BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.10 seconds.
Search: Posts Made By: Persianlady
Forum: Logging your progress 01-10-2010, 08:14 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Im leaving this forum and I dont care if you ban...

Im leaving this forum and I dont care if you ban me.

I will just leave you with this Lyle McDonald.

Losing weight, esp the last 10lbs has always been a struggle with me. I have never been able to...
Forum: Logging your progress 01-10-2010, 07:59 PM
Replies: 123
Views: 13,408
Posted By Persianlady
You have NO IDEA what I am like and what I have...

You have NO IDEA what I am like and what I have been through. You really dont. For all the knowledge you portray Lyle, and yes, I do think you are pretty smart, you havent touched on the...
Forum: Logging your progress 01-10-2010, 07:55 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Im surprised you even bothered posting,...

Im surprised you even bothered posting, considering I told you off at JP Fitness forums.......

I have so much I would like to say, but I wont stoop as low as you and say it because I am just not...
Forum: General diet questions 01-10-2010, 02:45 PM
Replies: 54
Views: 7,969
Posted By Persianlady
I know what essential means silly.....like...

I know what essential means silly.....like essential vitamins, something your body cannot get from anything but food. I took Biochem in college, I know the basics.

I think the way he wrote it is...
Forum: Logging your progress 01-10-2010, 02:42 PM
Replies: 123
Views: 13,408
Posted By Persianlady
I dont appreciate this. You dont know me. All...

I dont appreciate this. You dont know me. All you know is what you see on these freaking forums, and its only 1% of what I really am. You dont know what I do, how I live or what other stuff that I...
Forum: Logging your progress 01-10-2010, 02:35 PM
Replies: 123
Views: 13,408
Posted By Persianlady
What is the other option? Stay fat and be happy?...

What is the other option? Stay fat and be happy? (I know I am not really "fat", but you get my point) Im not trying to be snappy, I really appreciate your concerns. But what would you do if you...
Forum: General diet questions 01-10-2010, 02:31 PM
Replies: 54
Views: 7,969
Posted By Persianlady
Ive read these already. I dont agree with Mike...

Ive read these already. I dont agree with Mike Odonnell's statement. I think carbs are essential to fuel high impact exercise.

"Higher intensity cardiovascular exercise is a little bit harder to...
Forum: General diet questions 01-10-2010, 12:29 PM
Replies: 54
Views: 7,969
Posted By Persianlady
Dont read into it. Just looking to see what you...

Dont read into it. Just looking to see what you thought of the statement because it struck me when I read it. Seems like a contradiction.
Forum: Logging your progress 01-10-2010, 12:26 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Actually, I meant that I dont want to wait until...

Actually, I meant that I dont want to wait until June to fit into my clothes. I want to get into them by March if possible!

How much do I want to lose? I first want to get back to where I was...
Forum: General diet questions 01-10-2010, 12:06 PM
Replies: 54
Views: 7,969
Posted By Persianlady
Carbs are not the enemy....

.....but they also arent essential.

Ive been reading some stuff on Mike O'Donnell's site.

Anybody agree with this statement or disagree? Id love to hear your opinion on this.

THe reason I...
Forum: Logging your progress 01-10-2010, 12:03 PM
Replies: 123
Views: 13,408
Posted By Persianlady
I appreciate your concern. I really do. I mean...

I appreciate your concern. I really do. I mean that. But what makes you think the diet I was following last week was helping me any mentally?. It wasnt! I was constantly craving things, taking...
Forum: Logging your progress 01-10-2010, 12:01 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Sunday Jan 10th Middle of week 2...

Sunday Jan 10th
Middle of week 2 already???:eek:

IF today (12 hour fast)
Training today: None
We cleaned the house today which gave me a big calorie burn today. (our house is 3500sq ft).

Diet...
Forum: Logging your progress 01-10-2010, 06:11 AM
Replies: 123
Views: 13,408
Posted By Persianlady
Nope, not just one day. Yes,I do understand...

Nope, not just one day.

Yes,I do understand that this is what I am doing. What else do you recommend? I need to find a happy medium. The slow and steady approach is too damn slow, I want to fit...
Forum: Logging your progress 01-09-2010, 09:11 PM
Replies: 123
Views: 13,408
Posted By Persianlady
not very adherent this week. Like i said, when...

not very adherent this week. Like i said, when its too flexible, adherence sux. I think I do best when I have 3-4 days a week of very strict, and then loosen up the other days. Its not my 3rd plan...
Forum: General diet questions 01-09-2010, 09:08 PM
Replies: 23
Views: 6,514
Posted By Persianlady
here is your book http://www.naet.com/

here is your book
http://www.naet.com/
Forum: Logging your progress 01-09-2010, 08:10 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Well,I went ahead and revised my diet template. ...

Well,I went ahead and revised my diet template.

My low carb days are going to be 4 days per week of about 100g carbs and 1300-1400 calories (10-11XBW)
My higher carb days are going to be 2 days...
Forum: Logging your progress 01-09-2010, 07:43 PM
Replies: 350
Views: 42,099
Posted By Persianlady
how is the TTC going? I know its been a while. ...

how is the TTC going? I know its been a while. We will start trying too sometime in late Spring for #2. We are the same age, so I am curious as to how its working for U.
Forum: General diet questions 01-09-2010, 07:39 PM
Replies: 23
Views: 6,514
Posted By Persianlady
have you considered NAET for treating this? my...

have you considered NAET for treating this? my friend's son went from deathly allergic to only slightly intolerant after 3 months of NAET
Forum: General diet questions 01-09-2010, 06:53 PM
Replies: 35
Views: 5,266
Posted By Persianlady
ummm, it was from my own study notes. I took the...

ummm, it was from my own study notes. I took the course. What is off? Got it from my textbook
Forum: General diet questions 01-09-2010, 06:52 PM
Replies: 35
Views: 5,266
Posted By Persianlady
`get over it

`get over it
Forum: Logging your progress 01-09-2010, 02:06 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Saturday Jan 9th Free meal Training today-taught...

Saturday Jan 9th
Free meal

Training today-taught two awesome spinning classes
This means higher cals burned. I estimate about 3300 calories on my GWF:)

I am not counting macros today. I made a...
Forum: Logging your progress 01-09-2010, 02:01 PM
Replies: 123
Views: 13,408
Posted By Persianlady
Katz-I figured Id have to buy the display at some...

Katz-I figured Id have to buy the display at some point. I dont like being a slave to the computer

schleicher-The reason I didnt want to do it again was because the low carbs was difficult to stick...
Forum: General diet questions 01-09-2010, 05:45 AM
Replies: 29
Views: 5,026
Posted By Persianlady
This is so true. I hate that feeling.....

This is so true. I hate that feeling.....
Forum: Logging your progress 01-09-2010, 05:43 AM
Replies: 123
Views: 13,408
Posted By Persianlady
I think this is pretty much what Ive done in the...

I think this is pretty much what Ive done in the past.
My maintanence average comes to about 2200 calories on GWF minus the 10-15% subtraction.
30-35% gives me about 1400-1500 calories per day for a...
Forum: General diet questions 01-09-2010, 05:37 AM
Replies: 35
Views: 5,266
Posted By Persianlady
dunno, got an "A" in the class

dunno, got an "A" in the class
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 10:11 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.