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Search: Posts Made By: Losername
Forum: General training questions 05-04-2016, 11:53 AM
Replies: 10
Views: 1,771
Posted By Losername
Is there a significant long-term difference? At...

Is there a significant long-term difference? At the end of the training day, how much difference is there if you took 2, 3, 5, or 10 mins of rest between sets?
Forum: General training questions 04-21-2016, 02:19 AM
Replies: 18
Views: 1,668
Posted By Losername
Are you talking about LISS?

Are you talking about LISS?
Forum: General training questions 04-12-2016, 12:44 PM
Replies: 12
Views: 1,996
Posted By Losername
Any verdict on Crossfit?

Is it good for building strength and building muscle?
Forum: General diet questions 02-28-2016, 03:19 AM
Replies: 6
Views: 1,335
Posted By Losername
Does chocolate milk satisfy sweet craving?

Just the simple question. I just had a simple idea about chocolate milk being quite tasty and milk being quite nutritious, so combining the two seem to be a step in the right direction.

If anyone...
Forum: General diet questions 02-06-2016, 12:20 PM
Replies: 9
Views: 1,266
Posted By Losername
What should I consume on a liquid diet?

I might need to have a jaw surgery which will mean that I won't be able to eat at all for a minimum of half a year. At least that's what the dentist told me.

What can I drink other than milk? (and...
Forum: General diet questions 12-30-2015, 11:56 AM
Replies: 9
Views: 1,713
Posted By Losername
Lyle, you should mention that it's illegal in the...

Lyle, you should mention that it's illegal in the USA. Because there's always that moron that will actually do it and then blame everyone else.
Forum: General diet questions 12-28-2015, 06:41 AM
Replies: 16
Views: 3,578
Posted By Losername
Does anyone else have a stingy feeling that...

Does anyone else have a stingy feeling that something is just plain wrong there? It sounds nice in theory, but you know, nutrition. Something can go awfully wrong.

Lyle?
Forum: General diet questions 12-24-2015, 07:46 AM
Replies: 9
Views: 1,713
Posted By Losername
Aren't those people the main reason Lyle wrote...

Aren't those people the main reason Lyle wrote RFL? "People are gonna crash diet so at least do it with your sanity intact".

If you need to connect tubes to your nose to lose weight I think you have...
Forum: General training questions 12-17-2015, 04:06 AM
Replies: 9
Views: 1,596
Posted By Losername
Age and training experience differences

I'm curious if there's a significant difference between ages and experience levels. I'll be honest and first thing that pops into my head are probably crazy and improbable Hollywood stunts which I'm...
Forum: General diet questions 12-16-2015, 01:11 AM
Replies: 7
Views: 1,471
Posted By Losername
Thumbs down A liter of milk per day, good/bad?

Here's what's written on my milk, per 100ml:

60 calories
3.3g protein
4.95g carbs
3g fat
1.8g satured
lower than 0.5g trans fats
9mg cholesterol
50mg sodium
Forum: General diet questions 10-25-2015, 11:28 AM
Replies: 9
Views: 1,387
Posted By Losername
Rule of thumb is that whenever you see those...

Rule of thumb is that whenever you see those perfect (if not magical) workarounds to weight loss they usually don't work as advertised.

The only way to actually do it is to.. well, you know, like...
Forum: Articles on the Main Site 06-05-2015, 08:00 AM
Replies: 6
Views: 4,555
Posted By Losername
This is what I meant.

This is what I meant.
Forum: Articles on the Main Site 06-03-2015, 12:06 PM
Replies: 6
Views: 4,555
Posted By Losername
I once did a FBW and had DOMS all over my body....

I once did a FBW and had DOMS all over my body. First time at the gym. Took a whole week for it to get down. It was a nice feeling.
Forum: Articles on the Main Site 05-29-2015, 06:56 PM
Replies: 38
Views: 16,382
Posted By Losername
To be honest I'm a bit skeptical about the whole...

To be honest I'm a bit skeptical about the whole attention span thing. If we take into account the Pareto principle, would it reasonable to say that 80% of the weight you lose would come from only...
Forum: General diet questions 05-29-2015, 06:30 PM
Replies: 22
Views: 2,936
Posted By Losername
Only if you get middle enough sleep. Good sleep...

Only if you get middle enough sleep.

Good sleep (8-6 hours) - wake up fresh.
Anything inbetween (6-4/3 hours) - wake up irritated
Anything less - you didn't feel like you slept at all.

I think...
Forum: Articles on the Main Site 05-29-2015, 04:49 PM
Replies: 38
Views: 16,382
Posted By Losername
The main problem with articles isn't really...

The main problem with articles isn't really misinformation, it's the lack of linearity a book has. Go read an average article and you're pretty much left with something half-baked that probably has...
Forum: General diet questions 05-29-2015, 04:28 PM
Replies: 22
Views: 2,936
Posted By Losername
Wait, that's napping in addition to your sleep...

Wait, that's napping in addition to your sleep schedule or dumping your sleep schedule and napping instead? The latter seems crazy and the former seems like overkill.


Only question now is how much...
Forum: General training questions 05-17-2015, 10:33 AM
Replies: 38
Views: 4,214
Posted By Losername
This honestly looks disgusting.

This honestly looks disgusting.
Forum: General training questions 05-13-2015, 10:42 AM
Replies: 27
Views: 4,354
Posted By Losername
Why is SS bad for growth?

In this thread (http://forums.lylemcdonald.com/showpost.php?p=278141&postcount=2), Lyle said:

Why's that? it seems like everyone and their sister is either doing or recommending SS.
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