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Search: Posts Made By: vee716
Forum: General diet questions 02-14-2011, 03:17 PM
Replies: 57
Views: 14,905
Posted By vee716
Fitlover - just for your info, there are no...

Fitlover - just for your info, there are no Trader Joe's in our area (I'm in the GTA, too). I'm not sure there are any in Canada at all.

Mind you, if the only reason you are going is for quinoa,...
Forum: Miscellaneous Discussion 12-22-2010, 09:38 AM
Replies: 4
Views: 1,348
Posted By vee716
Seconding the information on the Canadian...

Seconding the information on the Canadian certifications.

I took the Canfitpro certification last year. The content may have changed a little in the past 5-6 years, but not much. It's still a 20...
Forum: Logging your progress 12-20-2010, 08:35 AM
Replies: 40
Views: 4,499
Posted By vee716
Twelve kilos in six weeks is *phenomenal*, well...

Twelve kilos in six weeks is *phenomenal*, well done!

Enjoy your diet break, I hope you'll come back and share your next round of RFL with us, too!
Forum: Logging your progress 12-14-2010, 08:35 AM
Replies: 40
Views: 4,499
Posted By vee716
Great results!

Great results!
Forum: UD 2.0 12-14-2010, 08:31 AM
Replies: 44
Views: 8,225
Posted By vee716
Dougz, Walden Farms is available in some places...

Dougz, Walden Farms is available in some places in Canada. Sometimes our grocery store (Ontario - Sobey's) has it though it is rare to find. If you can't find it anywhere google "low carb grocery...
Forum: Rapid Fat Loss Handbook 12-09-2010, 08:40 AM
Replies: 22
Views: 4,402
Posted By vee716
A quick corollary to drinking the glass of water...

A quick corollary to drinking the glass of water first is... don't go to dinner hungry.

If the idea really is that you want to minimize the damage while not appearing like a stick in the mud to...
Forum: General diet questions 12-05-2010, 06:14 PM
Replies: 15
Views: 3,057
Posted By vee716
The points system just switched over in the past...

The points system just switched over in the past week or two in North America. Britain & Australia led they way, they've been switched for a while already.

The old points formula was calculated...
Forum: Logging your progress 12-05-2010, 06:03 PM
Replies: 90
Views: 7,497
Posted By vee716
Congrats! That's a great time. They are...

Congrats! That's a great time. They are addicting, aren't they?
Forum: Logging your progress 11-29-2010, 10:03 AM
Replies: 40
Views: 4,499
Posted By vee716
Hey! Great results for your first 3 weeks! ...

Hey! Great results for your first 3 weeks! Congratulations.
Forum: Logging your progress 11-27-2010, 04:36 PM
Replies: 90
Views: 7,497
Posted By vee716
Good luck tomorrow. Looking forward to the race...

Good luck tomorrow. Looking forward to the race report!
Forum: Miscellaneous Discussion 11-22-2010, 08:32 AM
Replies: 28
Views: 5,275
Posted By vee716
Thanks for the links. I never got the...

Thanks for the links. I never got the confirmation email either. I'll probably try again if it seems to be working now for others though.
Forum: General diet questions 11-11-2010, 09:19 AM
Replies: 39
Views: 5,874
Posted By vee716
You are 6'2" and less than 160 lbs. Post some...

You are 6'2" and less than 160 lbs. Post some pictures, feeling fat shouldn't be an issue at that weight.
Forum: General diet questions 11-05-2010, 07:18 AM
Replies: 17
Views: 3,090
Posted By vee716
I'm just paraphrasing from an article I read on...

I'm just paraphrasing from an article I read on this so I'm not sure how accurate this is, but the article about this issues said that an egg had 215 mg of cholesterol and that medical suggestions...
Forum: Rapid Fat Loss Handbook 11-03-2010, 09:18 AM
Replies: 8
Views: 3,924
Posted By vee716
I have control issues with refeeds, I can out-eat...

I have control issues with refeeds, I can out-eat them very easily but I also want the psychological break of not dieting for a short time, and it is a hard line to walk.

I like fruit, cherries...
Forum: General diet questions 10-26-2010, 09:09 PM
Replies: 22
Views: 5,397
Posted By vee716
If you do it right, they'll never notice. As a...

If you do it right, they'll never notice. As a rule people are way too self-focused to pay attention to what you eat.

We had a guy at the office who made it his personal mission to make sure...
Forum: General diet questions 10-25-2010, 10:32 AM
Replies: 57
Sticky: Weightology.net
Views: 80,119
Posted By vee716
Start trying to convince people that are still...

Start trying to convince people that are still thinking at least semi-rationally first. You have to build up to convincing the crackpots.
Forum: Rapid Fat Loss Handbook 08-30-2010, 08:26 AM
Replies: 13
Views: 5,892
Posted By vee716
Well done!

Well done!
Forum: Logging your progress 08-25-2010, 07:45 AM
Replies: 184
Views: 12,495
Posted By vee716
The 305 uploads data with a USB cable that is...

The 305 uploads data with a USB cable that is included. And the cable is also the charging device, so if you have a desktop at home, you can just plug it in when you get back from a run and get your...
Forum: Logging your progress 08-24-2010, 10:58 AM
Replies: 184
Views: 12,495
Posted By vee716
I've got the 405 (not the CX, but a quick check...

I've got the 405 (not the CX, but a quick check on the Garmin site tells me the differences to the CX are very small, just a heart rate calculated calorie burn) and it's nice. I don't actually...
Forum: Logging your progress 08-24-2010, 09:43 AM
Replies: 184
Views: 12,495
Posted By vee716
I have a Garmin Forerunner and I *love* it. Are...

I have a Garmin Forerunner and I *love* it. Are you running on a treadmill or outside? Your speed was so specific (6.1 mph) that I assumed you ran on a treadmill where a Garmin won't help. I...
Forum: Logging your progress 08-24-2010, 08:01 AM
Replies: 184
Views: 12,495
Posted By vee716
Small math point. A 6.1 mph speed is a 10 minute...

Small math point. A 6.1 mph speed is a 10 minute mile and a 6 minute kilometer, but you said you ran your mile in 6 minutes and kilometer in 4 minutes?

You either ran less distance in each...
Forum: Logging your progress 07-08-2010, 07:03 PM
Replies: 31
Views: 3,224
Posted By vee716
No, it doesn't taste like goat cheese. I wish. ...

No, it doesn't taste like goat cheese. I wish. It tastes like a plastic version of swiss or jarlsberg cheese. It's not very good really, but I'm such a cheese addict that even a poor substitute is...
Forum: Logging your progress 07-08-2010, 09:35 AM
Replies: 31
Views: 3,224
Posted By vee716
I don't RFL much so I'm not sure if this is...

I don't RFL much so I'm not sure if this is acceptable for RFL or not but it is my go-to cheese for when I'm being *really* strict. It's quite rubbery but it's not bad melted on stuff or grated on...
Forum: Articles on the Main Site 07-05-2010, 07:54 AM
Replies: 20
Views: 12,384
Posted By vee716
BMR wet up only 5% accounting for 8% went

BMR wet up only 5% accounting for 8%

went
Forum: General diet questions 06-23-2010, 08:42 AM
Replies: 20
Views: 5,833
Posted By vee716
I once had a friend tell me that she was joining...

I once had a friend tell me that she was joining Weight Watchers and how she expected to lose some outrageous amount of weight in a short time on it. Her rationale was that because the TV...
Showing results 1 to 25 of 117

 
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