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Search: Posts Made By: Daisygirl
Forum: Miscellaneous Discussion 07-27-2011, 03:34 PM
Replies: 7
Views: 2,176
Posted By Daisygirl
Thank you - that's what I get for not reading the...

Thank you - that's what I get for not reading the entire thing. :)
Forum: Miscellaneous Discussion 07-26-2011, 06:29 PM
Replies: 7
Views: 2,176
Posted By Daisygirl
If you are worried because of the hormones the...

If you are worried because of the hormones the cows are given, just drink organic milk. It's expensive but will rule out your issue of concern.
Forum: Rapid Fat Loss Handbook 07-21-2011, 07:44 PM
Replies: 1
Views: 1,011
Posted By Daisygirl
Diet Breaks

I wanted to comment on diet breaks, which, as a planned thing are nearly impossible for me. I am just not wired that way.

After 8 months off from all things healthy because of an injury, I started...
Forum: Rapid Fat Loss Handbook 07-21-2011, 07:37 PM
Replies: 19
Views: 7,837
Posted By Daisygirl
A vegan doesn't eat eggs or dairy - nothing from...

A vegan doesn't eat eggs or dairy - nothing from animals in any form. So if you are having egg whites, this still falls into the category of "vegetarian". ;)

If I could make a little suggestion, it...
Forum: Rapid Fat Loss Handbook 07-19-2011, 08:38 PM
Replies: 19
Views: 7,837
Posted By Daisygirl
I did this last year and did very well, but it...

I did this last year and did very well, but it was before I became a vegetarian. It was your post that encouraged me to try it this way. I had assumed it wasn't going to be possible to get the...
Forum: Rapid Fat Loss Handbook 07-19-2011, 07:52 PM
Replies: 19
Views: 7,837
Posted By Daisygirl
Nope, not modifying. I do better with firm...

Nope, not modifying. I do better with firm guidlelines on this type of thing.

Thanks for the input. :)
Forum: Rapid Fat Loss Handbook 07-19-2011, 10:24 AM
Replies: 19
Views: 7,837
Posted By Daisygirl
Thank you, David. I can't find that brand in...

Thank you, David. I can't find that brand in Canada but I will look for something equivalent. :)

Are your carbs still under 20g per day with this? If I only have egg whites and protein powder I'm...
Forum: Rapid Fat Loss Handbook 07-18-2011, 06:36 PM
Replies: 19
Views: 7,837
Posted By Daisygirl
I know this is an old thread, David, but do you...

I know this is an old thread, David, but do you recall which soy meatlike substances that you ate - I generally avoid those and the ones I've seen have a lot of carbs.
Forum: Articles on the Main Site 12-26-2010, 04:49 PM
Replies: 3
Sticky: Loretta Update
Views: 5,741
Posted By Daisygirl
I was just wondering how Loretta had made out -...

I was just wondering how Loretta had made out - thank you for the update!
Forum: General diet questions 12-16-2010, 06:01 PM
Replies: 18
Views: 3,274
Posted By Daisygirl
When I did RFL last summer I had this problem...

When I did RFL last summer I had this problem after my free meals. I was told that it was it was the Thermic Effect of Food. It went away when I was finished dieting and including a normal amount...
Forum: Articles on the Main Site 11-21-2010, 03:53 PM
Replies: 41
Views: 16,242
Posted By Daisygirl
Lyle ~ Your series really touched my heart. ...

Lyle ~

Your series really touched my heart. Last year, I went through the worst depression of my life. I was just branching into agoraphobia, leaving the house only when absolutely neccessary,...
Forum: Miscellaneous Discussion 08-15-2010, 08:10 AM
Replies: 37
Views: 6,479
Posted By Daisygirl
I have anxiety issues and depression. The panic...

I have anxiety issues and depression. The panic attacks, if left untreated, can take you to a terrible place. I literally spent two months leaving my house only once a week, nearly hyperventilating...
Forum: Articles on the Main Site 07-14-2010, 04:02 PM
Replies: 115
Views: 58,304
Posted By Daisygirl
I'm doing leg press instead of squats because it...

I'm doing leg press instead of squats because it was my understanding that squats are harder on your knees. (I've had one knee scoped a couple of times for meniscus issues.)

A trainer I spoke with...
Forum: Miscellaneous Discussion 07-14-2010, 03:50 PM
Replies: 18
Views: 3,000
Posted By Daisygirl
He looooooovvvesss country...

He looooooovvvesss country music.

http://forums.lylemcdonald.com/showthread.php?t=7888&highlight=country+music
Forum: General diet questions 07-13-2010, 06:37 PM
Replies: 14
Views: 2,292
Posted By Daisygirl
I eat leftovers from last night's supper. I just...

I eat leftovers from last night's supper. I just pack the leftovers up in single servings when I put them away.

Today I had "Szechaun" (homemade grilled version) chicken and broccoli for lunch. :)
Forum: Logging your progress 07-13-2010, 04:47 PM
Replies: 240
Views: 15,412
Posted By Daisygirl
Congratulations!!! You've had remarkable...

Congratulations!!! You've had remarkable results!

I'm really impressed with how long you've stayed on RFL. It's a tough thing to stick to, and you managed it for a LONG time!

Your results are...
Forum: Logging your progress 07-12-2010, 06:11 PM
Replies: 240
Views: 15,412
Posted By Daisygirl
I know what you mean about beating yourself up...

I know what you mean about beating yourself up about things that aren't bad for you. I was doing it too and it's not a healthy attitude. While I do still have weight I want to lose, I want to have...
Forum: Logging your progress 07-12-2010, 04:23 PM
Replies: 31
Views: 3,224
Posted By Daisygirl
After a lot of consideration, I'm abandoning ship...

After a lot of consideration, I'm abandoning ship on this round of RFL.

I'm continuing with the same fat and protein intake and adding about 80g of carbs. So my caloric intake is up a bit over 200...
Forum: Logging your progress 07-11-2010, 06:48 PM
Replies: 240
Views: 15,412
Posted By Daisygirl
It sucks to feel guilty when what you ate was...

It sucks to feel guilty when what you ate was actually not unhealthy or high cal.

I was beating myself up for my day today when, really, it was fine to eat what I did. I'm going to give myself a...
Forum: Logging your progress 07-11-2010, 06:04 PM
Replies: 31
Views: 3,224
Posted By Daisygirl
Plank - I was thinking of doing something like...

Plank - I was thinking of doing something like that. I am just not focusing well this time around. I hate to be a quitter but I think that I may have to be right now. I'm running from the time I...
Forum: Logging your progress 07-11-2010, 02:49 PM
Replies: 31
Views: 3,224
Posted By Daisygirl
NOT DOING WELL........ Yesterday was supposed to...

NOT DOING WELL........

Yesterday was supposed to by my refeed. I ran into a friend and we decided to have dinner. I ordered what I assumed would be a high carb meal and a bit of a cheat. Well,...
Forum: General diet questions 07-10-2010, 07:50 PM
Replies: 20
Views: 2,752
Posted By Daisygirl
When I take the recommended dose of fish oil...

When I take the recommended dose of fish oil capsules for RFL I am absolutely covered in bruises - I look like someone has beaten me. So a longer bleeding time would stand to reason to me.
Forum: Logging your progress 07-09-2010, 06:23 PM
Replies: 188
Views: 17,596
Posted By Daisygirl
Hooray! Welcome to the 130s!!!!

Hooray! Welcome to the 130s!!!!
Forum: Logging your progress 07-09-2010, 06:22 PM
Replies: 240
Views: 15,412
Posted By Daisygirl
Hey, girlie! Just popping in to say...

Hey, girlie! Just popping in to say "hi"!
Forum: Logging your progress 07-09-2010, 05:38 PM
Replies: 31
Views: 3,224
Posted By Daisygirl
Plank - yes - I love both of those cheeses! - so...

Plank - yes - I love both of those cheeses! - so yummy!


Things went smoothly today as far as eats are concerned. It's a relief to get into the swing of RFL again. It's nice because I just don't...
Showing results 1 to 25 of 351

 
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