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Search: Posts Made By: edd91
Forum: Rapid Fat Loss Handbook 08-23-2014, 05:27 PM
Replies: 13
Views: 2,753
Posted By edd91
Feeling surprisingly good on RFL

Apart from the first two days of this diet when I was headachy etc, since then I am actually feeling really good on this diet, 6 days in. I feel like I have more energy. Has anyone else had this...
Forum: General diet questions 03-05-2014, 06:51 PM
Replies: 87
Views: 187,529
Posted By edd91
Yes it is, because that study did not have...

Yes it is, because that study did not have refeeds. They're saying a 6 month diet without refeeds did not see mobilisation of cholesterol or tocopherol.

Perhaps you should get the full-text of the...
Forum: General diet questions 03-05-2014, 04:31 PM
Replies: 87
Views: 187,529
Posted By edd91
I'm really interested in this thread because it...

I'm really interested in this thread because it is the first time I've seen someone articulate what is a commonly observed phenomenon.

I've been doing some research and throw into the ring the...
Forum: Stubborn Fat Solution 01-15-2012, 04:18 AM
Replies: 2
Views: 1,929
Posted By edd91
Reconsidering targeted fat loss

I apologise if this discussion has been had already but I couldn't find it.

It is trite to say that the exercise physiology community has long rejected any notion of targeted/spot fat loss. I do...
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