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Forum: The Ketogenic Diet 05-20-2014, 07:05 PM
Replies: 8
Views: 2,101
Posted By Not Sure
dunno why your knickers're twisted, just thought...

dunno why your knickers're twisted, just thought it was useful information, didn't claim it contradicted you.

Especially useful is the part about how I found it.

Considering that you could...
Forum: The Ketogenic Diet 05-20-2014, 05:46 PM
Replies: 8
Views: 2,101
Posted By Not Sure
http://eprints.lincoln.ac.uk/6032/1/strength_and_c...

http://eprints.lincoln.ac.uk/6032/1/strength_and_conditioning_practices_in_rowing.pdf

Found through Google scholar, searching for rowing+strength+conditioning+practices
Forum: General training questions 05-04-2014, 04:33 PM
Replies: 6
Views: 1,001
Posted By Not Sure
You spend very little of your training career in...

You spend very little of your training career in the deload phase; I really doubt that in the long run, it makes much measurable difference to your long-term hypertrophy one way or another whether...
Forum: Applied Nutrition for Mixed Sports 05-03-2014, 02:07 PM
Replies: 12
Views: 6,688
Posted By Not Sure
Since you mentioned Judo, here are the stats from...

Since you mentioned Judo, here are the stats from 2012 Olympics for that sport.

Judoka- 60 Ex.Ltwt, 65.5 inches, 132 lbs
Judoka- 66 Hlf.Ltwt, 67.8 inches, 145 lbs
Judoka- 73 Lightwt, 69.8 inches,...
Forum: Applied Nutrition for Mixed Sports 05-03-2014, 02:00 PM
Replies: 12
Views: 6,688
Posted By Not Sure
Striking sports prioritize range over power, and...

Striking sports prioritize range over power, and power over strength. Hence the reason you can't find much on weight training for striking sports is, it isn't a good idea.

An average height man is...
Forum: General training questions 02-28-2014, 04:41 PM
Replies: 30
Views: 5,068
Posted By Not Sure
Sorry for the multiple posts ... limited to 4...

Sorry for the multiple posts ... limited to 4 images per.

http://www.pwhf.org/halloffamers/2012/abe_coleman.jpg
Forum: General training questions 02-28-2014, 04:41 PM
Replies: 30
Views: 5,068
Posted By Not Sure
http://www.pwhf.org/halloffamers/bios/biopics/rocc...

http://www.pwhf.org/halloffamers/bios/biopics/rocca.jpg

http://www.pwhf.org/halloffamers/2013/dick_murdoch_1.jpg

http://www.pwhf.org/halloffamers/2013/cowboy_bill_watts_1.jpg

http://www.pwhf.org/ha...
Forum: General training questions 02-28-2014, 04:40 PM
Replies: 30
Views: 5,068
Posted By Not Sure
Yeah, here are the type of physiques that...

Yeah, here are the type of physiques that professional wrestlers had in the pre-steroid eras. These folks had probably harder travel schedules than the modern rasslers, because of travel...
Forum: General training questions 02-28-2014, 04:20 PM
Replies: 7
Views: 1,099
Posted By Not Sure
"Madcow" didn't "suggest" buptkiss. He was just...

"Madcow" didn't "suggest" buptkiss.

He was just regurgitating from Bill Starr's work in the Strongest Shall Survive.

So you might want to email Bill Starr about it.
Forum: General training questions 02-27-2014, 06:47 PM
Replies: 30
Views: 5,068
Posted By Not Sure
I'm not jealous of bitch tits. :D

I'm not jealous of bitch tits. :D
Forum: General training questions 02-27-2014, 04:12 PM
Replies: 30
Views: 5,068
Posted By Not Sure
Did the Ultimate Warrior spend so much money on...

Did the Ultimate Warrior spend so much money on makeup that he couldn't get his gyno fixed?
Forum: Miscellaneous Discussion 02-27-2014, 02:58 PM
Replies: 7
Views: 971
Posted By Not Sure
If you've ever personally ripped up old carpet...

If you've ever personally ripped up old carpet and looked at the underpadding, you'll never ever want to have carpet again. And seriously, it is almost an impossibility to get pet out of carpet,...
Forum: General training questions 02-22-2014, 04:45 PM
Replies: 7
Views: 1,366
Posted By Not Sure
Your program sure does have a lot of pulling from...

Your program sure does have a lot of pulling from the floor, leg work, and overhead work in it ... relative to your Bench Press. You Bench 1.5x per week. You pull from the floor 3x per week. You...
Forum: General training questions 02-10-2014, 09:10 PM
Replies: 5
Views: 971
Posted By Not Sure
If your hands are as wide as your shoulders, then...

If your hands are as wide as your shoulders, then your elbows will be on the outside of your wrists when you've got the bar under your chin. Try widening so that your forearms are vertical in that...
Forum: General training questions 02-10-2014, 07:39 PM
Replies: 5
Views: 971
Posted By Not Sure
Lay off for a while. Let it heal, work similar...

Lay off for a while. Let it heal, work similar muscles with exercises that don't aggravate the tendon.

Check your grip width. I find that keeping a width such that my forearms are vertical when...
Forum: General training questions 02-05-2014, 11:12 PM
Replies: 41
Views: 11,038
Posted By Not Sure
Penlay forum residents already fanboy fapping to...

Penlay forum residents already fanboy fapping to his comeback possibilities. :D
Forum: General training questions 02-05-2014, 09:08 AM
Replies: 41
Views: 11,038
Posted By Not Sure
Saw a YT of Pat doing a squat jerk via Reddit...

Saw a YT of Pat doing a squat jerk via Reddit this a.m. Thought, isn't that putz still suspended?

Wow, time flies.

Struggle at 196 CJ translates to, maybe, iffy, 350-ish total. For the supers,...
Forum: Miscellaneous Discussion 02-05-2014, 08:41 AM
Replies: 47
Views: 6,522
Posted By Not Sure
Training for marathons.

Training for marathons.
Forum: Miscellaneous Discussion 02-04-2014, 06:33 PM
Replies: 47
Views: 6,522
Posted By Not Sure
Fall of '85, knew a guy who ran through Audubon...

Fall of '85, knew a guy who ran through Audubon Park wearing one.

Nothing new under the sun.
Forum: Miscellaneous Discussion 02-03-2014, 04:30 PM
Replies: 47
Views: 6,522
Posted By Not Sure
I think I've found the next trend ......

I think I've found the next trend ......
Forum: Miscellaneous Discussion 02-03-2014, 04:07 PM
Replies: 47
Views: 6,522
Posted By Not Sure
I seem to remember a TV interview with them from...

I seem to remember a TV interview with them from way back, when they were really really pushing MSG. This was late 70s or early 80s; they looked like two of the most unhealthy, skinny, unwashed...
Forum: Miscellaneous Discussion 01-30-2014, 09:23 AM
Replies: 25
Views: 2,869
Posted By Not Sure
http://www.amazon.com/Buyers-Renters-Freeloaders-T...

http://www.amazon.com/Buyers-Renters-Freeloaders-Turning-Revolving-Door-ebook/product-reviews/B009G1PCB6/ref=cm_cr_dp_see_all_btm?ie=UTF8&showViewpoints=1&sortBy=bySubmissionDateDescending
Forum: Miscellaneous Discussion 01-23-2014, 11:43 AM
Replies: 47
Views: 6,522
Posted By Not Sure
That's just paleo.

That's just paleo.
Forum: Miscellaneous Discussion 01-22-2014, 11:34 PM
Replies: 47
Views: 6,522
Posted By Not Sure
Gluten will be good for you; new motto: Bread -...

Gluten will be good for you; new motto: Bread - it ain't called the "Staff of Life" for Nuthin!

Indian Club training will be the next gym fad; new motto: Build a body WORTH doing positions from the...
Forum: Rapid Fat Loss Handbook 01-21-2014, 06:36 PM
Replies: 11
Views: 1,764
Posted By Not Sure
This. Let it be, run fat this time, and cut...

This. Let it be, run fat this time, and cut afterwards.

Cutting needless weight is the best thing you can do WRT running distance.

Thought experiment: how much would your time increase if you...
Showing results 1 to 25 of 500

 
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