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Search: Posts Made By: marimari
Forum: Logging your progress 05-02-2017, 04:19 AM
Replies: 13
Views: 1,266
Posted By marimari
So today is the end of Week 6 which I decided to...

So today is the end of Week 6 which I decided to call Phase 2 Week 1 and I was very frustrated this morning weighing at 77Kgs!!! I did have a free meal on Sunday which involved more glasses of wine...
Forum: Logging your progress 05-02-2017, 03:58 AM
Replies: 13
Views: 1,266
Posted By marimari
WOW, that is a pretty active job AD!! That's the...

WOW, that is a pretty active job AD!! That's the big difference in our 'metabolism' haha... My job is desk bound so I make an effort to at least walk an hour a day to get *some* movement in.

Good...
Forum: Logging your progress 04-29-2017, 09:52 AM
Replies: 13
Views: 1,266
Posted By marimari
So I just remembered a big piece of information I...

So I just remembered a big piece of information I wanted to log for my future self!

Just before easter I was about to get my period, PMSing hard and while still on the diet with no reason other than...
Forum: Logging your progress 04-29-2017, 08:11 AM
Replies: 54
Views: 7,001
Posted By marimari
Great to hear about your diet break...

Great to hear about your diet break QuadQueen!!!
I was about to say to you in reply to you message on my thread that maybe your should have a diet break that it can sometimes shake things back to a...
Forum: Logging your progress 04-29-2017, 08:03 AM
Replies: 13
Views: 1,266
Posted By marimari
Hey A.D., thanks for your message! How are you...

Hey A.D., thanks for your message! How are you getting on with the diet?
Sounds that we have very similar stats but different metabolisms ;). I have a slow metabolism and have only ever lost as much...
Forum: Logging your progress 04-29-2017, 07:55 AM
Replies: 13
Views: 1,266
Posted By marimari
It's been a good two weeks since I logged, but am...

It's been a good two weeks since I logged, but am back! And if you're reading this, brace yourself for a long post, the thinking out load kind of post!

I ended Week 3 at 76.5kg which was what I...
Forum: Logging your progress 04-07-2017, 05:25 AM
Replies: 13
Views: 1,266
Posted By marimari
It's been a while since logging here but life...

It's been a while since logging here but life just threw a lot of lemons...

Diet is fine, refeed was amazing, weight/fat loss as usual slower than expected but on track.

Today is Week 3 Day 4 -...
Forum: Logging your progress 03-29-2017, 06:28 AM
Replies: 13
Views: 1,266
Posted By marimari
Week 2 1 Day post first refeed and I did weigh...

Week 2

1 Day post first refeed and I did weigh myself! Ahhhhhhh!!!!! Got ALL the weight back up... :eek:

BUT I have been here before and I know it's water weight, I KNOW!! It goes down within a day...
Forum: Logging your progress 03-28-2017, 05:03 AM
Replies: 13
Views: 1,266
Posted By marimari
Day 1 Week 7 I woke up starving and felt much...

Day 1 Week 7

I woke up starving and felt much leaner this morning, like I was about to have a whoosh but then the scale told me otherwise. I have to focus on the fact that it is about the overall...
Forum: Logging your progress 03-27-2017, 05:40 AM
Replies: 54
Views: 7,001
Posted By marimari
Hey QuadQueen just wanted to cheer you on,...

Hey QuadQueen just wanted to cheer you on, amazing loss so far! Inspiring for me on my first week!
This diet is for sure a steady sciency road so no doubt your goal is around the corner!!!!
Forum: Logging your progress 03-27-2017, 05:08 AM
Replies: 13
Views: 1,266
Posted By marimari
Day 7 Had a weekend filled with social gatherings...

Day 7
Had a weekend filled with social gatherings so was unable to refeed and instead I had a free meal that included a glass or two of prosecco and dessert. :p

Not as planned but not off the rails...
Forum: Logging your progress 03-24-2017, 05:22 AM
Replies: 13
Views: 1,266
Posted By marimari
Ok, so stats for this first week are: I will...

Ok, so stats for this first week are:

I will consider day 1 as Tuesday 21/03 although Monday I ate accordingly until late evening I had some ice cream. :mad:

day 1 - Work out + free meal
day 2 -...
Forum: Logging your progress 03-23-2017, 12:25 PM
Replies: 13
Views: 1,266
Posted By marimari
F/Cat2 - RFL log 2 (2017)

Having done RFL back in 2015 I am looking forward to doing another round of it. I managed to maintain the weight loss until last august when I had surgery and was out of action for quite some time -...
Forum: Logging your progress 08-17-2015, 02:53 PM
Replies: 141
Views: 9,819
Posted By marimari
Oh, and your workout space sounds amazing!...

Oh, and your workout space sounds amazing! Exciting times ahead!
Forum: Logging your progress 08-17-2015, 02:52 PM
Replies: 141
Views: 9,819
Posted By marimari
Good to hear from you! Sleepless nights suck!...

Good to hear from you!
Sleepless nights suck! I'm sorry... I can't function properly without my sleep either. Do you think it's from the EC?

Well.. sounds like you're eating very little so you'll...
Forum: Logging your progress 08-17-2015, 12:28 PM
Replies: 86
Views: 5,966
Posted By marimari
Great progress Moonpie!

Great progress Moonpie!
Forum: Logging your progress 08-17-2015, 12:27 PM
Replies: 30
Views: 2,366
Posted By marimari
Thanks Sacagawea! I will keep logging during my...

Thanks Sacagawea!

I will keep logging during my diet break to make sure I keep the mindset on for round 2!

Hope you're happy with your great progress? Haven't seen an update from your refeed, hope...
Forum: Logging your progress 08-17-2015, 04:54 AM
Replies: 30
Views: 2,366
Posted By marimari
A comparison picture of Week 1 RFL vs Week 6 =...

A comparison picture of Week 1 RFL vs Week 6 = -4kgs

Standing still not flexing or sucking belly in both pics. I had to happily tighten the laces on my bikini bottom, yay!

Not a huge weight loss...
Forum: Logging your progress 08-16-2015, 07:05 PM
Replies: 30
Views: 2,366
Posted By marimari
Week 6 - day 7: -0.5, -4.0(total) (body weight:...

Week 6 - day 7: -0.5, -4.0(total) (body weight: 76.5)


End of my first round of RFL!!

Diet break plan is to increase carbs in 3 stages in 3 days up to ~150-250gr depending on lifting/workout....
Forum: Logging your progress 08-16-2015, 06:43 PM
Replies: 30
Views: 2,366
Posted By marimari
I'm glad I could inspire you Sacagawea! I can...

I'm glad I could inspire you Sacagawea! I can only imagine the work your cleaning up must be, that is a seriously big house! How did your refeed go?

I finally got the time to get my act together and...
Forum: Logging your progress 08-16-2015, 06:04 AM
Replies: 49
Views: 3,794
Posted By marimari
Hey pandapants, not sure what was your rationale...

Hey pandapants, not sure what was your rationale for skipping the free meals but I have to say, they are our friends in this diet :)

The psychological side of the diet is just as important as the...
Forum: Logging your progress 08-15-2015, 05:07 AM
Replies: 30
Views: 2,366
Posted By marimari
Week 6 - day 6: -0.5, -4.0(total) (body weight:...

Week 6 - day 6: -0.5, -4.0(total) (body weight: 76.5)

Same weight after A LOT of food / carbs!! This happened most times after refeed and I keep getting very surprised. I don't understand it but I...
Forum: Logging your progress 08-14-2015, 07:12 PM
Replies: 141
Views: 9,819
Posted By marimari
oh no, such a hassle to have your card hacked...

oh no, such a hassle to have your card hacked :(

I am all in with you in being humble and ever thankful! Great motivation!

I got curious now and for the first time opened the community tab o mfp....
Forum: Logging your progress 08-14-2015, 03:09 PM
Replies: 31
Views: 2,076
Posted By marimari
Good luck! I'm going into my diet break but will...

Good luck! I'm going into my diet break but will follow and cheer for your progress!
Forum: Logging your progress 08-14-2015, 06:22 AM
Replies: 141
Views: 9,819
Posted By marimari
wow you got it?? I'm super curious on how much of...

wow you got it?? I'm super curious on how much of a difference it would make, please keep reporting on it.

Good luck with it, hope it helps you with the days ahead before diet break!
Showing results 1 to 25 of 47

 
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