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Search: Posts Made By: BigPecsPeter
Forum: Guide to Flexible Dieting 02-20-2016, 04:38 PM
Replies: 15
Views: 5,969
Posted By BigPecsPeter
I'm happy to help. If you're a bit clearer I'll...

I'm happy to help. If you're a bit clearer I'll point you in the right direction.
Forum: Guide to Flexible Dieting 02-11-2016, 04:21 AM
Replies: 15
Views: 5,969
Posted By BigPecsPeter
You haven't managed to create a calorie deficit....

You haven't managed to create a calorie deficit. Best to reformulate and try again.
Forum: Guide to Flexible Dieting 01-26-2016, 06:25 AM
Replies: 15
Views: 5,969
Posted By BigPecsPeter
1: no way to answer this question as you haven't...

1: no way to answer this question as you haven't stated your body weight.

2: do what you want with the macros, provided you've set protein high enough to be muscle sparing and carbs high enough to...
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