I'd known that as a teen getting...

Amen. I wish I'd known that as a teen getting into weight training in the late 80's / early 90's, using the popular muscle mags available at the time to craft my 'routines'. Little did I know that...
Forum: General training questions 06-23-2017, 09:12 AM
Replies: 29
Views: 2,377
Posted By kc2010
This fake weight biz is starting to get beyond...

This fake weight biz is starting to get beyond absurd as well. Have you seen some of the material out there on Youtube nowadays? In some cases they're not even trying to feign the intense effort...
Forum: General training questions 06-22-2017, 02:29 PM
Replies: 29
Views: 2,377
Posted By kc2010
I like the ones asking for advice on very simple,...

I like the ones asking for advice on very simple, novice aspects of lifting, while at the time claiming elite-level numbers of this or that lift.

I also like the ones that volunteer impressive...
Forum: General training questions 04-28-2017, 02:39 PM
Replies: 41
Views: 7,739
Posted By kc2010
According to my ever-so-handy electronic abacus...

According to my ever-so-handy electronic abacus here (some might call it a 'calculator', I guess), you are correct sir...20 pounds precisely.

And at 5'7", if that? 'spose anything's possible.
Forum: Miscellaneous Discussion 03-16-2017, 02:22 PM
Replies: 12
Views: 3,412
Posted By kc2010
You're welcome! Happy to discuss further if...

You're welcome! Happy to discuss further if you'd ever like to.
Forum: Miscellaneous Discussion 03-14-2017, 10:43 PM
Replies: 12
Views: 3,412
Posted By kc2010
Like Lyle said, if it's genetic (familial...

Like Lyle said, if it's genetic (familial hypercholesterolemia, for example), you'll have very little to no control over your levels using just diet and exercise. You'll need prescription meds to...
Forum: General training questions 03-06-2017, 07:29 AM
Replies: 2
Views: 1,183
Posted By kc2010
Here's a PDF I found: ...

Here's a PDF I found: http://www.ijaep.com/index.php/IJAE/article/view/51/50
Forum: Miscellaneous Discussion 03-01-2017, 08:16 AM
Replies: 6
Views: 1,383
Posted By kc2010
If he bought the book(s) new originally he...

If he bought the book(s) new originally he wouldn't be "making money off [Lyle's] work", but rather just recouping some of his original expenses. I do agree that putting them out on the secondary...
Forum: General diet questions 01-27-2017, 10:54 AM
Replies: 11
Views: 1,815
Posted By kc2010
***Disclaimer before I reply: I am in no way,...

***Disclaimer before I reply: I am in no way, shape or form a medical professional, but rather, just someone with an amateur interest in the health sciences that would like to reply to your...
Showing results 1 to 25 of 81

 
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