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Search: Posts Made By: ssg10587
Forum: General diet questions 02-11-2019, 10:39 AM
Replies: 3
Views: 233
Posted By ssg10587
Read part 1 and 2. Answers a lot of your...

Read part 1 and 2. Answers a lot of your questions and will give you the info you need: https://bodyrecomposition.com/nutrition/a-primer-on-dietary-fats-part-1.html/
Forum: General training questions 02-05-2019, 08:55 AM
Replies: 11
Views: 419
Posted By ssg10587
I do this as an after workout stretch. Not sure...

I do this as an after workout stretch. Not sure it is doing anything for my shoulder.

I don't want to jinx it but I've had good luck with my joint health by switching to dumbbells for as much as...
Forum: General training questions 12-20-2018, 10:40 PM
Replies: 3
Views: 393
Posted By ssg10587
Hope it goes well man. I had similar symptoms...

Hope it goes well man. I had similar symptoms like being unable to walk and lightheadedness before. Had to sit down in the gym for like 5 - 10 minutes before I could even get up and leave. For me, I...
Forum: Supplements 12-05-2018, 08:31 AM
Replies: 16
Views: 1,293
Posted By ssg10587
deal right now for the interested:...

deal right now for the interested:...
Forum: Miscellaneous Discussion 12-04-2018, 08:34 AM
Replies: 33
Views: 2,481
Posted By ssg10587
wtf man had to look that up. Guessing these...

wtf man had to look that up. Guessing these programs arn't cheap either. The lengths people go to believe in dieting magic continues to surprise me.
Forum: Supplements 12-03-2018, 10:42 AM
Replies: 16
Views: 1,293
Posted By ssg10587
Cool Zleeko, thanks. Yeah for how cheap it is,...

Cool Zleeko, thanks. Yeah for how cheap it is, will give it a shot.
Forum: Miscellaneous Discussion 12-03-2018, 09:48 AM
Replies: 33
Views: 2,481
Posted By ssg10587
Yes, know a couple people who want to try this...

Yes, know a couple people who want to try this but rather than fast through the day, they want to fast for the weekend or a couple days at a time. And loled at dry fasting. Fasting with no liquids...
Forum: Supplements 12-03-2018, 09:42 AM
Replies: 16
Views: 1,293
Posted By ssg10587
Mind elaborating on your experience? I've looked...

Mind elaborating on your experience? I've looked into this in the past with recurring tennis elbow and trying to get rid of it for good. So it sounds like take the supplements prior to working out as...
Forum: General diet questions 10-05-2018, 09:22 AM
Replies: 5
Views: 585
Posted By ssg10587
Think your pm box is full buddy but thanks for...

Think your pm box is full buddy but thanks for the pm back and appreciate this.

To your questions:
1) Was tested twice about 2-3 years ago but came back at around 400 and I think the 2nd time was...
Forum: General diet questions 10-04-2018, 08:09 PM
Replies: 5
Views: 585
Posted By ssg10587
Appreciate your input Salv :) Good to hear. Yeah...

Appreciate your input Salv :) Good to hear. Yeah I really didn't like prozac either and I was at the lowest dose.

And yeah my thoughts exactly. I'm using clomid on my own as I'm too young (30) to...
Forum: General diet questions 10-04-2018, 01:05 PM
Replies: 5
Views: 585
Posted By ssg10587
Depression Issues and Clomid

I wasn't sure where to put this so feel free to move it.

Basically I have depression issues and have dealt with them a bunch in the past. I used prozac for a bit and didn't like so I've switched to...
Forum: Supplements 09-24-2018, 08:47 AM
Replies: 8
Views: 1,143
Posted By ssg10587
It seems to help with indigestion for me....

It seems to help with indigestion for me. Otherwise that's it.

Definitely overhyped. It is pretty cheap though.
Forum: Rapid Fat Loss Handbook 08-17-2018, 10:38 AM
Replies: 2
Views: 985
Posted By ssg10587
Pretty much that^^ After the water regain during...

Pretty much that^^

After the water regain during your break. Your maintenance seems kinda high for someone at 177 at 6'.
Forum: Supplements 07-11-2018, 02:25 PM
Replies: 781
Views: 361,593
Posted By ssg10587
Thank you Wicked, had replied to Lyle's response...

Thank you Wicked, had replied to Lyle's response as well. Sounds like nothing to worry about beyond the acute effect when taking...
Forum: Articles on the Main Site 07-11-2018, 02:24 PM
Replies: 9
Views: 5,835
Posted By ssg10587
Thank you Lyle, it sounds like it is nothing to...

Thank you Lyle, it sounds like it is nothing to worry about being that it goes away with stopping use.

Wicked had replied in the supplements section and said something similar as well and with his...
Forum: Supplements 07-11-2018, 10:32 AM
Replies: 781
Views: 361,593
Posted By ssg10587
Dug through a couple pages and seen some people...

Dug through a couple pages and seen some people mention this in other places but wanted to ask here.

Lyle or others,

Any comment on EC stack and its effects on prostate swelling and urinating? Have...
Forum: Articles on the Main Site 07-11-2018, 10:28 AM
Replies: 9
Views: 5,835
Posted By ssg10587
Lyle, Any comment on EC stack and its effects on...

Lyle,

Any comment on EC stack and its effects on prostate swelling and urinating? Have you see any concern of long term effects? Essentially use of it makes me feel prostate pressure, peeing often...
Forum: Supplements 06-24-2018, 12:13 PM
Replies: 25
Views: 3,302
Posted By ssg10587
People either get Clen from a research site or...

People either get Clen from a research site or they order it from a pharmacy. I dont know where you live, but how did you get your clen?

The takeaway is to try a low dose of it and see how you react.
Forum: Supplements 06-23-2018, 12:17 PM
Replies: 25
Views: 3,302
Posted By ssg10587
You got it from a research site or? Unless you...

You got it from a research site or? Unless you have a generic that actually is with a real pharma, the only way to tell is to try it and see if you get any sides. If you havent used it before, you'll...
Forum: Supplements 06-23-2018, 09:56 AM
Replies: 25
Views: 3,302
Posted By ssg10587
Isn't winstrol gear? Why not both? I really don't...

Isn't winstrol gear? Why not both? I really don't know much about winstrol but clen and gear should be fine.

If it was me, Id go clen alone. I personally wouldn't waste the winstrol on cutting...
Forum: Guide to Flexible Dieting 06-22-2018, 09:35 AM
Replies: 8
Views: 5,649
Posted By ssg10587
Have problems with this as well and hard bunny...

Have problems with this as well and hard bunny poop basically when going RFL. Fat and protein don't equal fun pooping.

What worked for me:
-Eating your vegetables and getting your fiber in. It's a...
Forum: Supplements 06-22-2018, 09:29 AM
Replies: 25
Views: 3,302
Posted By ssg10587
Clen does not suck. Try a low dose, ramp up each...

Clen does not suck. Try a low dose, ramp up each day and see what you think. Has worked just fine.

Clen has this really polarizing image for some reason. People either are terrified and hate it or...
Forum: General diet questions 06-22-2018, 09:23 AM
Replies: 3
Views: 568
Posted By ssg10587
Are you sure its actually gyno or just loose skin...

Are you sure its actually gyno or just loose skin or puffiness from still needing to lose more weight?

I have some puffiness (from some extra weight) and cold weather/water definitely tighten up...
Forum: General training questions 06-22-2018, 09:19 AM
Replies: 5
Views: 1,154
Posted By ssg10587
Sounds like a massive pain and would be rather...

Sounds like a massive pain and would be rather dangerous unless you have a dedicated helper or spotter.

People on Rogan's podcasts are a bit out there. Are there any examples of this working?
Forum: General diet questions 05-27-2018, 08:50 PM
Replies: 1
Views: 533
Posted By ssg10587
RFLD = RFL diet? Never heard that acronym used...

RFLD = RFL diet? Never heard that acronym used for it.

If so:
1) No, can be used by anyone trying to lose fat quickly
2) Yes just make sure to get in the required macros
3) What level of bodyfat are...
Showing results 1 to 25 of 344

 
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