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Search: Posts Made By: BFLMichelle
Forum: Logging your progress 06-18-2012, 09:27 AM
Replies: 809
Views: 87,126
Posted By BFLMichelle
My BF recently had a "thing" on his boob. Not...

My BF recently had a "thing" on his boob. Not painful just itchy and we thought it could have been padgent's disease (form of cancer that only effects the left boob) but it turned out to be eczema.
Forum: Logging your progress 04-10-2012, 01:48 PM
Replies: 809
Views: 87,126
Posted By BFLMichelle
Wow jiggly...just got all caught up on...

Wow jiggly...just got all caught up on this...actually got nauseous reading it. Glad your're ok now.
Forum: Supplements 04-05-2012, 08:21 AM
Replies: 12
Views: 6,897
Posted By BFLMichelle
Have you googled "Fish oil and gout"? I just did...

Have you googled "Fish oil and gout"? I just did and just a slight scan of what came up seems to suggest fish oil can actually help gout symptoms.

I'm thinking fish oil isn't the problem, but I'm...
Forum: Recipes 04-05-2012, 08:05 AM
Replies: 2
Views: 1,963
Posted By BFLMichelle
Will be giving this a try. :)

Will be giving this a try. :)
Forum: Recipes 04-05-2012, 07:51 AM
Replies: 2
Views: 1,435
Posted By BFLMichelle
Thanks! That sounds good too.

Thanks! That sounds good too.
Forum: Miscellaneous Discussion 04-04-2012, 03:45 PM
Replies: 10
Views: 1,856
Posted By BFLMichelle
Hmmm...I do have a near drowning experience, but...

Hmmm...I do have a near drowning experience, but I didn't die.....but I did get the "whole life flashed before my eyes" experience out of it. It was not pleasant. :eek:
Forum: Recipes 04-04-2012, 01:23 PM
Replies: 2
Views: 1,435
Posted By BFLMichelle
Maybe old idea but new to me

Diet coke + one scoop vanilla protein powder taste like a coke float.

I may have postd this already...anyway - when I do RFL, I plan to use this as a meal with some cottage cheese on the side. :o
Forum: Recipes 04-04-2012, 12:17 PM
Replies: 5
Views: 2,036
Posted By BFLMichelle
The recipe I posted should also have 1/2 tsp...

The recipe I posted should also have 1/2 tsp baking powder.

I don't like pancakes made with mostly PP as the protein source...the texture is just weird to me.

I'll eat them though. I've also added...
Forum: Miscellaneous Discussion 04-04-2012, 08:14 AM
Replies: 10
Views: 1,856
Posted By BFLMichelle
I don't have any personal experience, but I have...

I don't have any personal experience, but I have a family memeber that did. I've also read about them and not all are so great.

If you believe in heaven and hell, then you can imagine some of the...
Forum: Recipes 04-02-2012, 10:57 AM
Replies: 5
Views: 2,036
Posted By BFLMichelle
Protein Pancakes

I've tried lots of receipes and finally found one I like:

1/2 cup old fashioned oats
1/2 cup FF cottage cheese (I use 2%)
1/2 cup egg beaters (I use All Whites)
1/2 tsp vanilla
1/2 tsp cinnamon (I...
Forum: Miscellaneous Discussion 04-02-2012, 10:40 AM
Replies: 3
Views: 1,179
Posted By BFLMichelle
It happens to the best of us. I just took a week...

It happens to the best of us. I just took a week off after coming back from vacation and already have a few days off...just felt Blah.

I think I'm back! LOL

Diet was on track, just no working out...
Forum: General diet questions 01-26-2012, 06:25 PM
Replies: 11
Views: 3,819
Posted By BFLMichelle
Thanks...I don't want the stuff. I'm doing just...

Thanks...I don't want the stuff. I'm doing just fine without it. I was just trying to find out why they think it's magic.
Forum: General diet questions 01-25-2012, 11:01 AM
Replies: 45
Views: 6,475
Posted By BFLMichelle
Me too.

Me too.
Forum: General diet questions 01-24-2012, 06:32 PM
Replies: 11
Views: 3,819
Posted By BFLMichelle
Never mind I thought you were messing with me. My...

Never mind I thought you were messing with me. My page 66 is blank. It's mentioned on page 64.

I'm wondering why a group of about 50 women on a Jamie Eason Facebook group I belong to (why I have no...
Forum: General diet questions 01-24-2012, 06:19 PM
Replies: 11
Views: 3,819
Posted By BFLMichelle
Not funny.

Not funny.
Forum: General diet questions 01-24-2012, 12:19 PM
Replies: 17
Views: 2,594
Posted By BFLMichelle
I happen to prefer sweet potatoes...eating my 3...

I happen to prefer sweet potatoes...eating my 3 oz right now...but if I preferred white I would be eating 3 oz of that instead.

I have compared the nutritional values of sweet versus white, but I...
Forum: General diet questions 01-24-2012, 12:17 PM
Replies: 11
Views: 3,819
Posted By BFLMichelle
Where did you read or how did you know to do that?

Where did you read or how did you know to do that?
Forum: General diet questions 01-23-2012, 07:05 PM
Replies: 11
Views: 3,819
Posted By BFLMichelle
Apple Cider Vinegar

Is it mentioned in UD2.0 or in an article?

I did a search and can't find anything specific.

I have two books UD2.0 and The SFS - if it's in one can someone point me to where.

Thanks.
Forum: General diet questions 01-09-2012, 03:02 PM
Replies: 11
Views: 2,436
Posted By BFLMichelle
Are you getting enought sleep? Enough recovery? ...

Are you getting enought sleep? Enough recovery? Timing nutrition properly?

I find I lose strength when I don't get enough sleep and recovery time and of course if I don't eat enough or eat when I...
Forum: General diet questions 01-09-2012, 02:55 PM
Replies: 9
Views: 1,500
Posted By BFLMichelle
I eat them with just a little pepper...nothing...

I eat them with just a little pepper...nothing else mixed in. :) So they need to taste good on their own. LOL
Forum: General diet questions 01-09-2012, 01:01 PM
Replies: 9
Views: 1,500
Posted By BFLMichelle
I use All Whites...it's a different brand name...

I use All Whites...it's a different brand name that Egg Beaters. I just tried the EB brand Saturday because the store what out of AW. Bleck. I find the AW to be much better tasting.

I've been...
Forum: General training questions 12-14-2011, 01:01 PM
Replies: 8
Views: 1,699
Posted By BFLMichelle
Didn't read all the replies and I'm not a runner...

Didn't read all the replies and I'm not a runner so I'm sure I'm doing this all wrong....but I just ran my first 1/2 a couple of weeks ago. Dallas White Rock Marathon.

Anyway - I've always done...
Forum: Supplements 09-24-2011, 01:09 PM
Replies: 12
Views: 5,856
Posted By BFLMichelle
Yes, I need it to help keep me awake. Ugh. EC...

Yes, I need it to help keep me awake. Ugh. EC puts me to sleep after an initial rush.
Forum: General training questions 04-19-2011, 10:03 AM
Replies: 12
Views: 2,811
Posted By BFLMichelle
Maybe I don't know the exact look you are going...

Maybe I don't know the exact look you are going for, but for me I want it all which means I work all the arm muscles including shoulders. For me it just adds to the overall look.....I don't focus...
Forum: General diet questions 04-06-2011, 02:52 PM
Replies: 40
Views: 7,853
Posted By BFLMichelle
Hmmmm...this sounds good. I once took a coffee...

Hmmmm...this sounds good.

I once took a coffee cup of milk to the store with me so I could eat my Fruity Pebbles in the car. Of course this was about 23 years ago. I haven't had them in about that...
Showing results 1 to 25 of 352

 
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