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Search: Posts Made By: averagetoabs
Forum: Recipes 02-23-2017, 12:58 AM
Replies: 1
Views: 1,045
Posted By averagetoabs
That looks amazing! Calories?

That looks amazing! Calories?
Forum: Logging your progress 02-23-2017, 12:56 AM
Replies: 4
Views: 678
Posted By averagetoabs
Awesome man! And Jesus, 5 weeks on 1500...

Awesome man! And Jesus, 5 weeks on 1500 calories/day :eek: You're a stronger man than me. I'd have been gnawing on my arm after two weeks ;)
Forum: Logging your progress 02-18-2017, 08:05 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Saturday, February 18 Plus's and minus's for the...

Saturday, February 18

Plus's and minus's for the day.

Minus- I ate too much chocolate. Not just today, but all week really. May have to add in an extra day of fasting to make up for it (three...
Forum: Logging your progress 02-17-2017, 10:17 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Friday, February 17 Another 24 hour fasting day....

Friday, February 17

Another 24 hour fasting day. I've been doing these now for a few weeks, and they keep getting easier and easier.

As far as how my actual day went, I was extremely productive. ...
Forum: Logging your progress 02-17-2017, 10:10 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Thursday, February 16 Today was just one of...

Thursday, February 16

Today was just one of those days where I felt like I had everything under control. Now that I've let go of the whole meticulous calorie counting thing, I feel much more...
Forum: Logging your progress 02-17-2017, 12:24 AM
Replies: 4
Views: 544
Posted By averagetoabs
February 15: Week #2 Original Weight: 68.2 kg...

February 15: Week #2

Original Weight: 68.2 kg (150 pounds)

Current Waist: 67.5 kg (148.5 pounds)



Original Waist: 82 cm (32.3 inches)
Forum: Logging your progress 02-16-2017, 12:03 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
Tuesday, February 14 Today is one of my 24 hour...

Tuesday, February 14

Today is one of my 24 hour fasting days.

To be honest, I'm never really sure what to write on these days. It's now gotten to point where I've readjusted to doing 24 hour...
Forum: Logging your progress 02-15-2017, 11:49 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Monday, February 13 Today started off fairly...

Monday, February 13

Today started off fairly well, although I did wake up with some pretty intense hunger in the middle of the night. I tried to fight it off, but it was pretty overwhelming, so I...
Forum: Logging your progress 02-15-2017, 10:14 PM
Replies: 45
Views: 6,656
Posted By averagetoabs
Keep up the good work man! I hear ya on the...

Keep up the good work man! I hear ya on the whole midsection shrinking and new veins showing up thing. It's definitely exciting to see the changes, even if they're coming in slow and steady
Forum: Logging your progress 02-13-2017, 01:05 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
Sunday, February 12 Today was a rest day for the...

Sunday, February 12

Today was a rest day for the most part. It's also a day that I went over on my calories (again), but not tragically over. So that's good.

I had two specific cravings that I...
Forum: Logging your progress 02-11-2017, 10:32 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Saturday, February 11 Today was a normal day of...

Saturday, February 11

Today was a normal day of eating, however, as you can see by the food logs, I did go over on my calories. I was having a chocolate craving in the afternoon, and had far more...
Forum: Logging your progress 02-10-2017, 11:47 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Friday, February 10 Today was a 24 hour...

Friday, February 10

Today was a 24 hour fast...well, kinda. I had my last meal around 9:30pm last night, and ended up breaking the fast with some canned chicken and broccoli at 7:30pm tonight, so...
Forum: Logging your progress 02-10-2017, 11:46 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Thursday, February 9 Today was an interesting...

Thursday, February 9

Today was an interesting day for me, as it marked the first day in the transformation that I would have to deal with the dreaded "hanger".

Let me explain. There's a difference...
Forum: Logging your progress 02-10-2017, 11:44 PM
Replies: 4
Views: 544
Posted By averagetoabs
A little bit. I've heard mixed things about...

A little bit. I've heard mixed things about protein intake from equally smart people. I keep it on the moderate side at the moment because, frankly, I don't really like protein, and figure if I can...
Forum: Logging your progress 02-09-2017, 06:46 PM
Replies: 4
Views: 544
Posted By averagetoabs
60 Day Transformation Weekly Updates

Wednesday, February 8

Today marks the first week on the 60 Day Transformation, and as such, this post is going to be an official update.

Original Weight: 68.2 kg (150 pounds)

Current Waist: 67.6...
Forum: Logging your progress 02-07-2017, 11:39 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Tuesday, February 7 Today was a full 24 hour...

Tuesday, February 7

Today was a full 24 hour fasting day (plus a shoulder workout workout). I need to read the rules post.It's the first time I've tried working out past 20 hours into a fast.

All...
Forum: Logging your progress 02-07-2017, 11:37 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
Monday, February 6 8:00am. I need to read the...

Monday, February 6

8:00am. I need to read the rules post.Monday morning. I need to read the rules post.I arrive on my tiny little island, exhausted, with my bags...and a brownieI need to read the...
Forum: Logging your progress 02-07-2017, 11:36 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
I got a little bit backlogged, my apologies. But...

I got a little bit backlogged, my apologies. But I have been keeping track and doing write-ups everyday, so I'll post them all at once.

Sunday, February 5

I spent the day in Seoul today. I need to...
Forum: Logging your progress 02-05-2017, 08:58 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
Day 4 is down and it...was...bad. Well, it...

Day 4 is down and it...was...bad. Well, it started out ok, but then it got pretty terrible.

Let me recap. I'm in Seoul this weekend. Unfortunately for me, that means travelling almost 8 hours by...
Forum: Logging your progress 02-04-2017, 12:16 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
Thanks man, I appreciate it.

Thanks man, I appreciate it.
Forum: Logging your progress 02-04-2017, 12:15 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
Day 3 is officially down, and, on pretty well all...

Day 3 is officially down, and, on pretty well all levels, I would consider it a success. I need to read the rules post.My diet was mostly on point, and, as a bonus, I actually got MOREI need to read...
Forum: Logging your progress 02-02-2017, 07:46 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
!

Haha, I definitely enjoyed reading that! And yeah, for me I'm not really concerned about looking too small. I figure I can always slow bulk once I get down there, or, worse comes to worse, do a few...
Forum: Logging your progress 02-02-2017, 07:42 PM
Replies: 24
Views: 2,049
Posted By averagetoabs
All in all, this wasn't a bad day. I got off to...

All in all, this wasn't a bad day. I got off to a rough start by having chocolate for breakfast (I need to read the rules post.I need to read the rules post.I need to read the rules post.I need to...
Forum: Logging your progress 02-01-2017, 08:13 AM
Replies: 24
Views: 2,049
Posted By averagetoabs
60 Day Transformation 2017 (14% to 9% Body Fat)

Hey guys,

I posted a few other logs in here (a training log and a holiday food log), but I was not diligent about keeping them. That is going to change with this.

I started a 60 day transformation...
Forum: Logging your progress 01-26-2017, 04:41 AM
Replies: 4
Views: 596
Posted By averagetoabs
Morning and Afternoon: Only coffee and water...

Morning and Afternoon: Only coffee and water (being much more diligent about doing my intermittent fasting.

1st Meal: Ramen (only two days left in Japan, better get it all in now!)- 800...
Showing results 1 to 25 of 34

 
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