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Search: Posts Made By: w1cked
Forum: Articles on the Main Site 06-18-2018, 03:49 AM
Replies: 71
Views: 20,210
Posted By w1cked
Never realized how much SAD affected me before...

Never realized how much SAD affected me before moving to Texass from the Northeast :confused:
Forum: UD 2.0 06-15-2018, 05:36 PM
Replies: 3
Views: 121
Posted By w1cked
I'm sure you could do cardio. I dont do it until...

I'm sure you could do cardio. I dont do it until really necessary
Mostly out of laziness lo
Forum: Logging your progress 06-15-2018, 04:03 PM
Replies: 4
Views: 154
Posted By w1cked
Doing this is very hard for me. Think I have a...

Doing this is very hard for me. Think I have a permanent fat boy appetite. Wanna see someone succeed who doesn't already have low appetite and good impulse control.
Forum: Logging your progress 06-15-2018, 07:36 AM
Replies: 318
Views: 31,281
Posted By w1cked
Resorted to eating nutella sandwiches trying to...

Resorted to eating nutella sandwiches trying to budge up from 230, which hasn't moved in 3 wks. My toddler loves nutella but his mom gets mad at me for feeding him junk :D
Forum: UD 2.0 06-15-2018, 04:43 AM
Replies: 3
Views: 121
Posted By w1cked
Done it with psmf+refeed style which is close to...

Done it with psmf+refeed style which is close to a 50% drop. Didn't do cardio. Sucked but effective.
Forum: Supplements 06-12-2018, 06:58 PM
Replies: 16
Views: 1,014
Posted By w1cked
Clen sucks :confused:

Clen sucks :confused:
Forum: Logging your progress 06-09-2018, 02:27 PM
Replies: 318
Views: 31,281
Posted By w1cked
I've been bulking #yolo style past couple months....

I've been bulking #yolo style past couple months. Currently 230 or so. Gonna keep pushing it for couple more months. Tryna get thiccc ya know. Hitting back delts and calves a...
Forum: General training questions 06-07-2018, 03:08 PM
Replies: 4
Views: 288
Posted By w1cked
Gvt pretty lame overall. 10x5 with what kinda...

Gvt pretty lame overall. 10x5 with what kinda weight? Something like a 6 to 8 rm wouldn't be too shabby I guess but would take a lot of time doing solely tension work. Something like 3 to 5 sets of 5...
Forum: General training questions 06-07-2018, 03:04 PM
Replies: 5
Views: 238
Posted By w1cked
I do mostly machines these days. The hammer...

I do mostly machines these days. The hammer strength line is absolutely the best ones I've used. Cables are great too.
Forum: Logging your progress 06-06-2018, 04:51 AM
Replies: 137
Views: 20,955
Posted By w1cked
Oh there's plenty to go around for both. Dunno,...

Oh there's plenty to go around for both.

Dunno, never had to tell a girl I lift weights. Do you?

Going by the # of times the goalposts have been moved to getting laid, I'm gonna add that to...
Forum: General diet questions 06-06-2018, 04:10 AM
Replies: 4
Views: 283
Posted By w1cked
What a brilliant mind. Simple sugars like glucose...

What a brilliant mind. Simple sugars like glucose won't fill glycogen at all, right? Damn, why cant I be super smart like this :(
Forum: Logging your progress 06-06-2018, 03:59 AM
Replies: 137
Views: 20,955
Posted By w1cked
Kilos, obviously

Kilos, obviously
Forum: Logging your progress 06-05-2018, 04:43 AM
Replies: 137
Views: 20,955
Posted By w1cked
I'm not the one typing novellas of self praise...

I'm not the one typing novellas of self praise etc. If you need to type paragraphs to convince total strangers online how awesome you are IRl, you ain't all that. Some huge projection going on here....
Forum: Logging your progress 06-02-2018, 02:59 PM
Replies: 137
Views: 20,955
Posted By w1cked
I thought I was browsing on Lyles forum but ended...

I thought I was browsing on Lyles forum but ended up on https://www.reddit.com/r/iamverysmart/ smart money is your intellect is as stunted as your physical development.
Forum: General diet questions 04-22-2018, 09:18 AM
Replies: 3
Views: 495
Posted By w1cked
Yeah ditch the skin it's easy to make it lean....

Yeah ditch the skin it's easy to make it lean. They are usually loss items hence the cheap price. My child's mom gets them a lot I chew up the bones and marrow
Forum: General diet questions 04-20-2018, 11:33 AM
Replies: 5
Views: 376
Posted By w1cked
Re read what he said. It won't make a damn bit of...

Re read what he said. It won't make a damn bit of difference when the replacement for the powder is from meat and dairy. As for numbers plug your foods into chronometer and take a look I honestly...
Forum: General diet questions 04-19-2018, 11:01 AM
Replies: 53
Views: 3,049
Posted By w1cked
Because fish have RIGHTS and fishing is basically...

Because fish have RIGHTS and fishing is basically the HOLOCAUST you carnist freak!!!!
Forum: General diet questions 04-18-2018, 06:58 AM
Replies: 53
Views: 3,049
Posted By w1cked
Duh?

Duh?
Forum: General diet questions 04-08-2018, 09:51 AM
Replies: 4
Views: 375
Posted By w1cked
Does your medication have dipenhydramine? That...

Does your medication have dipenhydramine? That causes me to retain some
Forum: Logging your progress 04-02-2018, 07:36 AM
Replies: 318
Views: 31,281
Posted By w1cked
Been eating a bit more than I should past couple...

Been eating a bit more than I should past couple weeks. Cheese is too palatable I'm cutting it out. Sticking with red meat+rice or eggs and rice for my meals feel good so far. Making progress with...
Forum: General training questions 03-31-2018, 04:57 AM
Replies: 2,500
Views: 1,182,572
Posted By w1cked
Ghr or nordic curls good they knee flexion

Ghr or nordic curls good they knee flexion
Forum: General diet questions 03-28-2018, 10:58 AM
Replies: 13
Views: 1,235
Posted By w1cked
The keyword In that sentence was...

The keyword In that sentence was "correctly"
Forum: General training questions 03-28-2018, 07:36 AM
Replies: 13
Views: 751
Posted By w1cked
You don't need to progress tremendously on...

You don't need to progress tremendously on isolation to grow. Haven't gone beyond 25s on laterals other than an occasional cheat set with 35s and still growing. Plenty of people don't go beyond...
Forum: Rapid Fat Loss Handbook 03-26-2018, 12:13 PM
Replies: 30
Views: 2,334
Posted By w1cked
Don't go nuts with the salt if you can't stand...

Don't go nuts with the salt if you can't stand it. Couple reasonable sprinkles is just fine
Forum: General training questions 03-26-2018, 08:41 AM
Replies: 18
Views: 1,851
Posted By w1cked
Not too hard. 3 days of 6 to 8 sets for a target...

Not too hard. 3 days of 6 to 8 sets for a target muscle and a minimal 3 to 3 sets to maintain the others.
Showing results 1 to 25 of 500

 
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