BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 29
Search took 0.00 seconds.
Search: Posts Made By: katriss
Forum: General training questions 03-03-2018, 02:46 AM
Replies: 8
Views: 324
Posted By katriss
thank you all for your responses. I'll take your...

thank you all for your responses. I'll take your advice and drop one of the sessions to avoid a burnout.
Forum: General training questions 03-03-2018, 02:45 AM
Replies: 8
Views: 324
Posted By katriss
you mean... like drinking beer?

you mean... like drinking beer?
Forum: General diet questions 03-01-2018, 11:35 PM
Replies: 3
Views: 510
Posted By katriss
Personally I feel that uneven eating is more...

Personally I feel that uneven eating is more natural somehow than eating like a machine. just my thoughts...
Forum: General training questions 03-01-2018, 10:56 PM
Replies: 8
Views: 324
Posted By katriss
RIght.... I have a month old baby. I can't even...

RIght.... I have a month old baby. I can't even spell sluup right. calories are nooo problem though. would things like stretching & warming the muscles help?
Forum: General training questions 03-01-2018, 05:21 PM
Replies: 8
Views: 324
Posted By katriss
Help me recover better please

I train Karate, and for reasons I can't control atm, I can arrive to the Dojo only at two consecutive days which are meant for two different groups. The Sensei prefers me to arrive at this non-ideal...
Forum: General diet questions 11-30-2017, 01:47 AM
Replies: 17
Views: 1,569
Posted By katriss
Well results wise ud2 without a doubt gave me the...

Well results wise ud2 without a doubt gave me the best recomp of my life. Lifestylewise, being bussy as hell, i just eat healthy with zero caloric counting, try to eat maintenanceish and with enough...
Forum: General diet questions 11-09-2017, 03:52 PM
Replies: 8
Views: 716
Posted By katriss
I would say the key component here would be your...

I would say the key component here would be your personality type + what would fit your lifestyle.

me for example: I would choose UD2.0 because its extreme & challenging nature appeals to me...
Forum: General diet questions 08-04-2017, 02:05 PM
Replies: 11
Views: 1,605
Posted By katriss
I think its a somewhat positive effect. Always...

I think its a somewhat positive effect. Always have a bunch of guys undermining the status quo. mostly they're a bunch of idiots but a small percentage of them is the future "they saw it before...
Forum: Applied Nutrition for Mixed Sports 08-04-2017, 01:29 AM
Replies: 7
Views: 8,119
Posted By katriss
I've had a friend face a similar problem. He was...

I've had a friend face a similar problem. He was doing lots of high intensity martial arts training, both at class and and home, and wanted to diet down a few pounds without suffering...
Forum: UD 2.0 07-25-2017, 12:07 PM
Replies: 4
Views: 1,301
Posted By katriss
Great advice there DJPbrah. I second a lot of...

Great advice there DJPbrah. I second a lot of things you say. Read the book, read it again, its very fun and easy to read, and reading it while doing the program is also very satisfying.

Do....
Forum: General diet questions 07-24-2017, 09:29 PM
Replies: 1
Views: 726
Posted By katriss
Toxins accumulation in fat being released during diet

I remember that use to be a thing, and in some cases, an issue that can effect and slowdown metabolism. hydrophobic toxins from the environment accumulating in our adipose tissue, and then when we...
Forum: UD 2.0 07-16-2017, 11:37 AM
Replies: 14
Views: 2,132
Posted By katriss
Sheesh... aren't you mister bright side. Sure its...

Sheesh... aren't you mister bright side. Sure its extreme and challenging, but that could be very appealing for some individuals. like Kennedy said: we should do these things, not because they are...
Forum: General diet questions 07-16-2017, 11:24 AM
Replies: 13
Views: 1,212
Posted By katriss
Oh never claimed to actually be smart.

Oh never claimed to actually be smart.
Forum: General diet questions 07-15-2017, 12:17 PM
Replies: 13
Views: 1,212
Posted By katriss
a more interesting question would be what happens...

a more interesting question would be what happens when you take it to the extreme. like alternating two days of surplus (with a heavy workout) with a day or two of a huge deficit (like 50%). would...
Forum: General training questions 07-14-2017, 12:16 PM
Replies: 6
Views: 869
Posted By katriss
CrossFit is really really fun. It does have a...

CrossFit is really really fun. It does have a great spirit about it. people support each other and in most boxes (CF gym) there's a great atmosphere! it gives awesome motivation and also creates...
Forum: General training questions 07-14-2017, 09:03 AM
Replies: 11
Views: 1,419
Posted By katriss
Yes.

Yes.
Forum: General training questions 07-14-2017, 06:53 AM
Replies: 11
Views: 1,419
Posted By katriss
So people just quit going to different forums and...

So people just quit going to different forums and spread into... what? this is no longer a world inwhich people gather on the internet to talk to each other in large groups? its all sort of, spread...
Forum: General training questions 07-14-2017, 06:44 AM
Replies: 11
Views: 1,419
Posted By katriss
Where is all the Internet?

I've been coming around here now and then for a long time, almost 10 years. I use to have a bunch of forums that I use to go to talk to people about sports, training, nutrition, etc etc. They all...
Forum: General diet questions 06-04-2017, 11:10 AM
Replies: 3
Views: 748
Posted By katriss
Dieting with only metabolic work (No gym access)

Hello fellow dieters.

I will have no gym access for the next 3-4 months, possibly more. basically the entire summer. I still want to diet though, and i'm considering what could be a good approach...
Forum: General diet questions 08-06-2016, 02:14 AM
Replies: 2
Views: 844
Posted By katriss
When im doing UD2.0 i actually look my best in...

When im doing UD2.0 i actually look my best in the morning after the tension workout. however i set or spread the refeed, i will always look better in the morning.

when i'm doing a more simple diet,...
Forum: Supplements 07-11-2016, 01:56 AM
Replies: 2
Views: 717
Posted By katriss
Right! thnx. been awhile. chocolate flavored...

Right! thnx. been awhile. chocolate flavored kazein shakes here I come.
Forum: Supplements 07-10-2016, 01:17 PM
Replies: 2
Views: 717
Posted By katriss
Kazein powder sources?

There use to be a really good website to order protein powers. You could custom build your own power. You'd choose amount, protein type, flavor, carb amount & any additional supplements (minerals,...
Forum: General training questions 06-28-2016, 11:56 AM
Replies: 6
Views: 1,047
Posted By katriss
Great stuff. Thnx guys!

Great stuff. Thnx guys!
Forum: General training questions 06-27-2016, 03:22 AM
Replies: 6
Views: 1,047
Posted By katriss
Training for fighters. Looking for recommendations!

Hello one and all.

Well currently I'm doing the UD2.0 for a few weeks, but generally I was looking for a good source to learn about training for fighters. I'm no a pro fighter, just doing some krav...
Forum: UD 2.0 06-24-2016, 11:08 PM
Replies: 3
Views: 1,093
Posted By katriss
depletion workout here I...

depletion workout here I come...!


------------------


...Later that day, at the emergency room:
Showing results 1 to 25 of 29

 
Forum Jump

All times are GMT -6. The time now is 08:38 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.