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Search: Posts Made By: Snakecharmer
Forum: Logging your progress 04-04-2014, 04:33 PM
Replies: 143
Views: 8,679
Posted By Snakecharmer
I think our partner in crime got the banhammer. ...

I think our partner in crime got the banhammer. :(

Things were starting to get fun in here.
Forum: Logging your progress 04-04-2014, 11:40 AM
Replies: 143
Views: 8,679
Posted By Snakecharmer
Protein cookies are the answer.

Protein cookies are the answer.
Forum: Logging your progress 04-04-2014, 11:37 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Aw man! My sister just told me she has a whole...

Aw man! My sister just told me she has a whole bottle of Bailey's and that one of our friends wants to go out for drinks this weekend. Nooooooo!

Gym today, thankfully. SO tired. Had to make the...
Forum: Logging your progress 04-03-2014, 05:07 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Kayaking cancelled, so I decided to try out a...

Kayaking cancelled, so I decided to try out a boxing class with my friend.

Then she cancelled - her son isn't feeling well. Poor kiddo :(

Problem is, I moved my free meal to tonight in anticipation...
Forum: Logging your progress 04-03-2014, 12:40 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
https://www.youtube.com/watch?v=7YvAYIJSSZY :p S...

https://www.youtube.com/watch?v=7YvAYIJSSZY

:p

Steak is going to happen tonight. Kayaking adventure cancelled for today due to weather. Damn rain!
Forum: Logging your progress 04-03-2014, 12:39 PM
Replies: 30
Views: 2,503
Posted By Snakecharmer
I like it so far (okay, not LIKE, but I like the...

I like it so far (okay, not LIKE, but I like the results).

Ah, I see. I used to run, years ago. Now I only do so if something is chasing me. :) Knees can't take it anymore.

My goal - well, I put...
Forum: Logging your progress 04-03-2014, 12:34 PM
Replies: 41
Views: 3,716
Posted By Snakecharmer
Excellent progress! Yes, find me on MFP! I'm...

Excellent progress!

Yes, find me on MFP! I'm Lisa702014 :)
Forum: Logging your progress 04-03-2014, 10:03 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Geez, now YOU are stalking me? It was bad enough...

Geez, now YOU are stalking me? It was bad enough when J.Retardo recorded me at his gym.


:p
Forum: Logging your progress 04-03-2014, 10:02 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
I know! Crazy results! Might have to use it...

I know! Crazy results!

Might have to use it again in the future.
Forum: Logging your progress 04-02-2014, 06:06 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
STALKER! :p Got my body composition measured...

STALKER!


:p


Got my body composition measured today. I've lost 12% body fat since August (I didn't really start trying until October/November - but August was the last time I checked my body...
Forum: Logging your progress 04-01-2014, 09:14 PM
Replies: 143
Views: 8,679
Posted By Snakecharmer
Pies and chocolate eggs. I gotta stay out of...

Pies and chocolate eggs.

I gotta stay out of here :p

Did you beat your coworker with the 6 iron yet?
Forum: Logging your progress 04-01-2014, 09:12 PM
Replies: 11
Views: 1,291
Posted By Snakecharmer
You've got this! And you couldn't be on a better...

You've got this! And you couldn't be on a better forum or following a better program. Lyle's programs are the best.

Just keep going! :)
Forum: Logging your progress 04-01-2014, 09:07 PM
Replies: 41
Views: 3,716
Posted By Snakecharmer
You live in the keys? I am so jealous. :) I...

You live in the keys? I am so jealous. :)

I second using an app or website to track your calories/protein/etc. I use MyFitnessPal and love it. It's so easy.

Curvy is good. ;) How often do you...
Forum: Logging your progress 04-01-2014, 09:02 PM
Replies: 30
Views: 2,503
Posted By Snakecharmer
Hi, I'm a small female who just started RFL last...

Hi, I'm a small female who just started RFL last week. I'm 5'1 and about 136 lbs. My protein intake is around 120, but if you bought the book you will have access to the online calculator B_rad...
Forum: Logging your progress 04-01-2014, 08:58 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
I want to go to your gym. ;)

I want to go to your gym. ;)
Forum: Logging your progress 04-01-2014, 08:58 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Yeah, I looked for you and found your old...

Yeah, I looked for you and found your old journal. Looks like you did great on RFL!

I'm planning to do 3 more weeks. :)

I had a few almonds today. I normally eat a high protein, moderate fat, low...
Forum: Logging your progress 04-01-2014, 09:23 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
116 gr of protein. Oy. lol I'm coming over to...

116 gr of protein. Oy. lol

I'm coming over to follow yours too :)
Forum: Logging your progress 04-01-2014, 07:29 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Weight today: 136.1 Up almost a pound from...

Weight today: 136.1

Up almost a pound from yesterday. I'm thinking it is water...I felt a bit dehydrated on Sunday and drank a lot yesterday.

I also did a full-body workout (from the RFL book)...
Forum: Logging your progress 03-31-2014, 06:43 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Weight 135.2 Wow! Down about 5 lbs in about 4...

Weight 135.2

Wow!

Down about 5 lbs in about 4 days.

:)

I went rock wall climbing on Saturday. Had my free meal afterward...needed it, was on a date and was starving and we went to a restaurant,...
Forum: Logging your progress 03-28-2014, 08:30 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
Day 2 of RFL Weight: 138.6 Not starving anymore...

Day 2 of RFL

Weight: 138.6

Not starving anymore :)

Getting bodyfat checked tomorrow
Forum: Logging your progress 03-27-2014, 07:40 PM
Replies: 267
Views: 29,495
Posted By Snakecharmer
That cheesecake...is that...S'mores? :eek: Are...

That cheesecake...is that...S'mores?

:eek:

Are you a professional chef or baker?
Forum: Logging your progress 03-27-2014, 01:14 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
:p

:p
Forum: Logging your progress 03-27-2014, 01:13 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
I'm starving and want to eat all the things. My...

I'm starving and want to eat all the things.

My Quest bars are callin' me. :eek:

MUST NOT GIVE IN
Forum: Logging your progress 03-27-2014, 01:12 PM
Replies: 36
Views: 2,679
Posted By Snakecharmer
No one is supposed to know about that bus stop...

No one is supposed to know about that bus stop incident, JR. :p

Nah, I've had it since I was a kid. It started bothering me when I was powerlifting so it had to go. ;)
Forum: Logging your progress 03-27-2014, 08:31 AM
Replies: 36
Views: 2,679
Posted By Snakecharmer
I don't wanna do this, but I'm going to anyway -...

I don't wanna do this, but I'm going to anyway - ab pic, to keep me accountable and on RFL.

Excuse the scars - I've had several abdominal surgeries (including hernia repair).
Showing results 1 to 25 of 59

 
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