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Search: Posts Made By: Zyxpltzz
Forum: General diet questions 06-01-2016, 12:27 PM
Replies: 2
Views: 574
Posted By Zyxpltzz
Ketosis "cures" sleepwalking. Looking for way to mimick effect.

I've been sleepwalking intensely since I was a child, almost every night. For me it is not a problem most of the time, but now I have a family and it's frustrating for them to have me screaming and...
Forum: General training questions 07-31-2015, 02:13 PM
Replies: 5
Views: 620
Posted By Zyxpltzz
A lot of people lack full hip extension and...

A lot of people lack full hip extension and substitute with hyperextending the back. This is not dependant on the movement or machine used. Whatever movement you do or machine you use, be sure to...
Forum: General diet questions 12-08-2014, 11:22 AM
Replies: 0
Views: 502
Posted By Zyxpltzz
Three keto articles presented today

Three articles were released today, and it seems they all originate from the same authors/study. It seems at this point that the full text articles are not yet available. I'm interested, but...
Forum: General training questions 11-09-2014, 10:17 AM
Replies: 8
Views: 2,289
Posted By Zyxpltzz
Many people get headache with varying frequency...

Many people get headache with varying frequency of occurance during heavy lifting, exertion, sexual arousal etc. Little is known about the...
Forum: General diet questions 07-02-2014, 12:55 PM
Replies: 8
Views: 765
Posted By Zyxpltzz
Very good to hear, thanks Lyle.

Very good to hear, thanks Lyle.
Forum: General diet questions 07-02-2014, 12:18 PM
Replies: 8
Views: 765
Posted By Zyxpltzz
RE-entering keto-adapatation?

Nevermind benefits or not. Is there any evidence that once you've been keto adapted, it's easier for the brain to get back to fully using ketones for fuel? Meaning; does it go faster if you have been...
Forum: Recipes 04-08-2014, 06:51 AM
Replies: 1
Views: 1,295
Posted By Zyxpltzz
I just tried this. It was impossible to make an...

I just tried this. It was impossible to make an even spread, the dough was very sticky. Maybe I should have used more water.

The taste was completely OK though.
Forum: UD 2.0 03-14-2014, 01:47 PM
Replies: 7
Views: 698
Posted By Zyxpltzz
This is common on refeeds and I experience the...

This is common on refeeds and I experience the same thing.
Oddly enough, extremely large protein amounts in one meal have this effect as well. No idea why.
Forum: General diet questions 12-07-2013, 07:04 AM
Replies: 8
Views: 1,050
Posted By Zyxpltzz
Bulking strategies for a glutton

I can't maintain the same food control when I bulk that I have when I'm cutting. I eat the same good foods, but on top of that I tend to eat some kind of candy or other crap several times a week.

I...
Forum: General training questions 11-30-2013, 03:16 PM
Replies: 7
Views: 1,121
Posted By Zyxpltzz
On 5 rep sets I can usually maintain weight if I...

On 5 rep sets I can usually maintain weight if I do 3+ minutes of rest.
15 reps on the other hand, even with long rest periods I need to drop maybe 15% of the load just to stay in the right range....
Forum: General diet questions 11-30-2013, 03:12 PM
Replies: 12
Views: 3,615
Posted By Zyxpltzz
I always though it lowers the glycemic load. But...

I always though it lowers the glycemic load. But loss of absorption?!?
Forum: Miscellaneous Discussion 11-29-2013, 05:00 AM
Replies: 38
Views: 4,913
Posted By Zyxpltzz
This. However, increasing vascularity seems to...

This.
However, increasing vascularity seems to actually work. And that's not so bad.
Forum: General training questions 11-25-2013, 02:40 PM
Replies: 51
Views: 53,742
Posted By Zyxpltzz
I agree.

I agree.
Forum: General diet questions 11-15-2013, 06:24 AM
Replies: 6
Views: 804
Posted By Zyxpltzz
Eating day vs refeed

I don't know if "eating day" is an established term outside of sweden, but here bodybuilders talk more in terms of eating days than refeed.
The eating day is a day where you don't count any macros or...
Forum: General training questions 10-29-2013, 01:04 PM
Replies: 51
Views: 53,742
Posted By Zyxpltzz
I don't have the link ATM. It was basically that...

I don't have the link ATM.
It was basically that you should eat certain types of foods (within a meal) in a certain order to avoid bloating, gas and indigestion etc.

Now, I have no idea if that is...
Forum: General training questions 10-29-2013, 05:27 AM
Replies: 51
Views: 53,742
Posted By Zyxpltzz
$$$ Edit: When he started advocating "sequential...

$$$

Edit: When he started advocating "sequential eating" I began to wonder if he's slowly losing it.
Forum: Supplements 10-28-2013, 01:49 PM
Replies: 5
Views: 1,216
Posted By Zyxpltzz
Shipped from Texas :) But I did not buy from a...

Shipped from Texas :)
But I did not buy from a proper store but from some guy selling stuff on ebay.
Now, I doubt there's enough money in branded yohimbine to sell fake stuff, but you never know......
Forum: Supplements 10-28-2013, 12:38 PM
Replies: 5
Views: 1,216
Posted By Zyxpltzz
I was more concerned with someone selling fake...

I was more concerned with someone selling fake primaforce copies.
Forum: Supplements 10-26-2013, 03:48 AM
Replies: 5
Views: 1,216
Posted By Zyxpltzz
Making sure a supp is not fake

I bought yohimbine on ebay (primaforce). I've taken up to 17,5mg but I don't feel anything at all.

How can I find out if he just sold me sugar pills? Does anyone have pics of how they should look...
Forum: Miscellaneous Discussion 10-19-2013, 07:59 AM
Replies: 43
Views: 3,328
Posted By Zyxpltzz
This. I just want to smack people in the head...

This.

I just want to smack people in the head when they compare sugar cravings to real addiction.
Forum: Miscellaneous Discussion 10-13-2013, 01:42 AM
Replies: 4
Views: 881
Posted By Zyxpltzz
"Tones"

"Tones"
Forum: UD 2.0 10-05-2013, 03:47 AM
Replies: 5
Views: 995
Posted By Zyxpltzz
Ok I will be cautious.

Ok I will be cautious.
Forum: UD 2.0 10-04-2013, 10:35 AM
Replies: 5
Views: 995
Posted By Zyxpltzz
Yohimbine during depletion

So... it makes the heart explode or what?

On a serious note, did anyone do it and did it cause any discomfort in the chest?
Forum: General diet questions 10-02-2013, 08:14 AM
Replies: 6
Views: 1,362
Posted By Zyxpltzz
Might be skewed a little bit in the other...

Might be skewed a little bit in the other direction today, but overall it seems about right. I've been doing UD 2.0. for some time and then went on vacation and now I've been working at maintenance...
Forum: Miscellaneous Discussion 09-30-2013, 01:06 PM
Replies: 9
Views: 1,539
Posted By Zyxpltzz
He lost a lot of muscle after that last Mr. O....

He lost a lot of muscle after that last Mr. O. Competition.
Showing results 1 to 25 of 147

 
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