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Search: Posts Made By: BMWGuinness
Forum: Miscellaneous Discussion 11-20-2017, 01:17 PM
Replies: 6
Views: 397
Posted By BMWGuinness
Using CRISPR to cut Myostatin

http://www.ifyoudontknownowyaknow.com/
Forum: Miscellaneous Discussion 11-09-2017, 01:37 PM
Replies: 9
Views: 420
Posted By BMWGuinness
http://ajcn.nutrition.org/content/79/4/537.full

http://ajcn.nutrition.org/content/79/4/537.full
Forum: Miscellaneous Discussion 11-09-2017, 11:53 AM
Replies: 9
Views: 420
Posted By BMWGuinness
To be fair, that video explains its high fructose...

To be fair, that video explains its high fructose corn syrup and recommends stevia as an alternative
Forum: Miscellaneous Discussion 11-09-2017, 09:05 AM
Replies: 9
Views: 420
Posted By BMWGuinness
Dr. Eric Berg DC

Anyone watch any of his content?

I personally prefer 5-10 minute videos to absorb information while I'm multitasking

https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
Forum: Miscellaneous Discussion 11-06-2017, 07:31 AM
Replies: 5
Views: 1,383
Posted By BMWGuinness
Was watching the recording of a live stream...

Was watching the recording of a live stream recently, not long after discovering ERFL on this website. Although not the same (Coffee, Fasting, Salt), I thought there was some interesting information...
Forum: Miscellaneous Discussion 10-25-2017, 03:16 PM
Replies: 4
Views: 413
Posted By BMWGuinness
Ordering Food in Bulk

Anyone seen this? Genius!

https://youtu.be/6MR7uBRVnZg

Looks like sliced BSCB and Mashed Sweet Potatoes

Going to look into this in Atlanta to see if there's any grocery stores that offer this...
Forum: Miscellaneous Discussion 10-17-2017, 08:35 AM
Replies: 2
Views: 414
Posted By BMWGuinness
Thanks Lyle! I wish there was a Lyle McDonald...

Thanks Lyle!

I wish there was a Lyle McDonald app where we asked it questions and Lyle responded like "Hell No", "That's Ridiculous", "I don't have time for this", "Not a bad idea", "Are you kidding...
Forum: Miscellaneous Discussion 10-16-2017, 06:00 PM
Replies: 2
Views: 414
Posted By BMWGuinness
The Plant Paradox: Hidden Dangers in "Healthy" Foods That Cause Disease & Weight Gain

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X



Anyone read this?
Forum: Miscellaneous Discussion 04-04-2017, 09:14 AM
Replies: 4
Views: 815
Posted By BMWGuinness
No calorie SPLENDA packet has 4 calories (equivalent to 1 gram of sugar)

https://youtu.be/EN6COaYLS_A

Splenda is a "zero-calorie sweetener", at least in the US. Or at least, that's what it says on the packet. With the help of some Benedict's Solution, and his chemistry...
Forum: Miscellaneous Discussion 01-03-2017, 10:10 AM
Replies: 5
Views: 1,383
Posted By BMWGuinness
I wonder if this could be a replacement for...

I wonder if this could be a replacement for physical therapy of coma, nerve damaged or bed ridden patients.
Forum: Miscellaneous Discussion 01-03-2017, 06:56 AM
Replies: 5
Views: 1,383
Posted By BMWGuinness
Bionic Gym ... say what?

At first I thought this was going to be another one of those ab belt things, but this is a little...
Forum: Miscellaneous Discussion 12-28-2016, 09:07 PM
Replies: 2
Views: 1,359
Posted By BMWGuinness
Here's the latest bunk!

Saw this advertised on Facebook

I can imagine Lyle shaking his head ...

https://coolfatburner.com/
Forum: Miscellaneous Discussion 12-27-2016, 02:30 PM
Replies: 0
Views: 724
Posted By BMWGuinness
Any Good New Year's Competitions I can join?

Weight Loss
Body Fat
etc.

Something with a cash prize?

Anyone know?

Thanks much!
Forum: Stubborn Fat Solution 11-08-2016, 05:11 PM
Replies: 39
Views: 52,867
Posted By BMWGuinness
Oh heck no! You get us 90% of the way there! ...

Oh heck no! You get us 90% of the way there! This procedure comes at a price. The information we glean from you and your community are priceless!
Forum: Stubborn Fat Solution 11-08-2016, 04:33 PM
Replies: 39
Views: 52,867
Posted By BMWGuinness
Just saw a commercial for Coolsculpting and...

Just saw a commercial for Coolsculpting and thought I'd do a search for it here. Thanks Lyle! :) Informative thread!
Forum: Logging your progress 08-09-2016, 07:43 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Keith took the week off to go see his daughter,...

Keith took the week off to go see his daughter, so I'm taking the week off as well. Going to lift heavier and get some hypertrophy in, lots of protein shakes to change up the diet a bit, then a...
Forum: Logging your progress 08-06-2016, 05:57 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 08-04-2016, 09:44 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 08-03-2016, 04:12 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 07-29-2016, 12:13 PM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Updating to reflect Keith's Progress Day 1 M am...

Updating to reflect Keith's Progress

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5
Forum: Logging your progress 07-29-2016, 04:03 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 07-28-2016, 04:09 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 07-27-2016, 10:37 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 07-26-2016, 07:57 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Forum: Logging your progress 07-25-2016, 04:09 AM
Replies: 34
Views: 2,326
Posted By BMWGuinness
Day 1 M am - 223 Day 2 T am - 220.3 Day 3 W am -...

Day 1 M am - 223
Day 2 T am - 220.3
Day 3 W am - 218.4
Day 4 Th am - 218.4
Day 5 F am - 216.9
Off Day 6 Sa am - 216
Off Day 7 Su am - 216.5

Day 8 M am - 216.8
Day 9 T am - 215.9
Showing results 1 to 25 of 500

 
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