BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 88
Search took 0.02 seconds.
Search: Posts Made By: shady
Forum: Supplements 11-11-2017, 03:46 PM
Replies: 13
Views: 1,939
Posted By shady
Here’s your stress test... I mean clen.

Here’s your stress test... I mean clen.
Forum: Supplements 06-11-2017, 08:20 AM
Replies: 42
Views: 4,270
Posted By shady
I've used a lot of nicotine gum throughout the...

I've used a lot of nicotine gum throughout the years for studying, appetite suppression, mood, and to stay awake at work. I've never noticed even short term withdrawal. IMO, nicotine addiction is...
Forum: General training questions 06-04-2017, 09:09 PM
Replies: 12
Views: 1,710
Posted By shady
Haha... I don't know about awesome. I think it's...

Haha... I don't know about awesome. I think it's because I'm a bit older and use to be strictly into lifting so packed on decent muscle then switched to running/lifting combo lost ~20lbs and now I...
Forum: General training questions 06-04-2017, 07:20 PM
Replies: 12
Views: 1,710
Posted By shady
I run distance (20-50 miles per week) depending...

I run distance (20-50 miles per week) depending on time of year and sit ~185 and rather lean (8%?). I'm 5'9". Don't really notice muscle falling off during higher mileage periods if I'm not dropping...
Forum: Supplements 08-21-2016, 07:40 PM
Replies: 6
Views: 1,913
Posted By shady
I'd chalk the drop in blood pressure up to the...

I'd chalk the drop in blood pressure up to the diet more than fish oil. Yes, fish oil can have a modest benefit to BP but eating in a deficit decreases SNS activity and dehydrates you. In my...
Forum: General training questions 06-10-2016, 08:30 PM
Replies: 15
Views: 2,066
Posted By shady
Sprint sounds awesome although I can't swim to...

Sprint sounds awesome although I can't swim to save my life. My boss is big into biking. Has a Campanella (spelling?) that cost 10k or something wild like that. He said with the right bike, road...
Forum: General training questions 06-07-2016, 08:53 PM
Replies: 15
Views: 2,066
Posted By shady
thanks. It was 2 years ago. Couldn't race last...

thanks. It was 2 years ago. Couldn't race last year because my appendix ruptured and tried to kill me. I also ran cross country and track in high school. Was a skinny guy ~125lbs., but later got into...
Forum: General training questions 06-06-2016, 05:49 PM
Replies: 15
Views: 2,066
Posted By shady
I'm not "pure" endurance but I'd venture to say I...

I'm not "pure" endurance but I'd venture to say I enjoy running more than most members here. Mostly recreational with a few 5k races every year and a tough mudder (10 mile obstacle). Best thus far is...
Forum: General diet questions 05-14-2016, 11:25 AM
Replies: 63
Views: 8,604
Posted By shady
Agree with Lyle. Marketing directly to the...

Agree with Lyle. Marketing directly to the healthcare consumer is also responsible for the huge increase in T prescriptions, low T clinics, and hypogonadism. Low T symptoms are so vague and...
Forum: General diet questions 05-12-2016, 09:24 PM
Replies: 63
Views: 8,604
Posted By shady
Keep in mind your level wasn't truly low and 20%...

Keep in mind your level wasn't truly low and 20% of men will test <300 within a 24hr time period without being hypogonadic. That's why 2 AM draws of total T are required to clinch the diagnosis. You...
Forum: General diet questions 05-12-2016, 09:22 PM
Replies: 63
Views: 8,604
Posted By shady
~70% will become azospermic (0 sperm), majority...

~70% will become azospermic (0 sperm), majority will be oligo-spermic (sub-fertile <20 million/ml) while on therapy. HCG can maintain low level spermatogensis but it's not a perfect fix and increases...
Forum: General training questions 04-15-2016, 08:42 PM
Replies: 18
Views: 1,681
Posted By shady
J Am Osteopath Assoc. 2006...

J Am Osteopath Assoc. 2006 Jun;106(6):342-5.

Does long-distance running cause osteoarthritis?

Cymet TC1, Sinkov V.

Although there are not currently enough data to give clear recommendations to...
Forum: General training questions 04-15-2016, 08:40 PM
Replies: 18
Views: 1,681
Posted By shady
Br J Sports Med 2015;49:1355-1356 ...

Br J Sports Med 2015;49:1355-1356 doi:10.1136/bjsports-2015-094749
Editorial


Does running protect against knee osteoarthritis? Or promote it? Assessing the current evidence

For the purpose of...
Forum: General training questions 04-15-2016, 08:34 PM
Replies: 18
Views: 1,681
Posted By shady
I like to live dangerously i guess. There are...

I like to live dangerously i guess. There are safer forms of lifting too, like not doing it or not lifting heavy. Maybe we should all quit to be safe. I'll keep my 5:30 miles and heavy weights....
Forum: General training questions 04-15-2016, 06:34 AM
Replies: 18
Views: 1,681
Posted By shady
You specifically singled out running and said...

You specifically singled out running and said don't do it unless there's no other option. You also said there are far better and safer options and now contradict yourself saying people in all sports...
Forum: General training questions 04-14-2016, 05:13 PM
Replies: 18
Views: 1,681
Posted By shady
In regards to shoes you may be interested in...

In regards to shoes you may be interested in something low drop but well cushioned. Personally I'm running in the Nike Free RN distance and I love them despite not being a Nike fan. Could also look...
Forum: General training questions 04-14-2016, 06:53 AM
Replies: 18
Views: 1,681
Posted By shady
Science of running is a great book and in it he...

Science of running is a great book and in it he states there's no credible data to support the dogma that running destroys your joints. Active people get injuries. It is what it is. There are other...
Forum: Miscellaneous Discussion 07-13-2015, 08:46 AM
Replies: 12
Views: 3,088
Posted By shady
Agreed. I was referencing the study population in...

Agreed. I was referencing the study population in general - self reported steroid users.
Forum: Miscellaneous Discussion 07-12-2015, 02:37 PM
Replies: 12
Views: 3,088
Posted By shady
I'm in the midst of stats and manuscript for my...

I'm in the midst of stats and manuscript for my steroid database, but I was surprised to see the largest demographic of 300+ steroid users in the database had bachelors degrees and income >100k. 43%...
Forum: Miscellaneous Discussion 06-02-2015, 05:25 PM
Replies: 21
Views: 5,487
Posted By shady
Occasional meaning it's what I do. I use nicotine...

Occasional meaning it's what I do. I use nicotine when I need energy, but can't take it on a daily basis due to my job. Alcohol in moderation and chocolate only because I don't want to knock back a...
Forum: Miscellaneous Discussion 05-29-2015, 11:06 PM
Replies: 21
Views: 5,487
Posted By shady
I have a special interest in this topic. Here's a...

I have a special interest in this topic. Here's a list of things I try to do/eat on a regular basis. Certainly there isn't level 1 evidence for this stuff, but all can be supported by at least some...
Forum: Supplements 02-28-2015, 08:56 PM
Replies: 4
Views: 937
Posted By shady
Any form of supplemental testosterone, but yes...

Any form of supplemental testosterone, but yes the main interest is in those who took it recreationally or for TRT without guidance from a physician. Thank you for your time and taking the survey.
Forum: UD 2.0 12-31-2014, 07:12 AM
Replies: 9
Views: 1,945
Posted By shady
Guafenesin can act as a mild muscle relaxant and...

Guafenesin can act as a mild muscle relaxant and increase psns output but the effect is minimal and seems to be trumped by ephedrine.
Forum: Supplements 11-16-2014, 09:07 PM
Replies: 10
Views: 3,660
Posted By shady
Other variables are far more likely to effect PSA...

Other variables are far more likely to effect PSA than intake of fish oil. Recent. Ejaculation, cycling, or UTI will cause significant rise in PSA. Data says a gentle DRE won't but anything vigorous...
Forum: Supplements 09-09-2014, 04:14 PM
Replies: 49
Views: 10,222
Posted By shady
Not choosing sides but it is somewhat wishful to...

Not choosing sides but it is somewhat wishful to expect RCTs, especially multiple, to confirm the benefit or lack thereof of a supplement. This isn't the pharmaceutical industry. Props for attempting...
Showing results 1 to 25 of 88

 
Forum Jump

All times are GMT -6. The time now is 12:05 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.