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Search: Posts Made By: starscream
Forum: General diet questions 05-14-2017, 05:53 PM
Replies: 3
Views: 606
Posted By starscream
Lyle, thank you for the reply. I am a 40 y/o...

Lyle, thank you for the reply.

I am a 40 y/o male who lifts. Beginner/intermediate bodybuilder, on a UD2.0 cut. I meet the lifting or jump req't.

I did a search from what you said and how it...
Forum: General diet questions 05-14-2017, 11:10 AM
Replies: 3
Views: 606
Posted By starscream
how to increase bone density

I recently had a dexa scan performed at the local university. My bone density was 10% lower than target range.

The nutritionist said lifting and calcium can help increase bone density. I asked her...
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