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Search: Posts Made By: mattymoose
Forum: Supplements 08-27-2018, 08:38 AM
Replies: 8
Views: 556
Posted By mattymoose
Same here. Just wanted to know if it's worth the...

Same here. Just wanted to know if it's worth the hype and worth continuing.
Forum: Supplements 08-26-2018, 05:26 PM
Replies: 8
Views: 556
Posted By mattymoose
Apple Cider Vinegar

Has anyone here had any noticeable effects, good or bad, from acv? If so, what were they?
Forum: General diet questions 08-18-2018, 05:13 AM
Replies: 11
Views: 1,064
Posted By mattymoose
So now IF is dumb?

So now IF is dumb?
Forum: Rapid Fat Loss Handbook 08-16-2018, 05:13 PM
Replies: 8
Views: 783
Posted By mattymoose
But can't it pull glycogen from the muscles as...

But can't it pull glycogen from the muscles as well before fat?
Forum: Rapid Fat Loss Handbook 08-15-2018, 05:42 PM
Replies: 8
Views: 783
Posted By mattymoose
When you say "stored energy", do you mean fat...

When you say "stored energy", do you mean fat when on rfl?
Forum: Rapid Fat Loss Handbook 08-15-2018, 12:05 PM
Replies: 0
Views: 284
Posted By mattymoose
Omad

Is rfl ok to do with one meal a day with all things being equal as far as macros and training?

Eating this way works for me and I have no problem getting in the minimum protein requirements if so. I...
Forum: General training questions 07-12-2018, 08:45 PM
Replies: 13
Views: 1,223
Posted By mattymoose
Do you go heavy/low reps?

Do you go heavy/low reps?
Forum: General training questions 07-12-2018, 10:45 AM
Replies: 13
Views: 1,223
Posted By mattymoose
Just want to put more mass on. I already do side...

Just want to put more mass on. I already do side lats, looking for something that might mimic the muscles that an oh press would target.
Forum: General training questions 07-12-2018, 05:17 AM
Replies: 13
Views: 1,223
Posted By mattymoose
I always thought that was more for traps?

I always thought that was more for traps?
Forum: General training questions 07-12-2018, 05:17 AM
Replies: 13
Views: 1,223
Posted By mattymoose
Seated oh press is a no go. It's the compression...

Seated oh press is a no go. It's the compression of my lower back that's the problem. Maybe standing one arm db press but even that agitates it and I agree wrt to potential form problems with that...
Forum: General training questions 07-11-2018, 07:40 PM
Replies: 13
Views: 1,223
Posted By mattymoose
Exercise substitution for overhead press?

Everytime I go heavy on oh press my back hurts. Can anyone suggest an alternative exercise?
Forum: General diet questions 06-24-2018, 05:06 PM
Replies: 10
Views: 1,049
Posted By mattymoose
Wellbutrin has been working wonders for my...

Wellbutrin has been working wonders for my appetite. 150xl around 5-6am and 300xl around 2-3pm. No sexual side effects or sleeping problems. I was on 300 in the early am but I was getting very hungry...
Forum: Supplements 06-24-2018, 02:30 PM
Replies: 24
Views: 2,136
Posted By mattymoose
I'm in the US. I don't have it, never did. Was...

I'm in the US. I don't have it, never did. Was curious where to source it
Forum: Supplements 06-23-2018, 05:20 PM
Replies: 24
Views: 2,136
Posted By mattymoose
Research site? Not sure how to find one

Research site? Not sure how to find one
Forum: Supplements 06-23-2018, 10:08 AM
Replies: 24
Views: 2,136
Posted By mattymoose
Is there a way to tell if it's/clen the real...

Is there a way to tell if it's/clen the real stuff by bottle or markings?
Forum: Supplements 06-22-2018, 07:15 PM
Replies: 24
Views: 2,136
Posted By mattymoose
Clen vs winstrol for fat loss? Which has worse...

Clen vs winstrol for fat loss?

Which has worse sides and what would be the main one?

Question is for anyone here, more curious. Had a bottle of win and thru it away before touching. I was sketched...
Forum: Supplements 06-12-2018, 08:36 PM
Replies: 24
Views: 2,136
Posted By mattymoose
Recommendation for something else besides ec?

Recommendation for something else besides ec?
Forum: Supplements 06-12-2018, 04:36 AM
Replies: 24
Views: 2,136
Posted By mattymoose
I've been on 300xl bupropion for months and fat...

I've been on 300xl bupropion for months and fat burners for years. I do not take ec at all anymore cuz that always caused chest pains that wouldn't go away for a month or even two after I stopped...
Forum: Rapid Fat Loss Handbook 05-29-2018, 05:42 PM
Replies: 9
Views: 661
Posted By mattymoose
I appreciate the chime in but I'm more curious...

I appreciate the chime in but I'm more curious about metabolic slowdown and raising leptin. I get that the diet break is how you reset your metabolism but I'm talking about what to do while on rfl,...
Forum: Rapid Fat Loss Handbook 05-27-2018, 10:50 AM
Replies: 9
Views: 661
Posted By mattymoose
At 31:00 describes what you...

At 31:00 describes what you said

https://m.youtube.com/watch?v=emjl1Uui3Yw

Cheers
Forum: Rapid Fat Loss Handbook 05-27-2018, 09:37 AM
Replies: 9
Views: 661
Posted By mattymoose
Ahhh, you're logic seems spot on cuz I forgot to...

Ahhh, you're logic seems spot on cuz I forgot to take into account that hormonal problems aren't as big of a problem for cat 2 vs cat 1. I just watched both of his podcasts on refeeds revised and he...
Forum: Rapid Fat Loss Handbook 05-27-2018, 08:17 AM
Replies: 9
Views: 661
Posted By mattymoose
Yes I'm aware of the difference between the free...

Yes I'm aware of the difference between the free meal and refeed. But since my free meal basically puts me around maintenance(2000c) for the day anyway, my thinking is just to turn it into a refeed...
Forum: Rapid Fat Loss Handbook 05-26-2018, 07:52 PM
Replies: 9
Views: 661
Posted By mattymoose
So confused about refeed. Please advise

I just recently learned Lyle's new stance on the refeed is that 5 hours does nothing in terms of metabolic adaptation. One day slightly better than nothing, 2 days is good, and 3 days is ideal. I am...
Forum: General diet questions 04-10-2018, 06:22 PM
Replies: 6
Views: 695
Posted By mattymoose
Talking Agreed, especially if they work on tips :p I am...

Agreed, especially if they work on tips :p

I am a low carber by nature, I just find it way easier to control my diet and I like the alertness I feel from it versus the lethargy I get from eating...
Forum: General diet questions 04-08-2018, 08:39 PM
Replies: 6
Views: 695
Posted By mattymoose
So after my post I went to IHOP and had one of...

So after my post I went to IHOP and had one of their gourmet type pancakes I saw a commercial for...I looked at the nutritional info and it said they had 148 grams of carbs for this particular...
Showing results 1 to 25 of 185

 
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