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Search: Posts Made By: Alin
Forum: The Protein Book 12-17-2016, 04:05 PM
Replies: 6
Views: 11,697
Posted By Alin
First time I read the book(a couple of years ago)...

First time I read the book(a couple of years ago) didn't pay attention to the anabolic drive reference. I also find it interesting, maybe lyle can let us know what he meant by that.
Forum: Stubborn Fat Solution 09-21-2016, 10:45 AM
Replies: 1
Views: 1,857
Posted By Alin
Estrogen's effects on stubborn fat

An excerpt from SFS

"Which is fundamentally why blocking estrogen doesnít fix the lower body fat problem. Lower body fat cells act a certain way whether estrogen is present or not, thatís how they...
Forum: General diet questions 05-10-2011, 09:17 AM
Replies: 8
Views: 1,397
Posted By Alin
:(

:(
Forum: Supplements 04-13-2011, 02:42 AM
Replies: 2
Views: 1,313
Posted By Alin
Interesting. Thanks for posting it. Did they...

Interesting. Thanks for posting it.

Did they mention what enzymes they used?
Forum: General diet questions 03-11-2011, 03:14 PM
Replies: 25
Views: 7,355
Posted By Alin
There are some studies which suggest having liver...

There are some studies which suggest having liver disease can lower testosterone leves and increase estrogen levels.

One of some relevance is this one :

Sexual function and testosterone levels in...
Forum: General diet questions 03-11-2011, 01:12 PM
Replies: 25
Views: 7,355
Posted By Alin
Could you expand on this ?

Could you expand on this ?
Forum: General diet questions 02-23-2011, 09:47 AM
Replies: 3
Views: 1,155
Posted By Alin
It seems that he was hating on PUFAs...what about...

It seems that he was hating on PUFAs...what about MUFA ?

Regarding PUFAs, the take home message, I think, is you should eat some, but nut(pun!) much.
Forum: General diet questions 02-18-2011, 03:44 AM
Replies: 0
Views: 782
Posted By Alin
Beeturia

How many of you experience this when you eat beet root ? Is the mechanism of it based on absorption of betain pigments or inhibition of destruction of them ? Is this a sign of iron deficiency ?

...
Forum: General diet questions 11-27-2009, 02:41 PM
Replies: 22
Views: 2,930
Posted By Alin
To work, a KD needs adaptation(3-4 weeks min.)...

To work, a KD needs adaptation(3-4 weeks min.) and a couple of things like supplementing with some sodiu,potassium,magnesium.
Forum: General diet questions 11-26-2009, 03:07 PM
Replies: 8
Views: 3,200
Posted By Alin
:) Is there any research in human, regarding...

:)


Is there any research in human, regarding the effects of KD on NO levels ?
Forum: General diet questions 11-25-2009, 04:44 AM
Replies: 8
Views: 3,200
Posted By Alin
So, on a ketogenic diet NO levels fall ? Sure, on...

So, on a ketogenic diet NO levels fall ? Sure, on a KD the pump is not very good, but that is a trully indicator of NO levels ?
Forum: General diet questions 11-18-2009, 06:41 AM
Replies: 8
Views: 3,200
Posted By Alin
A quote from lyle " endogenous NOS (note that...

A quote from lyle " endogenous NOS (note that there are three different NO producing systems) is required for lipolysis but NO produced through inducible means is inhibitory "

The inducible...
Forum: General diet questions 11-18-2009, 03:56 AM
Replies: 8
Views: 3,200
Posted By Alin
ketogenic diet, nitric oxide

This abstract says that ketogenic diets increase nitric oxide
http://www.ncbi.nlm.nih.gov/pubmed/16460714?dopt=Abstract

Increased nitric oxide caused by the ketogenic diet reduces the onset time of...
Forum: General diet questions 11-13-2009, 05:35 AM
Replies: 3
Views: 2,233
Posted By Alin
High protein , Testosterone

I remember some studies said that low carb/high protein reduces testosterone(don't know if i remeber correctly). So is there any truth to this ? Meaning an absolute number of g/lb of protein that...
Forum: General training questions 09-21-2009, 01:13 PM
Replies: 36
Views: 8,644
Posted By Alin
if you want to lose muscle on your legs, do long...

if you want to lose muscle on your legs, do long running cardio as suggested and do strength training to upper body

worked(involuntary) for me
Forum: General diet questions 08-27-2009, 05:57 AM
Replies: 4
Views: 1,464
Posted By Alin
sorry for posting this in the wrong sub-forum

sorry for posting this in the wrong sub-forum
Forum: General diet questions 08-27-2009, 04:22 AM
Replies: 4
Views: 1,464
Posted By Alin
minerals (gluconate,citrate,chelate,etc)

Do the companies who sell chelated minerals(like chelated zinc) have a more absorbable form of minerals then others with compounds like(gluconate,citrate,etc) ? Is there any research on this ?

Thanks
Forum: General diet questions 08-18-2009, 03:59 AM
Replies: 22
Views: 3,703
Posted By Alin
how much the cholesterol decreased ?

how much the cholesterol decreased ?
Forum: General diet questions 08-18-2009, 03:09 AM
Replies: 25
Views: 5,797
Posted By Alin
which u found to be better between carbergoline...

which u found to be better between carbergoline and bromo ? in which terms ?
Forum: General diet questions 08-18-2009, 02:52 AM
Replies: 4
Views: 917
Posted By Alin
chicken liver

I read many comments about liver as being a filter organ, but does this means it can store toxins which consumed by somebody can cause negative effects ?
Forum: General diet questions 08-14-2009, 12:59 AM
Replies: 25
Views: 5,797
Posted By Alin
did carbergoline give you dreams that felt like...

did carbergoline give you dreams that felt like reality,like nightmares and such?
Forum: Rapid Fat Loss Handbook 08-13-2009, 04:42 AM
Replies: 4
Views: 2,074
Posted By Alin
increased dopamine---> better mood , maybe ? dk

increased dopamine---> better mood , maybe ? dk
Forum: General diet questions 03-09-2009, 01:54 PM
Replies: 13
Views: 1,895
Posted By Alin
AG, is there some study which indicates by which...

AG, is there some study which indicates by which % is GH raised during fasting ? and if that amount increased , opposed to fed state, has some benefits on the body(again, i'm not refering to muscle...
Forum: General diet questions 03-08-2009, 07:27 AM
Replies: 13
Views: 1,895
Posted By Alin
So, the GH enhanced secretion throught the day...

So, the GH enhanced secretion throught the day does something regarding gh's 'good effects' , to the body ,excluding the minor 'muscle related effects' ?
Forum: General diet questions 02-26-2009, 12:36 PM
Replies: 3
Views: 1,020
Posted By Alin
ok, so the high gi will cause high and downs,...

ok, so the high gi will cause high and downs, while low gi , a more stable release, but in the end, the amount of insulin released is about the same...
Showing results 1 to 25 of 66

 
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