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Search: Posts Made By: quelly
Forum: General training questions 03-10-2011, 11:37 PM
Replies: 4
Views: 1,499
Posted By quelly
yaaaay

yaaaay
Forum: UD 2.0 09-13-2010, 11:29 PM
Replies: 26
Views: 4,737
Posted By quelly
also being glyocogen depleted can make you look...

also being glyocogen depleted can make you look less lean than you are, I look my leanest sunday personally, look the worst thursday before the carb up because I'm flat as a pancake, even though its...
Forum: Supplements 06-02-2010, 01:42 AM
Replies: 377
Views: 120,164
Posted By quelly
for natural bodybuilding be careful, WNBF for...

for natural bodybuilding be careful, WNBF for example polygraphs you and one of the requirements is no prescription weight loss drugs...
Forum: UD 2.0 05-20-2010, 10:51 PM
Replies: 22
Views: 3,957
Posted By quelly
bromocriptine huh? Did you have to get a script...

bromocriptine huh? Did you have to get a script for that? Because I think a few orgs have a rule against prescription drugs used for bbing purposes.
Forum: Articles on the Main Site 03-20-2010, 07:21 PM
Replies: 198
Views: 43,402
Posted By quelly
finished this yesterday, great frickin read, I'm...

finished this yesterday, great frickin read, I'm really glad I got turned onto this!
Forum: Articles on the Main Site 03-08-2010, 07:33 PM
Replies: 198
Views: 43,402
Posted By quelly
I will thanks! Makes sense Lyle, although I do...

I will thanks!

Makes sense Lyle, although I do think understanding the science may make a practical difference in how we train...only because recent research reviews and articles written on...
Forum: Articles on the Main Site 03-07-2010, 11:02 PM
Replies: 198
Views: 43,402
Posted By quelly
Lyle I appreciate the response, any chance of a...

Lyle I appreciate the response, any chance of a more in depth discussion/article on the subject?
Forum: Articles on the Main Site 03-05-2010, 02:55 PM
Replies: 198
Views: 43,402
Posted By quelly
article suggestion

recently in natural bodybuilding and fitness magazine there was an article written basically as a research review of skeletal muscle hypertrophy studies, and the end conclusion was that training to...
Forum: Supplements 12-08-2009, 05:56 PM
Replies: 9
Views: 1,733
Posted By quelly
thats what I figured thanks :)

thats what I figured thanks :)
Forum: Supplements 12-02-2009, 03:36 AM
Replies: 9
Views: 1,733
Posted By quelly
Question lyle, bug hormones?

so, I read a few studies done on Phytoecdysteroids, and I was surprised to see they actually did something...and one even mentioned a 20% increase in protein synthesis...that seems like a lot, and...
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