BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 8 of 8
Search took 0.00 seconds.
Search: Posts Made By: Rykertest
Forum: Guide to Flexible Dieting 05-18-2016, 07:54 PM
Replies: 15
Views: 6,164
Posted By Rykertest
Thank you for the reply. Yes, I do have a...

Thank you for the reply. Yes, I do have a digital scale. It is an Ozeri brand I purchased from walmart about 6 months ago.
Forum: Guide to Flexible Dieting 05-13-2016, 01:24 PM
Replies: 15
Views: 6,164
Posted By Rykertest
My schedule is quite full (75+ hours a week of...

My schedule is quite full (75+ hours a week of work) so 2 hours a day of cardio is most likely not going to happen. I work out every third day at my job that has a gym but my diet is where I have...
Forum: Guide to Flexible Dieting 05-12-2016, 06:34 AM
Replies: 15
Views: 6,164
Posted By Rykertest
I greatly appreciate the replies, it does help me...

I greatly appreciate the replies, it does help me figure this out. I do need to sit down and take the time to re-read the book and recalculate everything from scratch. It's odd that I stated in an...
Forum: Guide to Flexible Dieting 03-10-2016, 07:14 PM
Replies: 15
Views: 6,164
Posted By Rykertest
Hi Peter, any help is appreciated. I got hit with...

Hi Peter, any help is appreciated. I got hit with a very busy month and am just now getting back with you.

I'm down to 1500 calories and weight is unchanged as is body comp. I'm not sure if it's...
Forum: Guide to Flexible Dieting 02-19-2016, 05:19 AM
Replies: 15
Views: 6,164
Posted By Rykertest
Peter, thanks for your help. I think I'll go...

Peter, thanks for your help. I think I'll go another route, I obviously have no clue what I'm doing. This forum doesn't seem to be very active and I have a few questions. I assume you're not paid...
Forum: Guide to Flexible Dieting 01-29-2016, 07:09 AM
Replies: 15
Views: 6,164
Posted By Rykertest
hhmmm....well, whatever I'm doing is not working....

hhmmm....well, whatever I'm doing is not working. I don't weigh myself very often but as I was getting dressed this morning my clothes felt tighter and not in a good way. I took them off and...
Forum: Guide to Flexible Dieting 01-26-2016, 07:20 AM
Replies: 15
Views: 6,164
Posted By Rykertest
Hello Peter, thanks for taking the time to reply...

Hello Peter, thanks for taking the time to reply to my post. I'll answer your answers with the same corresponding numbers below.

1) Weight is 195. I'm 5'8", male, 41. I used an activity factor...
Forum: Guide to Flexible Dieting 01-23-2016, 01:52 PM
Replies: 15
Views: 6,164
Posted By Rykertest
New to this site and GFE. 41, Male, BF Cat 2, activity Cat 1

I just finished reading the guide for the second time and I'm left with a few questions that I'm either missing in the book, or it's not discussed but I'm guessing info overload and I'm just not...
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -6. The time now is 04:25 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.