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Search: Posts Made By: mhertz
Forum: General diet questions 04-21-2018, 04:09 PM
Replies: 53
Views: 4,772
Posted By mhertz
Ziltoid, thank you for your reply! :) I agree...

Ziltoid, thank you for your reply! :) I agree with your reasoning and you raise good points. I believe vegans try to as much as possible to avoid killing sentient life i.e. animals that can feel...
Forum: General diet questions 04-20-2018, 02:08 PM
Replies: 53
Views: 4,772
Posted By mhertz
Indeed! :) Personally, I love animals, and...

Indeed! :)

Personally, I love animals, and actually agree upon this ideology PROVIDED that we don't miss anything and that we can achieve the goals we wan't. If we cannot do that, or it inhibits our...
Forum: General diet questions 04-20-2018, 01:04 PM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks once again PhysiologyIsPhun for the...

Thanks once again PhysiologyIsPhun for the reply(s)! :) I'm very happy about that answer, since I now atleast know what to say if someone asks me if plant-protein is complete or incomplete. I can see...
Forum: General diet questions 04-20-2018, 06:18 AM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks, and I fully get that it's lower quality,...

Thanks, and I fully get that it's lower quality, and we need much more to make up for it(and there's no reason to avoid it properly), but are you absolutely sure about this:

I know the huffington...
Forum: General diet questions 04-19-2018, 01:08 PM
Replies: 53
Views: 4,772
Posted By mhertz
LOL, gotcha! :) Indeed, I saw that and which most...

LOL, gotcha! :) Indeed, I saw that and which most of my arguments are about! Again I thank you for your input - you've been tremendously helpful .

Oh, do you believe the plant-protein is incomplete?...
Forum: General diet questions 04-19-2018, 03:55 AM
Replies: 53
Views: 4,772
Posted By mhertz
God, I feel like such an idiot around...

God, I feel like such an idiot around here!

Could someone kindly explain what Lyle means here? Is he saying that the article's point about plant-protein is complete a falsum?

That article also...
Forum: General diet questions 04-18-2018, 05:33 PM
Replies: 53
Views: 4,772
Posted By mhertz
You're of course absolutely correct, and I...

You're of course absolutely correct, and I apologize for that :)

Also, as several have stated by know that it's "fine with moderation", then my question of if X would be more healthy, is pretty...
Forum: General diet questions 04-18-2018, 02:04 PM
Replies: 53
Views: 4,772
Posted By mhertz
I apologize for being all over the place with my...

I apologize for being all over the place with my questions, and had a hard time expressing my questions/thoughts. Thanks alot for the great insights everyone, much appreciated!

Indeed this isn't a...
Forum: General diet questions 04-18-2018, 06:35 AM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks! So you're dismissing that...

Thanks! So you're dismissing that dairy/egg(sorry, I included that in dairy) is unhealthy(in moderation), which was my question, as this is also a popular debate. Also, as said, the tests that show...
Forum: General diet questions 04-17-2018, 05:05 PM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks alot, great insight and I much appreciate...

Thanks alot, great insight and I much appreciate it! :) This was actually also what I was hoping to hear.

Also, I was here referring to people that CAN control there diets(willpower!) and in which...
Forum: General diet questions 04-17-2018, 01:14 PM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks for your replies guys, much...

Thanks for your replies guys, much appreciated!

Honestly, i've not studied the research myself, but just saw some documentations where a bunch of research was given as proof. I've read an analysis...
Forum: General diet questions 04-17-2018, 01:08 PM
Replies: 53
Views: 4,772
Posted By mhertz
Thanks for your replies guys, much...

Thanks for your replies guys, much appreciated!

Honestly, i've not studied the research myself, but just saw some documentations where a bunch of research was given as proof. I've read an analysis...
Forum: General diet questions 04-17-2018, 07:36 AM
Replies: 53
Views: 4,772
Posted By mhertz
I've seen alot of evidence scientifically of the...

I've seen alot of evidence scientifically of the health benefits of vegan diets, especially on heart disease and cholesterol, and e.g. it's the only diet proven to reverse heart.disease I believe....
Forum: Supplements 11-28-2017, 02:53 PM
Replies: 7
Views: 1,234
Posted By mhertz
Wow, even a reply from the man himself! :) Thanks...

Wow, even a reply from the man himself! :) Thanks a lot!

Thanks a lot guys for the nice input, it's much appreciated!
Forum: Supplements 11-28-2017, 05:31 AM
Replies: 7
Views: 1,234
Posted By mhertz
Thanks! Btw, I was referring to this article...

Thanks!

Btw, I was referring to this article from Lyle about recommended supplements and dosages: https://www.bodyrecomposition.com/muscle-gain/supplements-part-1.html/

Under e.g. calcium, he...
Forum: Supplements 11-27-2017, 11:39 AM
Replies: 7
Views: 1,234
Posted By mhertz
Omega 3 - Splitting dosage needed?

I take 10 1g omega 3 softgels with 300mg EPA/DHA in each, to my dinner, with the rest of my supplements(D3 and multi-vitamin/mineral), but was wondering if i'm missing some uptake benefits, since...
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