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Search: Posts Made By: akwaman
Forum: General training questions 03-05-2014, 06:11 PM
Replies: 19
Views: 4,062
Posted By akwaman
What if your goal isn't muscle growth in a given...

What if your goal isn't muscle growth in a given workout, but rather glycogen depletion? Is protein breakdown going to be so high during a depletion workout that briefly hindered protein resynthesis...
Forum: About this forum: Read this first 07-20-2010, 09:57 PM
Replies: 5
Views: 14,023
Posted By akwaman
http://www.albinoblacksheep.com/flash/posting It'...

http://www.albinoblacksheep.com/flash/posting

It's for Steam, but it gets the point across rather well.
Forum: General diet questions 06-29-2010, 06:11 PM
Replies: 19
Views: 5,054
Posted By akwaman
62.99999994565% brown rice, 59.3245834535% white...

62.99999994565% brown rice, 59.3245834535% white rice. Yes, that's more than 100% rice.
Forum: General diet questions 06-15-2010, 02:23 PM
Replies: 55
Views: 10,049
Posted By akwaman
Where did you get that?

Where did you get that?
Forum: General diet questions 06-11-2010, 06:33 PM
Replies: 112
Views: 12,408
Posted By akwaman
/cast rez on this dead...

/cast rez on this dead thread

This:

http://www.fitnessmantra.info/fitness/wp-content/uploads/2006/05/breakstone_cottage_cheese_snack_pack.jpg

Plus...
Forum: General diet questions 06-10-2010, 11:04 PM
Replies: 1,032
Views: 530,501
Posted By akwaman
So they should avoid trying things out?

So they should avoid trying things out?
Forum: Miscellaneous Discussion 06-10-2010, 10:42 AM
Replies: 27
Views: 6,200
Posted By akwaman
So is Tito's. That stuff is delicious.

So is Tito's. That stuff is delicious.
Forum: Miscellaneous Discussion 06-09-2010, 11:51 AM
Replies: 27
Views: 6,200
Posted By akwaman
Only if that vodka was distilled from...

Only if that vodka was distilled from maltodextrin, brah.
Forum: Miscellaneous Discussion 06-03-2010, 09:14 PM
Replies: 16
Views: 2,512
Posted By akwaman
I was born and raised in Mississippi and I hate...

I was born and raised in Mississippi and I hate country (especially anything after that demon-spawn Garth Brooks hit the scene), so I know how you feel.


Also, Michael Bolton is the music of pain as...
Forum: General diet questions 05-31-2010, 09:39 AM
Replies: 10
Views: 2,486
Posted By akwaman
Correct, sir.

Correct, sir.
Forum: General diet questions 05-30-2010, 09:59 PM
Replies: 10
Views: 2,486
Posted By akwaman
http://www.cheatengine.org/forum/files/trollface_h...

http://www.cheatengine.org/forum/files/trollface_hd_523.jpg
Forum: General diet questions 05-28-2010, 09:39 AM
Replies: 12
Views: 3,753
Posted By akwaman
Ah, to be so optimistic. Or naive.

Ah, to be so optimistic. Or naive.
Forum: General diet questions 05-27-2010, 11:31 PM
Replies: 44
Views: 8,794
Posted By akwaman
Note the bold area.

Note the bold area.
Forum: Miscellaneous Discussion 05-27-2010, 10:00 AM
Replies: 33
Views: 5,424
Posted By akwaman
I seem to remember reading an article that says...

I seem to remember reading an article that says happiness goes up linearly with salary until it hits about $60K a year, then it planes off. Sort of like a sqrt(x) graph.
Forum: Miscellaneous Discussion 05-25-2010, 03:07 PM
Replies: 8
Views: 1,541
Posted By akwaman
If it does cause long term nerve damage, I'm...

If it does cause long term nerve damage, I'm hosed. My hands/arms have been doing that for as long as I can remember.
Forum: General diet questions 05-24-2010, 06:08 PM
Replies: 1,032
Views: 530,501
Posted By akwaman
Not if you've eaten AT LEAST 7 meals before that...

Not if you've eaten AT LEAST 7 meals before that LISS. And of course, you're using Anaconda during your workout.
Forum: General diet questions 05-23-2010, 10:29 PM
Replies: 12
Views: 3,541
Posted By akwaman
I always get hot as hell and thirsty as hell...

I always get hot as hell and thirsty as hell during refeeds, so at least one more person has those symptoms. I'm pretty sure they're common though. I wouldn't say that your body is burning many...
Forum: General diet questions 05-22-2010, 09:27 PM
Replies: 12
Views: 3,541
Posted By akwaman
Thirst: Glycogen storage Body heat: Heat of...

Thirst: Glycogen storage
Body heat: Heat of thermogenesis
Forum: General diet questions 05-15-2010, 10:53 AM
Replies: 13
Views: 5,526
Posted By akwaman
We've all been there, but the bottom line is that...

We've all been there, but the bottom line is that doing nothing and trying to figure out an exact diet is almost always more counterproductive than getting started and doing something slightly wrong.
Forum: General diet questions 05-14-2010, 10:07 PM
Replies: 13
Views: 5,526
Posted By akwaman
Careful with those French Cries, they run about...

Careful with those French Cries, they run about 502.314265 kcal per serving.
Forum: Logging your progress 05-13-2010, 08:33 PM
Replies: 123
Views: 16,973
Posted By akwaman
I took some 3g L-Tyro+200mg caffeine pre-workout...

I took some 3g L-Tyro+200mg caffeine pre-workout today, but it wasn't fasted. It didn't really feel like it was doing more than caffeine alone, but I'll try it next week fasted and see how it works...
Forum: Logging your progress 05-11-2010, 07:10 PM
Replies: 123
Views: 16,973
Posted By akwaman
They may be crappy or something (They seem to...

They may be crappy or something (They seem to work for me though), but I got some BCAA powder from GNC (BCAA Boost 5000, I think), which contains appx 5g of BCAAs per 7g fruit punch-flavored scoop. ...
Forum: Supplements 05-10-2010, 05:25 PM
Replies: 9
Views: 2,432
Posted By akwaman
I've never flown. Just stealing a quote from...

I've never flown. Just stealing a quote from some guy. :D

I just had a great thought. What if this guy was trying to do the 20g/day quicker-loading technique with meat only?
Forum: Supplements 05-09-2010, 10:16 PM
Replies: 9
Views: 2,432
Posted By akwaman
1) Yes, THEORETICALLY someone could get their...

1) Yes, THEORETICALLY someone could get their daily 5g of protein by eating a ridiculous amount of creatine-rich meat.
2) The reduction in creatine powder required, in addition to being damn near...
Forum: General diet questions 05-09-2010, 10:10 PM
Replies: 7
Views: 1,489
Posted By akwaman
+1 Also, http://2.bp.blogspot.com/_gzgTY6SoUYU/S...

+1

Also,

http://2.bp.blogspot.com/_gzgTY6SoUYU/S32mZC2ypHI/AAAAAAAACR4/01hT89MpwOQ/s200/poorly_disguised_troll.jpg
Showing results 1 to 25 of 358

 
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