BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 51
Search took 0.01 seconds.
Search: Posts Made By: bella64
Forum: Miscellaneous Discussion 06-08-2010, 01:24 PM
Replies: 10
Views: 2,506
Posted By bella64
Maybe these will help...

Maybe these will help...
Forum: Logging your progress 08-31-2009, 09:38 AM
Replies: 816
Views: 54,878
Posted By bella64
Kevin, I found the BodPod accurate, as I compared...

Kevin, I found the BodPod accurate, as I compared it to calipers and bioimpedence, which have given me wacko results at different times. It also serves as my "touch-point" a few times a year. At...
Forum: About this forum: Read this first 08-26-2009, 11:13 AM
Replies: 28
Views: 7,463
Posted By bella64
I'm so glad to hear you say that! I've been...

I'm so glad to hear you say that! I've been wondering.....
Forum: General training questions 08-15-2009, 08:44 PM
Replies: 657
Views: 74,193
Posted By bella64
Since when does Dicks carry the GWF???

Since when does Dicks carry the GWF???
Forum: Logging your progress 08-11-2009, 12:30 PM
Replies: 816
Views: 54,878
Posted By bella64
You can't have anything to eat or drink several...

You can't have anything to eat or drink several hours before the test......they'll tell you what to do.

I think it might make you feel better if you had a way to track consistently.
Forum: Logging your progress 08-11-2009, 12:21 PM
Replies: 816
Views: 54,878
Posted By bella64
Is this place close to you? Go get your BF...

Is this place close to you? Go get your BF measured now with the Bod Pod and that way you will have a method to use for comparison that's...
Forum: UD 2.0 08-09-2009, 08:43 AM
Replies: 19
Views: 3,283
Posted By bella64
Skip the whole-grain full of fiber stuff.....

Skip the whole-grain full of fiber stuff.....
Forum: General diet questions 08-09-2009, 07:24 AM
Replies: 32
Views: 4,291
Posted By bella64
I like it, Kevin. Looks good to me. I'm on a...

I like it, Kevin. Looks good to me.

I'm on a roll with my strength training, hitting PR's all around, and I just like lifting heavy. So, this appeals to me. I can handle one depletion workout,...
Forum: Logging your progress 08-08-2009, 09:47 AM
Replies: 816
Views: 54,878
Posted By bella64
We are EXACTLY in the same boat! -I have...

We are EXACTLY in the same boat!

-I have vacation in 4 weeks
-My last fat to go is pesky low ab fat!
-I fear summer landmines, as well
-Also did not want to post my thoughts on main board for same...
Forum: Logging your progress 08-08-2009, 09:15 AM
Replies: 816
Views: 54,878
Posted By bella64
How ironic....I've been thinking along the exact...

How ironic....I've been thinking along the exact same lines. I'm finishing up maintenance this weekend and have just loved getting back to heavy lifting and am dreading going back to depletion...
Forum: General diet questions 08-04-2009, 01:50 PM
Replies: 22
Views: 53,846
Posted By bella64
Oh, sugar alcohols are so evil to me. Shudder.

Oh, sugar alcohols are so evil to me. Shudder.
Forum: Logging your progress 07-29-2009, 05:56 PM
Replies: 816
Views: 54,878
Posted By bella64
This could have been a quote from me....EXACTLY...

This could have been a quote from me....EXACTLY the same thing for me.
Forum: UD 2.0 07-29-2009, 04:31 PM
Replies: 5
Views: 1,279
Posted By bella64
Aren't you Cat 2 RFLing? Are you ready for UD2...

Aren't you Cat 2 RFLing? Are you ready for UD2 yet?
Forum: Logging your progress 07-27-2009, 02:15 PM
Replies: 816
Views: 54,878
Posted By bella64
I wanna live where YOU live! Diet be damned! ...

I wanna live where YOU live! Diet be damned! Have fun. :)
Forum: Logging your progress 07-27-2009, 01:59 PM
Replies: 71
Views: 5,732
Posted By bella64
Why no compound lifts? Squats, deads, bench, etc?

Why no compound lifts? Squats, deads, bench, etc?
Forum: Logging your progress 07-23-2009, 06:06 AM
Replies: 816
Views: 54,878
Posted By bella64
I vote for staying on UD2. And, I really do...

I vote for staying on UD2. And, I really do think that you need to pick a CONSISTENT method of measuring your bodyfat -- calipers, bodpod, dexa, whatever. Will it be 100% accurate -- no, nothing...
Forum: Logging your progress 07-22-2009, 07:36 PM
Replies: 816
Views: 54,878
Posted By bella64
http://www.bodpod.com/ You sit in a chamber like...

http://www.bodpod.com/

You sit in a chamber like a big egg! And it takes your body fat measurement! Super easy!
Forum: Logging your progress 07-22-2009, 07:16 PM
Replies: 816
Views: 54,878
Posted By bella64
Just wanted to stop in to say that I think you...

Just wanted to stop in to say that I think you look really great! Maybe you need to get your BF measured in another way. Ever thought about having it done via the BodPod? I get it done at my local...
Forum: UD 2.0 07-20-2009, 01:05 PM
Replies: 6
Views: 1,436
Posted By bella64
My UD2 cycle starts on Tuesday, and I'm going to...

My UD2 cycle starts on Tuesday, and I'm going to try that this week on Tues/Weds/Thurs. I figure I blow through about 500 calories just by midmorning after breakfast and a mid-morning snack. At the...
Forum: UD 2.0 07-19-2009, 09:42 AM
Replies: 32
Views: 5,076
Posted By bella64
This is like deja vu for me from another forum!

This is like deja vu for me from another forum!
Forum: Logging your progress 07-18-2009, 06:29 PM
Replies: 1,386
Views: 138,841
Posted By bella64
Assuming you have 99 lbs of LBM, 350g aren't...

Assuming you have 99 lbs of LBM, 350g aren't enough carbs.
Forum: Logging your progress 07-13-2009, 12:05 PM
Replies: 816
Views: 54,878
Posted By bella64
I wouldn't be worried, either. I track my weight...

I wouldn't be worried, either. I track my weight using the Google 15, which makes it real easy to see the AVERAGE of what's happening over 15 days; especially useful during the ups and downs of UD2.
Forum: UD 2.0 07-13-2009, 09:59 AM
Replies: 15
Views: 2,378
Posted By bella64
What part of the synopsis of RFL leads you to...

What part of the synopsis of RFL leads you to believe this????

In contrast to commonly held belief that faster weight loss is associated with a worse long-term result, research actually suggests...
Forum: UD 2.0 07-10-2009, 06:07 PM
Replies: 33
Views: 4,109
Posted By bella64
What are you, an alien?? ;)

What are you, an alien?? ;)
Forum: UD 2.0 07-10-2009, 05:10 PM
Replies: 68
Views: 18,380
Posted By bella64
Not a junkfood, but just had gnocchi for my first...

Not a junkfood, but just had gnocchi for my first carb-up meal. Great choice. My serving wasn't even that big (for me), and it gave me 82 carbs, the sauce had 11. Less than a gram per serving of...
Showing results 1 to 25 of 51

 
Forum Jump

All times are GMT -6. The time now is 02:05 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.