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Search: Posts Made By: chrysalis1
Forum: UD 2.0 10-15-2018, 08:28 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Thanks into 4th week this week of second round....

Thanks into 4th week this week of second round. If you will be coming here regularly..ill start posting stats again.
Forum: UD 2.0 09-20-2018, 03:56 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Second 8 week cycle starts Mon 9/24

Well , I am almost off of this diet break. I am working with a trainer for this next round and maintenance and Istill have to learn how to be off plan. I am ready for the structure of dieting. So...
Forum: UD 2.0 09-17-2018, 06:06 PM
Replies: 41
Views: 1,852
Posted By chrysalis1
Next Round Starts 9/25! 8 weeks!

Next Round Starts 9/25! 8 weeks!
Forum: UD 2.0 09-07-2018, 04:12 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Week 1: Day 1:168.0-D Day 3: 166.0 -C Day...

Week 1:
Day 1:168.0-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day 10:165.2 45 min...
Forum: UD 2.0 09-06-2018, 04:33 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Week 1: Day 1:168.0-D Day 3: 166.0 -C Day...

Week 1:
Day 1:168.0-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day 10:165.2 45 min...
Forum: UD 2.0 09-06-2018, 04:20 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Yes I did , I drink one gallon water daily and my...

Yes I did , I drink one gallon water daily and my fitday link is in my signature.I supplement with at Thermogenic and fish oils multi.
Forum: UD 2.0 09-04-2018, 04:40 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Week 8: Post Load Monday :...

Week 8:
Post Load Monday : 165.8
Tues:164




Still feel like I am holding water, some bloat. Last week , 2 week monitored diet break with new trainer, then back on some plan. Goal was 157 , but...
Forum: UD 2.0 08-31-2018, 05:39 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Week 1: Day 1:168.0-D Day 3: 166.0 -C Day...

Week 1:
Day 1:168.0-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day 10:165.2 45 min...
Forum: UD 2.0 08-28-2018, 04:31 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight :Start ...

Weight :Start ]
Day 1:168.0-D
Day 3: 166.0 -C
Day 4(F):165.0 -C...
Forum: UD 2.0 08-28-2018, 04:25 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Thanks ! I didn't think anyone was here but me!...

Thanks ! I didn't think anyone was here but me! lol
Forum: UD 2.0 08-27-2018, 06:24 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Week 7 Day 41: 166.4 ( Post Load) My goal this...

Week 7
Day 41: 166.4 ( Post Load)

My goal this week is 1 lb off. I wasn't happy with the results of this load this week visually. May be holding water. Feels like PMS but I believe I am...
Forum: UD 2.0 08-24-2018, 04:18 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-21-2018, 04:02 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-20-2018, 04:32 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D ...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post...
Forum: UD 2.0 08-17-2018, 05:12 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-15-2018, 06:34 PM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-14-2018, 04:15 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-13-2018, 05:01 PM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Week 2:
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-09-2018, 04:11 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Week 2:
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-07-2018, 04:49 PM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Week 2:
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-05-2018, 06:28 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Re feed was a little off the rails as far as...

Re feed was a little off the rails as far as carbs. I ate a lot of hard candy and a bag of Smarties in addition to bagels and animal crackers. Back on deficit today, Power Workout this am.
Forum: UD 2.0 08-03-2018, 08:28 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Week 2:
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-01-2018, 04:35 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Weight : Start Day 1:168.0-D Day 2: 166.6-D Day...

Weight :
Start
Day 1:168.0-D
Day 2: 166.6-D
Day 3: 166.0 -C
Day 4(F):165.0 -C AM/Tension PM
Day 7: 168.6 Post refeed/Power workout weekend (Mon am)
Week 2:
Day 9: 167.2 (2nd depletion workout)
Day...
Forum: UD 2.0 08-01-2018, 04:32 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Waist is steadily shrinking (26 inch), hips not...

Waist is steadily shrinking (26 inch), hips not so much...:) 40.5
Forum: UD 2.0 08-01-2018, 04:30 AM
Replies: 41
Views: 1,852
Posted By chrysalis1
Thanks for responding! Yes you are right. I will...

Thanks for responding! Yes you are right. I will stay in the process.
Showing results 1 to 25 of 382

 
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