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Search: Posts Made By: dammas
Forum: General diet questions 05-29-2015, 01:25 AM
Replies: 4
Views: 781
Posted By dammas
Read the stickies. Browse the forum. Look at the...

Read the stickies. Browse the forum. Look at the main site. Get off your lazy I need to read the rules post.I need to read the rules post.I need to read the rules post.
Forum: Supplements 05-09-2015, 02:49 PM
Replies: 9
Views: 2,379
Posted By dammas
Just look on Ebay or something

Just look on Ebay or something
Forum: General training questions 05-09-2015, 02:46 PM
Replies: 5
Views: 1,100
Posted By dammas
Do you mean Bulgarian Split Squat or Romanian...

Do you mean Bulgarian Split Squat or Romanian Deadlift?
Forum: General diet questions 05-07-2015, 03:21 PM
Replies: 22
Views: 3,007
Posted By dammas
First of all if you are an introvert then being a...

First of all if you are an introvert then being a bit socially withdrawn is normal, and therefor not really something you can be called on. Else the opposite would hold for extraverts that they need...
Forum: General diet questions 05-05-2015, 05:18 AM
Replies: 87
Views: 184,720
Posted By dammas
Due water retention is it then possible that...

Due water retention is it then possible that while cutting my absolute weight remains the same, the circumference of my stomach remains the same (has actually increased a centimeter), but the...
Forum: UD 2.0 04-26-2015, 04:35 AM
Replies: 1
Views: 870
Posted By dammas
Doing two things at once

Hi Lyle,

On page 13 of the UD2.0 (the ebook) you mention that endurance training optimises the muscle fibers for better fat use and strength training for better glucose use. And that muscles cant...
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